Susie Kelly

22 Flips | 4 Magazines | 18 Likes | 1 Following | @susiekelly311 | Keep up with Susie Kelly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susie Kelly”

How to Be Present and Peaceful When You Can't Stop Thinking

<b>“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle</b><p>When I first started practicing Zen (or presence), I used …

Healing With Yellow Calcite

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9 Super Hot Moves Every Introvert Should Try In Bed

Wanna Netflix and drill? (WARNING: Contains saucy stick figure sex.)

Healing From Depression With the Use of Mindfulness Behavior

Many people have become familiar with my story, and if you are someone who is not -- I come from a past tainted by depression, anxiety and self-injury. The most common questions I have been asked are "how did I journey into hope and healing?" and "how did I break the cycle of self-harm?'<p>The answers …

Depression is not contagious but an upbeat mood is, say scientists

Upbeat moods spread through social networks but depression does not, scientists have found<p>Sad friends will not bring you down but upbeat moods are contagious a new study has shown.<p>Researchers at the universities of Manchester and Warwick studied 2,000 teenagers to see if their social groups could …

Depression

5 Easy Rituals To Start Your Day With Energy & Joy

Most of us wake up with minds reeling, ready to take on the day. We've created a habit of jumping right into our tasks, training ourselves to believe …

How dogs know a face when they see one - Futurity

Dogs have a natural ability to process and recognize faces. Could this be why we think of them as best friends?

Study: Meditation Can Help Reduce Self-Critical Behavior | Inc.com

Perfectionism can have its benefits--motivation and setting high standards for your work-life--but it can also have negative side effects, like heightened levels of stress and anxiety.<p>Even worse, self-critical perfectionism, which is linked to psychological conditions like eating disorders and …

What No One Tells You About Depression (but I Will)

Back in 2009, I had my first stay in a psychiatric ward; I was there for a week. At that point in my battle with major depression, my hourly thoughts …

It’s fine if you don’t know exactly what to do next. Eventually you’ll let go...

It’s fine if you don’t know exactly what to do next. Eventually you’ll let go of how things ‘should be’ and start to see all the great possibilities …

It’s easy to blame someone else for your troubles, but it doesn’t resolve any...

It’s easy to blame someone else for your troubles, but it doesn’t resolve anything. Sure, at first it might seem reasonable to expect your problems …

5 Ways to Stop Feeling Insecure in Your Relationships

When I was younger I often felt inadequate and “not good enough” to be friends, lovers, or business partners with certain people. Sometimes I simply …

The Miracle Of Mindfulness

• <b>Author:</b> Thích Nhất Hạnh<p><b>Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch</b><p>In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these …

Stages Of Meditation

• <b>Author:</b> Dalai Lama<p>In <i>Stages of Meditation</i>, His Holiness offers his highly practical views on the subject of meditation: how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper …

Truly Vintage Street Style

A look back at the ladies who ruled the street style scene first.<p>Long before Bill Cunningham hopped on his bicycle or Tommy Ton launched Jak & Jil, photographers captured stylish women in black and white film sporting Dior and Balenciaga on the street. Take a look back at the ladies who ruled the …

Street Style

Victoria and David Beckham Use the Same Beauty Products, and Other Revelations

It's been a big year for Victoria Beckham: She opened her flagship store in London, she became a UNAIDS International Goodwill Ambassador, and she was just named Brand of the Year at the British Fashion Awards. Her latest endeavor has her dipping her toes into the beauty world for the first time …

Victoria Beckham