Suraj Mordani

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Curious to Try the Keto Diet? Here's Everything You Can and Cannot Eat

The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the keto (short for ketogenic) diet forces …

Nutrition

A Google Study Revealed That the Best Managers Use Emotional Intelligence And Share This 1 Trait

Cutting your employees some slack could be just the thing they need to increase their effectiveness.<p>Google's research on what constitutes a great leader revealed that employees appreciate managers who care for them both professionally and personally.<p>Whereas taking care of your people professionally …

Emotional Intelligence

The 28 best films of all time you've probably never seen

When it comes to awards and appraisal, there are some films that clean up every year.<p>In 2017, we had "La La Land" and "Moonlight," while 2016 saw …

Here’s a Free Photoshop Course in 33 Videos

Want to learn Photoshop from the very beginning? Here’s a beginner’s guide by TastyTuts will let you jump-start your post production skills. It’s a …

Code-teaching app SoloLearn wins FbStart Apps of the Year competition

Facebook has announced its “FbStart Apps of the Year”, which is an event which recognizes the most successful apps from the global FbStart program. This year’s Grand Prize winner is <br>SoloLearn (iOS/Android] which is a free mobile-first app for anyone who wants to learn how to code.<p>SoloLearn’s CTO …

Apps

With 1 Sentence, the Founder of Priceline Just Explained the Key Difference Between Great Leaders and Mere Managers

It's about seeing the people for their human strengths--and for the choices they make every day.<p>Truly great leaders don't just attract followers. Instead, they maximize their impact by inspiring others to become leaders too.<p>Sadly, many people in leadership positions don't understand this. They feel …

Leadership

How Tequila Reduces Weight & Diabetes.

<i>Editor’s Note: No website is designed to, and can not be construed to, provide actual medical advice, professional diagnosis or treatment to you or</i> …

Diabetes

3 hobbies that can improve your work performance

Playing the drums or doing CrossFit can seem like activities that would never help you with coding, app development, or any other tech-related pursuit. In fact, these actually sound like perfect ways to blow your free time and prevent you from improving your work performance.<p>But the truth is that …

7 Habits of People Who Age Well

This article originally appeared on Real Simple<p>"Old age," as Bette Davis once said, "is no place for sissies." But that doesn’t mean you need to …

These Buddhist principles can help you stop ruining your diet at work—and chill out, too

Two thousand and five hundred years ago, Buddha suggested some basic guidelines for eating to his monks. He recommended that they limit their eating to certain hours rather than grazing throughout the day. When they did eat, he said, they should give their food the attention it deserved.<p>Today, as …

Self-improvement

Lose 10 Pounds With Our No-Deprivation Diet

Try this simple menu of delicious, filling meal options that boost energy and trigger weight loss.

Healthy Eating

Being fat is 'all in the brain' and that's why you can't lose weight

"Eat less, move more" must rank among the most misleading pieces of dieting advice ever offered. Not only does the adage minimise the difficulties of …

Nutrition

14 Best Anti-Inflammatory Foods

Leafy greens<p><b>Recipes:</b> Delicious ways with fresh greens<p>Mom was right when she said to eat your veggies, especially deep green leafy ones like kale, …

If You're Looking to Eat Healthier, Start With These 10 Tips Now

If this is the year you've committed to losing weight, making these 10 diet changes will make a huge difference is reaching your goal. You can do it!

Nutrition

Got high cholesterol? Here are five foods to eat and avoid

High fat, low fat, no carb, more carb: when it comes to getting information on eating to manage high blood cholesterol, confusion reigns.<p>We checked …

Nutrition

Blood sugar Managements

From left to right, they are Julianna Dooley, Derek Dooley, Allison Dooley and Peyton Dooley Sometimes I just have to READ MORE<p>In a perfect world, …

Sell your clothing and electronics with these apps

Are you looking to clean out your closet and make money while doing it? You no longer have to haul your used items to a consignment shop. A number of apps have made selling used things easier than ever, and we’re not talking about eBay. TechCrunch tested out and chose our favorite apps for spring …

Apps

The 22 best documentaries on UK Netflix

From killer whales and dinosaurs to Banksy and Cobain, UK Netflix has a lot of treasure in its documentary vaults. <i>Empire</i> have chosen (<b>in no</b> …

How 'Star Wars' actor John Boyega got ripped in just 21 days

Recently, "Star Wars: The Force Awakens" star John Boyega told British Vogue that his character Finn will be "much more physical" in the next "Star Wars" movie, "Episode VIII."<p>"I might be in the gym a bit more," the British actor said.<p>Turns out he wasn't joking.<p>After filming wrapped on "The Force …

Star Wars

Holho makes your tablet a video hologram projector

You might be familiar with those optical-illusion toys that let you place a small object into a gadget with two parabolic mirrors and project what looks like a 3D version of that object. Now, there's a higher-tech version on Kickstarter that's designed to work with smartphones and tablets.<p>The Holho …

Gear & Gadgets