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Try This Celebrity Trainer's Kickass, Strengthening Low-Impact Circuit

It can be difficult to find a strength-based workout that will leave you feeling accomplished and exhausted without all the wear and tear on your joints. This kickass workout from celebrity trainer Jeanette Jenkins won't have you reaching for Tylenol and icing your joints for days.<p>The low-impact …

Workouts

20,921 Sephora Shoppers Agree: This Retinol Eye Serum Is Worth Every Penny

Not to go all Jerry Seinfeld on you, but <i>what's the deal</i> with eye cream? The so-called miracle product is something of a skincare enigma, with its …

Skin Care

7 Things I Wish Someone Had Told Me About Working Out While in Recovery

We tend to be all-or-nothing types of people, but we can go overboard with the good stuff, too.<p>I was a 307-pound binge-drinking, binge-eating addict when I hit rock bottom in 2003—a case study in how not to treat a human body. By 2007, a few years into recovery, I was happily maintaining a healthy …

Fitness

This Serum Makes My Skin So Glowy, I Go Makeup-Free

I'm obsessed with face masks. Whether I'm experiencing a bad breakout or just having a bad day, there's a mask to make every situation seem …

Skin Care

This Trainer's Kettlebell Workout Will Tone Your Thighs and Shape Up Your Shoulders

Finding workouts that tone your entire body from head to toe in a short amount of time can feel impossible. But Francheska Martinez, certified trainer at Onnit Academy, is a pro at creating quick, effective workouts you can pretty much do anywhere. One of her latest is a total-body workout that …

Workouts

The 15-minute Kettlebell Workout for Busy Guys

Kettlebells are the perfect tool for a 15-minute, busy-guy workout. After all, kettlebells look like something your kids might have left lying around …

Exercise

Grab Your Dumbbells For This Trainer's Quick (but Killer) Legs and Butt Workout

There's nothing we love more than a killer booty workout that's quick yet efficient. Fitness blogger and trainer Stefanie Williams blessed Instagram with a simple home workout that fires up the lower body with just two dumbbells and three moves. The sequence combines strength training with some …

Workouts

Meet Buff Bunny - And Start Your Workout Monday

3 weeks ago<p>Big Mad Morning Show<p>Want to know more about Big Mad Morning Show? Get their official bio, social pages & articles on 97.5 KMOD! Read</b> …

Workouts

24 Splurge-Worthy Beauty Products You'll Never Regret Spending The Money On

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Stop buying potatoes. Use this super easy method to get an endless supply at home!

If you eat a lot of potatoes, you’ll want to read this one. This super easy afternoon project can end up feeding you and your family for weeks and …

Is This the Best Anti-Aging Product? 110,000 People on Sephora Think So

This product may help turn back the clock.<p>Sunday Riley's lactic acid treatment has racked up some serious anti-aging love.<p>Each day brings with it …

Lacey Stone's 20-Minute Upper-Body Resistance Band Workout

A little resistance can go a looong way.<p>If you've seen Lacey Stone flex her signature pose, then you already know she loves a good upper-body …

Sculpt your abs with this equipment-free plank series from Carrie Underwood’s trainer

Want to get the most out of an at-home abs workout? Then don’t forget your obliques—you know, those muscles along the sides of your stomach that fire …

Workouts

9 Lightweight Sunscreens That Your Skin Will Love This Summer

By the Summer of 2018, most of us will have received ample information regarding the dangers of the sun to our precious skin. The reasons we should wear sunscreen are plenty, yet it is so difficult to find that perfect product that meets all of our needs and doesn't leave us feeling greasy and …

The Products Our Beauty Editor Used to the Last Drop

Beauty editors get a lot of free stuff. We get to blot, swipe, and blend all the latest and greatest product to our heart’s content. That being said, …

3 Quick and Easy Exercises to Get You a Stronger, Perkier Butt in No Time

As a CrossFitter, I do a lot of squats and deadlifts. (Like, a lot.) And while that has done a lot to improve the firmness of my butt, I've always wished it would be perkier. I relayed my butt woes to Andrea Speir, founder of Speir Pilates in Santa Monica, CA, after noticing (in a totally not …

This is the ideal mat to use for every type of yoga, according to the pros

Just like lacing up in sneakers that suit your workout can help improve your performance, switching up your yoga mat based on the style of asanas you …

This Challenging Legs and Abs Workout Uses a Wall as the Only Equipment

Get high-intensity sculpting from abs to calves with this genius workout upgrade.<p>1. Push-Up Tap<p>A<p>B<p><b>A.</b><p>Start on floor in plank on palms facing wall, …

This 25-Minute Cardio Workout Video Proves Strength Training Doesn't Have to Be Slow

This 25-minute total-body circuit will leave your lungs and muscles equally burned.<p>A common misconception with exercise—and lifting weights, …

The Kettlebell Workout That Will Seriously Build Your Shoulders

The shoulder press is a staple of traditional strength-training routines. But heavy loads and form mistakes can cause this exercise to place …

Workouts

People are dying because we misunderstand how those with addiction think

A philosopher explains why addiction isn’t a moral failure.<p>The American opioid epidemic claimed 42,300 lives in 2016 alone. While the public policy challenge is daunting, the problem isn’t that we lack any effective treatment options. The data shows that we could save many lives by expanding …

The Best Low-Carb Recipes for the Slow Cooker

While the slow cooker is really everyone's friend in the kitchen, I'd argue that is extra helpful to those following a low-carb diet. That's because …

These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

Lost Art Of Bending Over: How Other Cultures Spare Their Spines

To see if you're bending correctly, try a simple experiment.<p>"Stand up and put your hands on your waist," says Jean Couch, who has been helping people get out of back pain for 25 years at her studio in Palo Alto, Calif.<p>"Now imagine I've dropped a feather in front of your feet and asked to pick it …

Pain

How to Get Toned Arms With 6 Easy Exercises

[caption id="attachment_65912" align="aligncenter" width="620"] <i>Photo: Twenty20</i>[/caption]Want to live every day like it’s #FlexFriday? Of course you …

Muscle

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

How I Cured My Acne Using Only Drugstore Products

I've suffered from acne for as long as I can remember. In high school I had small bumps covering my cheeks and would get random zits constantly. Starting in my 20s, my skin got worse and my acne turned cystic. To top it off, I'd still get whiteheads and had large pores with super dull skin . . . I …

Skin Care

This Woman’s Brow Tutorial Is Going Viral—and She Only Uses One Product

So many of us want to channel the bold brows we see on our Instagram feeds, but struggle with the best way to fill in sparse areas for a natural …

These 20 Workouts From Jillian Michaels Are Guaranteed to Tone You From Head to Toe

With countless years of experience in the world of fitness, Jillian Michaels is one of those trainers you can't <i>not</i> listen to. She's done it all, from training celebrities to helping everyday people turn their lives around on <b>The Biggest Loser</b>.<p>Although it's not likely we'll all be able to train …

Fitness

I Tried A Face Epilator & My Skin Has Never Looked So Good

As a professional makeup artist, I'm constantly in search of smoother skin. I'm not particularly hairy, which does allow me to spend less time and …