Susanne Dickerboom

8 Flips | 2 Magazines | 2 Likes | 2 Following | @susd74 | Keep up with Susanne Dickerboom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susanne Dickerboom”

Mango Coconut Bread

Mango is one of those fruits that I typically just eat fresh, rather than saving for a baking project. The firm, juicy fruit has a fantastic texture …

Nordic Ware Skull Cake Pan

Skeletons and jack-o-lanterns are everywhere as Halloween approaches and people get in the mood to make and eat some creepy treats. Nordic Ware …

10 Of The Best Yoga Poses For Sleep

Sleep deprivation and stress can be a vicious cycle. We often have trouble falling sleep because we're worried and anxious, and in turn, the fact that we didn't get enough sleep makes us stressed the next day. According to a recent Huffington Post survey, sleep deprivation is a major source of …

What Happens to the Brain When You Meditate

Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this practice. It always seemed so vague and …

How to Relax Your Mind

Are you stressed or unhappy? Do you need to calm down? Training your mind to relax isn't difficult and can help you feel rested and prepared at any …

Breathing Deeply Can Prevent Illness – Guardian Liberty Voice

Nothing is quite as calming or rejuvenating as a nice big, deep breath. We can all remember a time when our parent or loved one directed us to take a …

Why You're Not a Morning Person (and How to Become One)

At 6 AM, most of us are lucky if we have the energy to reach for acup of coffee. Mornings may be rough, but hold off on sleeping in. There are perks …

Yale breakthrough bolsters fight against Alzheimer's

A team of researchers at Yale University has completed a molecular model for Alzheimer's disease by identifying a protein that plays a key role in …