Suraj Gyawali

21 Added | 3 Magazines | 10 Likes | 5 Following | 1 Follower | @surajgyawali14 | Keep up with Suraj Gyawali on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suraj Gyawali”

10 Simple Things You Can Do To Be Happier, Backed By Science

Happiness is so interesting, because we all have different ideas about what it is and how to get it. I would love to be happier -- as I'm sure most …

Happiness

Japanese ‘Ikigai’ Philosophy Could Be the Secret Formula to a Long and Happy Life

Many of us spend our entire lives trying to achieve happiness and the perfect life balance to leave us fulfilled. So what is the key to living a full, fruitful life? In Japan, a concept called <i>ikigai</i> is central to finding one’s satisfaction and meaning in life. In fact, <i>ikigai</i> translates to “reason …

9 habits of unsuccessful people

<b>• Nobody's perfect — most of us have picked up a bad habit or two at some point.</b><p><b>• Most of the time, a bad habit won't wreck your whole life.</b><p><b>• Still, it's probably best to avoid these success-sabotaging tendencies.</b><p>Bad habits may not seem like a big deal on their own, but sometimes they can seriously …

Self-help

Want to Be the Most Interesting Person in Any Conversation? Experts Say These 5 Techniques Will Work | Inc.com

You walk into a room at a social event where people are mingling and networking near the bar. In one corner of the room, something catches your eye. You notice a small crowd of people gathered around one individual.<p>She's not doing much talking, yet it appears that people are gravitating to her …

Body Language

18 bad habits you should break in 2018 to be more productive

Being more productive is about working smarter, not harder, and making the most of each day.<p>While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.<p>Below are 18 things you should stop doing right now to become more …

Time Management

Want to Remove Yourself From Toxic Situations? Try This Decades-Old Japanese Art" | Inc.com

You are stuck and frustrated, sinking into the black hole of your circumstances. No matter what you do, you keep falling back into this quagmire of negative energies and thoughts, from which there is seemingly no escape. These emotions drain us of all vigor and enthusiasm, leaving us without the …

Self-help

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

Country Lifestyle

If you can solve one of these 6 major math problems, you'll win a $1 million prize

In 2000, the Clay Mathematics Institute announced the Millennium Prize problems. These were a collection of seven of the most important math problems that remain unsolved.<p>Reflecting the importance of the problems, the Institute offered a $1 million prize to anyone who could provide a rigorous, …

Mathematics

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

Country Lifestyle

Here's everything you need to know about blockchains, the ground-breaking tech that could be as disruptive as the internet

From a 'castle' full of bitcoin millionaires to the initial coin offering (ICO) craze, it's hard to escape the chatter about how some people are building their fortunes off the new world of cryptocurrencies. But behind those cryptocurrencies sits a technology called blockchains, which some people …

Blockchain

Elon Musk Uses This 6-Step Process to Make Decisions | Inc.com

Inventor and engineer Elon Musk has successfully started four billion-dollar companies: PayPal, Solar City, SpaceX, and Tesla.<p>To launch them -- and to answer any complex question -- he uses the same approach each time, he told <i>Rolling Stone</i> reporter Neil Strauss.<p>It's "the scientific method," Musk …

Tesla

A former Navy SEAL commander says you can transform your life with 5 simple choices in the next 24 hours

As commander of US Navy SEAL Team 3's "Task Unit Bruiser," the most highly decorated special-operations unit of the Iraq War, Jocko Willink learned what it takes to lead people in incredibly dangerous and complex situations.<p>The mantra that Willink instilled into his men was "Discipline Equals …

Athletic Apparel

9 ways to make people like you without saying a word

Becoming more likable is easier than you think.<p>There's lots of research on the traits and behaviors that make people likable — that have nothing to do with what they're saying.<p>Below, Business Insider has rounded up some of the most fascinating pieces of research on the best ways to make friends and …

Psychology

26 time-management tricks I wish I'd known at 20

Time-management skills can take a while to learn.<p>Étienne Garbugli, a Montreal-based product and marketing consultant, the author of "Lean B2B: Build Products Businesses Want," and the creator of a course to help entrepreneurs find their target market, distilled the lessons he wishes he'd known when …

Time Management

How to win an argument, even when you're wrong

I taught him a technique that I have found incredibly powerful. So powerful, you can even use it to great effect, with evil intent.<p>I'm not suggesting that you'd do this, but I do love a good debate. It's possible there may have been times, at a dinner party or two, where I've used this approach to …

Recruitment