Susan Arnold

93 Flips | 5 Magazines | @susanarnold67pn | Keep up with Susan Arnold on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Susan Arnold”

Joan Rivers: A Life in Stylish Pictures

Remembering Joan Rivers and her most stylish moments of all time.<p>Joan Rivers will forever be remembered for her contagious love for fashion—both as a critic and a well-heeled woman. Here, a look back at her most memorable style moments of all time.

Joan Rivers

10 Vacations To Take With Your BFF

BAZAAR's edit of the best places to go with your girlfriends.<p><i>BAZAAR</i>'s edit of the best places to go with your girlfriends.

Napa Valley

33 Pictures Taken at Just the Right Moment

Image: Imgur<p>People who take a ton of pictures know all too well that snapping the shot at the right split second is imperative when it comes to …

The Beginner's Guide to Getting Better Sleep

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>On February 13, 1972, Michel Siffre climbed into a cave in southwest Texas. It would be six months before he saw daylight again.<p>Siffre was a French scientist and a pioneer in chronobiology, which is the study of biological rhythms. The …

Inside Sun Noodle, the Secret Weapon of America's Best Ramen Shops

There were only about three or four ramen shops on Oahu when Hidehito Uki founded Sun Noodle in 1981. Ramen in America was pretty much just a cup of noodles you cooked in the microwave. Uki — who came to Hawaii from Japan to make and sell fresh ramen noodles — wondered how he could ever be …

Searching For Stress Relief? Try Feeling Your Breath

Many Americans are swamped with stress, but there may be ways to ease the tension without changing the circumstances.<p>Almost half of all adults say they've experienced a major stressful event in the past year, according to a poll conducted by NPR, the Robert Wood Johnson Foundation and the Harvard …

#theLIST: Freckle Face

Swimwear

10 Earth Landscapes That Look Like They're From Another Planet

Believe it or not, these photos were all taken right here on Earth.<p>The Earth is filled with amazing natural wonders, but some of them are so extraordinary you'd think you landed on another world.

Nature

How To Look Stylish At Every Age

Miuccia Prada once said, “I hate the idea that you shouldn’t wear something just because you’re a certain age,” and while we’re in full agreement, we …

Women's Fashion

Amazon's 100 Children's Books to Read in a Lifetime

I just got done scanning Amazon's list of 100 Children's books to read in a lifetime. It brought tears to me eyes, I'll likely be re-reading quite a …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Workouts

6 Ways to Know That You Love Yourself

<b>1. You work very hard in the professional life of your choice, to achieve the success you want.</b> Career and Love are one of the two most important avenues we use to add fulfillment to our lives. In the case of you choosing your career, you are adding value to your life in the selfish sense, but …

Increase Metabolism

10 Things That Slow Your Metabolism<p>Stop these habits now to boost your calorie-burning potential<p>Shutterstock.com<p>Need another reason to love your body? It burns calories all by itself—as long as you don't get in the way. See, every cell in your body plays a role in energy metabolism—the process of …

3 Steps to Happiness

"Happiness is an illusion," the man said.<p>"I offer a guarantee," God replied. "If, at any time, you are not 100 percent satisfied with all three steps to happiness, I promise to return you immediately to your present status."<p>"But I'm unhappy," said the man.<p><b>Step one: Choose the light</b><p><i>God:</i> You -- and …

The Best Time of Your Life Is... Now

When we are in elementary school, we want to be in our thirties or forties (though we don't quite know the ages for certain, yet). We want to be like our parents, and teachers, and the people we love and look up to.<p>When we are in middle school, we want to be like our older siblings, high schoolers, …

5 Secrets of Happy Relationships

As a spiritual advisor, I often meet people when they aren't wearing the social masks that help them navigate their way through life's daily drama. Seeing people with their guards down helps me understand their soul's craving, that is, what drives them to do the things they do -- and regardless of …

Got Stress? Here's Why

Ever wonder why you're feeling so stressed? There are several reasons why we may be feeling overwhelmed. The American Institute of Stress suggests that our stress factors are divided up in the following way:<p>46 percent -- Workload<p>28 percent -- People issues<p>20 percent -- Juggling work/personal lives<p>6 …

The Best Way to Cut Mangos

The injury-free technique you need to start using ASAP.<p>Mangos taste amazing, but they're a tricky—and potentially dangerous—fruit to dig into. (Mango cutting-related accidents actually send lots of people to the ER!) Blame the awkward shape of both the fruit and the pit inside of it.<p>To avoid a …

Food

How To Tell If You're Getting Too Little (Or Too Much) Sleep

Everyone has to sleep -- but not everyone has to sleep the same amount.<p>In fact, even <i>why</i> exactly we need sleep is still barely understood by experts in the field, according to a new video from AsapSCIENCE. And while seven to eight hours a night seems to be ideal for the average person, the perfect …

7 Genius Ways to Use Quinoa You Never Would've Thought Of

Make sure to buy a big box on your next supermarket run.<p>Quinoa salads are great, sure—but they're just the beginning of the amazing things you can do with this versatile ingredient. From burger-like patties to chocolatey truffles, it's time to add to your arsenal of quinoa recipes, thanks to these …

Healthy Eating

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

Nutrition

Do This Workout for a Flat Belly!

Hollywood personal trainer Michelle Lovitt shares her go-to exercises for strong abs.<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>We asked Michelle Lovitt to create and demonstrate a firm-abs plan, and she over-delivered. Based on principles she perfected with her Hollywood clients, …

Workouts

11 Low-Carb Breakfasts That Will Keep You Full For Hours

Including...yes, pancakes.<p>The struggle is real, especially when it comes to low-carb breakfast options. What can you eat when you’re skipping cereal, oatmeal, pancakes, and toast? A lot, actually. And no, it doesn’t mean eggs on repeat every day.<p>If you’re team protein, try these 11 super-simple …

Breakfast

10 yoga poses to beat stress

<b>(Life by DailyBurn) —</b> If you're struggling with sky-high stress levels, yoga can be a great way to calm your mind while giving your body the attention it deserves.<p>It may seem counterintuitive that twisting yourself into a pretzel can promote relaxation, but it's true! Studies show that yoga has a …

Why You Should Add A 'Done List' To Your To-Do List

<i>By Melissa Dahl</i><p><b>This Week’s Insight:</b> I have a bit of a to-do list problem. At any given moment, I have four such lists going: two for the week (personal and work-related), one for the day, and another for the specific stuff I want to get done in the next 90 minutes. (Sometimes I do listen to my own …

Ahyo-oh'-oh-ni

<i>This fall, Sounds True is publishing a box set of teaching conversations based on the poems in my book Reduced to Joy. The poems are the teachers and unfold the journey from our head to our heart. For the next two months, I'm happy to be previewing poems and reflections from the box set.</i><p><i>With so</i> …

How Your Appearance Is Affecting Your Behavior

We care a lot about our physical appearance. In 2008, Americans spent over 200 billion dollars on their physical appearance even though they were going through one of the worst recessions in the history of the United States. And, today, records indicate that people spend more money on grooming than …

Grumble or Grin? The Choice Is Yours

Photo ©JoyBushPhotography.com<p>The other day my buddy Joe and I walked down the street bemoaning all the tragedies that are happening in the world. And yes, we grumbled about the oppressive heat.<p>“It’s never been this hot!” “Yeah, and it’s never lasted this long…”<p>Suddenly, a sprinkle of water hit us. …

3 Simple Lifestyle Habits That May Slow Aging

Stress makes our bodies age faster, but thankfully we can combat that with healthy eating and exercise, a new study says.<p>When cells age, …