Surjit Dass

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Weight Loss Tips

The 9 Most Helpful Weight-Loss Tips of 2013<p>Check out the most fascinating science-based tricks from the past year<p>From the <i>no-way!</i> to the <i>say-what!?</i><i>,</i> we kept you posted on the weight-loss news of 2013. Now we've rounded up the most brilliant tricks from the past 12 months so you can take them with you …

Lose Up to 10 Pounds in 30 Days with the 4-Step Weight Loss Challenge

<b>WARNING: This weight loss challenge could result in any or all of the following:</b>• Weight loss of up to 10 pounds<br>• Feeling and looking fabulous<br>• More …

Nutrition

weightloss-ideas.net - This website is for sale! - weightloss-ideas Resources and Information.

Fibers are very important for your weight loss goals

image: © viperagp / Fotolia<p><b>Fibers are very important for your weight loss goals</b><p>Weight loss goals are set before you start acting on the weight loss …

Easy, lazy and healthy tips to increase your metabolism

image: © viperagp / Fotolia<p>Metabolic rate is the main factor which lies between you and your weight loss. An increase in metabolic rate helps to lose …

Three Day Cleanse & Detox

If you’re embarking on a healthy eating plan, a thorough cleanse and detox will help you to get into the spirit of your new plan, and will ready your …

Alternative Medicine

How Spicy Food and Cold Temperatures May Boost Weight Loss

Of course, it's not realistic for everyone who wants to lose weight to spend two hours a day in the cold—so researchers wanted to see if they could mimic this effect in another way. They took another group of people with low or no brown fat and had them consume capsinoids, which are naturally …

Weight reduction is observed among those who regularly intake some nuts

image: © mates / Fotolia<p><b>Eat raw nuts!</b><p>Nuts are beneficial food for the body. They can be taken as raw nuts or can be used in roosted and cooked form. …

Deepak Chopra says living healthy -- not counting calories -- is key to losing weight

When Deepak Chopra writes a diet book, you might guess it’s not just a list of what to eat and what to avoid. “What Are You Hungry For"” is indeed not a grocery list with recipes.<p>“Your body will achieve its ideal weight on its own,” with the proper sleep, daily activity, healthy emotions and …