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Don't Be Paralyzed by Fear!

At some point or another, we've all experienced fear -- that feeling when your heart is racing out of control, your palms are sweating, you're short of breath and your digestive track goes into spasms. Fear has very real effects on the body, and these effects are meant to protect us from danger. In …

Letting Go: The Mantra That Will Change Your Life

It has been a few years since this incident happened, but it still remains fresh in my memory from when I was traveling in the mystic land of the …

How I Cured My Anxiety

For a long time, I thought I was going crazy. I’d convinced myself that something horribly wrong was about to happen. I thought I would be stabbed, …

30 Things to Stop Doing to Yourself

<i>When you stop chasing the wrong things you give<br>the right things a chance to catch you.</i><p>As Maria Robinson once said, “Nobody can go back and start a …

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Everyday Positive Thinking by Louise Hay ► http://amzn.to/13y2Ttd

The Five Elements of Lasting Inner Peace

James C. Wilhelm, <i>Contributor</i> <b><br>Waking Times</b><p>Nearly 40 years ago George Harrison wrote a song titled, <i>It’s What You Value.</i> In the second verse George says, …

5 Tips On How To Change Your Attitude For The Better

John N. Mitchell said it best when he said that, <i>“Our attitude toward life determines life’s attitude towards us.”</i> We’ve all heard about the power of …

How You Can Live a Bad-Ass Life

Last Thursday, I woke up at 5:00 a.m. to hop an 8:00 a.m. flight to San Antonio. I was picked up from the airport, proceeded to teach three classes …

How To Be An Optimist: 10 Habits That'll Help You Look On The Bright Side

It pays to have a sunny disposition.<p>Optimistic people have been shown to have healthier hearts, better stress-management tendencies and lower risk for stroke compared to their glass-half-empty-seeing counterparts.<p>Looking on the bright side is easier said than done, of course. Fortunately, there are …

3 Ways to Better Control Your Mind and Thoughts

Maybe you don't have any trouble with your thoughts, but I do. Thoughts pop into my mind without my permission faster than a mosquito bites my skin on a sweltering summer afternoon. And, equally without my permission.<p>Descartes, father of modern philosophy, pointed to both the distinguishing …

Negativity Sticks to You Like Glue - How to Set Yourself Free

When we don’t like someone the feeling sticks to us like glue. We get hooked, thoughts of the person come thick and fast, feelings of dislike, …

11 Tips for Maintaining your Positive Attitude

Maintaining your positive attitude is critical when you want to achieve anything… or just to improve the quality of your life. Most success …

Best Positive Affirmations to Attract What You Want, Affirmations That Will Help Overcome Challenges and Bring Joy

Your thoughts and words are powerful. Having a positive outlook is one of the most important things enabling you to conquer challenges or …

The Only Way to Improve Your Situation is to Improve Yourself

Self-improvement is multifaceted. To improve yourself, you must consider every aspect of the word self. This means improving your mind, your body, …

Top 100 Inspirational Quotes

In my new eBook, <i>365 Inspirational Quotes: Daily Motivation For Your Best Year Ever</i>, I share the quotations that have inspired me as I’ve launched my companies, written my books and raised my children. In the spirit of self motivation, here are my top 100 inspirational quotes.<p>1. Life is about making …