Jeanna Nodal

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Turkey Hunting: Secret Decoy Tricks That Drive Gobblers Insane

How to Do a Dolphin Plank

You can do this quick exercise at home with virtually no equipment. Aim for three sets of 15 reps.<p>For more exercise ideas, try this crunch-free ab …

The Best Brow Tools

1<p>Best Powder<p><b>Smashbox Brow Tech Shaping Powder</b><br>Brow powder beefs up brows with a natural, matte finish. This one clings to a felt-tip wand, so you can …

7 Clever Items to Simplify Your Life

Thistle Farms Geranium Spray<p>Need a little extra help getting those pesky bugs to buzz off without using harsh chemicals? Turn to this all-natural and …

6 Beauty Products With the New “It” Ingredient

Origins Skin Diver Active Charcoal Body Wash<p>Scrub away the day with an invigorating body wash scented with spearmint and rosemary.<p><b>To buy:</b> $22, …

Springtime New Uses for Old Things

Umbrella as Drying Rack<p>Air-dry laundry. When a worn out umbrella has lost the capacity to fend off raindrops, cut away the fabric and hang the frame …

How to Make Croutons

Salt, pepper, and olive oil transforms a past-its-prime loaf into homemade croutons. Add a few sprigs of fresh herbs to kick up the flavor even …

5 Genius DIY Tips to Spring Clean Your Closet and De-Clutter Your Life

De-cluttering tips even hoarders can adhere to<p>It's that time of year again! The good news is that the polar vortex appears to be in our rearview mirrors. The bad news is you've been collecting... <i>stuff</i>... over the past year. Lots of stuff. And now that spring is springing and the birds are chirping, …

Job Interviews

The Weird Thing That Leads to a Happy Relationship

Get this: When men were in good health and had upbeat personalities, women reported fewer relationship conflicts—such as feeling annoyed or criticizing each other—than if the men were sick and withdrawn. But surprisingly, men didn't report a difference in their relationship quality depending on the …

Trainer Confessions: The Best Booty-Boosting Move Ever

<b>Master the basics</b><br>Before making a beeline for the weights, you have to perfect your form with the “hip hinge”—the basic bodyweight version of a deadlift. Rest assured, this is still a great butt workout! Start with your feet about shoulder-width apart. Place your hands on your hips with your index …

10 Answers to Your Biggest Fitness Questions

<b>Q: What are the biggest mistakes people make at the gym?</b><br>A: The biggest mistake people make at the gym is not understanding how to use the equipment. They perform exercises improperly and end up injuring themselves. So don't be afraid to ask a professional how to use the equipment! [And while you're …

9 Beauty Habits That Give You Wrinkles

<b>Smoking</b><br>Smoking is the most common cause of wrinkles. "There have been studies of twins that showed proof of this in stunning detail," says Joel Schlessinger, M.D., a board-certified dermatologist and cosmetic surgeon and founder of LovelySkin.com. "So skip cigarettes and lose the wrinkles!"<p><b>Your …

Moves to Sculpt a Beautiful, Strong Back

3 Moves to Sculpt a Beautiful, Strong Back<p>Use these tips to strengthen and smooth this deceptively alluring area<p>We'd like to build a case for why your back needs more love in your workouts. For starters, moves that target your back also work your core, and often your arms, too. Fixing weak …

Does It Matter What Time You Eat If You're Trying to Lose Weight?

Should you sync your watch and plate? We asked the experts to weigh in.<p><b>The question:</b> To lose weight, does it matter <i>when</i> I eat? Or just <i>what</i> I eat?<p><b>The experts:</b> Susan Kleiner, Ph.D., R.D., Sports Nutritionist for USANA Health Sciences; Jacqui Justice, clinical nurse specialist, director of nutrition …

Fitness

The Most Amazing Arms We've Seen This Week

Talk about #FitnessFriday arm-spiration.<p>Today marks the first full day of spring, and you know what that means: Tank-top season is officially in sight! In celebration of the upper arm, we decided to round up some of the most impressive guns on Instagram today. Check out these crazy-strong …

13 Signs You Need to Spice Up Your Sex Life

Consider this your orgasm intervention<p>Routines can be great—especially at work or at the gym—but they have pretty much no place in your sex life. The thing is, you often don’t even realize you’re slipping into a sex rut until you’ve already fallen…and landed on your side of the bed wearing those …