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HIIT | What Is High-Intensity Interval Training? Is It Good for Fat Loss?

No matter how much people try to deny it – cardio can be a great staple protocol for both fat loss <i>and</i> muscle building goals. That’s not implying that …

Exercise

Nike's new 16-shoe collection honors the greatest moments in NBA playoff history

Sneakerheads, you might want to sit down for this one. With the NBA Playoffs set to tip off this weekend, Nike has officially unveiled their latest, and potentially greatest, collection yet—a 16-sneaker free-for-all celebrating the most unforgettable postseason moments in hardcourt history. …

Basketball

Rossi: I thought 'why are they so slow?'… and crashed!

'When I arrived to the group in front and I thought, 'why are they going so slow?' – Valentino Rossi.

Motorsport

Steiner: They see ghosts

<►><b>Haas F1 chief Guenther Steiner continued to bat off accusations that his team’s 2018 car – the VF18 – is a carbon copy of last year’s Ferrari</b> …

Motorsport

Why Mercedes-AMG's Boss Isn't a Fan of Nurburgring Lap Times

A Nordschleife record might give you bragging rights, but according to Tobias Moers, it's not relevant in the real world.<p>The Nürburgring is important for AMG. All of its cars turn hundreds of laps there while in development, and it even nicknamed its AMG GT R "The Beast From the Green Hell," …

Mercedes-Benz

2019 Acura RDX packs edgy looks, NSX-inspired dashboard

An optional A-Spec appearance package sharpens things up even further.<p>In January, the Detroit Auto Show featured the RDX Prototype, a nearly-there-but-still-incomplete preview of Acura's next compact luxury SUV. It's time to ditch the prototype moniker, because the 2019 RDX is at the New York Auto …

Acura

Here's What $3 Million For A 1,035 HP Ferrari FXX K Gets You

You will never experience first hand what it’s like to pilot the $3 million Ferrari FXX K, but that’s why YouTube exists.<p>Here you can see …

Ferrari

Read CNN's interview with Stormy Daniels

<b>(CNN) —</b> Porn star Stormy Daniels spoke to CNN's Nick Valencia and Hadas Gold on Friday night in Pompano Beach, Florida, amid her lawsuit against Donald Trump related to an alleged affair she had with the President in 2006.<p>In the lawsuit filed Tuesday, Daniels, whose legal name is Stephanie …

Donald Trump

LeBron: Trading for DeAndre 'would have gave us a boost'

The Cleveland Cavaliers got an up-close look Friday night at the guy they nearly acquired at the trade deadline, and he had them feeling some …

Basketball

Rally legends twin test: Mitsubishi Lancer Evo VI Makinen vs Subaru Impreza 22B

Right here, though, is where they peaked. Launched within a couple of years of one another in the late 1990s, the Lancer Evo VI Tommi Mäkinen …

Rossi 'puts it all together', predicts big changes from track to track

'What we've discovered during these winter tests is that, like last year, the situation changes very much from one track to the other' - Valentino …

Rossi

The 2018 Audi RS5 is Brilliant But Brutal

The world ahead of me is nothing but red dirt and blue sky, bisected by a single snake of pavement. The population of this place is one 2018 Audi …

Paul Pierce: 'Kevin Garnett and I were meant to be together'

LOS ANGELES -- The Boston Celtics will raise Paul Pierce's No. 34 to the rafters nearly a decade after he helped them hoist their last championship …

Basketball

A look back at Paul Pierce’s best game winning shots

video.other<p>NBC Sports Boston<p>http://www.nbcsports.com/boston/video/look-back-paul-pierces-best-game-winning-shots<p>We take a look back at some of Paul …

Basketball

Cruel humiliation in $243m mistake

That’s the partnership that began in 2012, when the apparel giant committed to paying the NBA star $AUD243 million over 14 years. Convinced he was …

Ti Chang On Destigmatizing Sex Through Design & How a Product's Form Should Respect Its User

Learn more about this year's Consumer Product Jury Captain for the Core77 Design Awards<p><i>For this year's Core77 Design Awards, we're conducting</i> …

Kindly Join Us in Bowing Down to Iskra Lawrence, Queen of Sexy Bikinigrams

Alright, I'm just gonna come right out and say it: I have a huge girl crush on Iskra Lawrence. Whether she's posing for a new Aerie campaign or sharing hilariously relatable snippets of her life on Instagram, the British model always keeps it real and serves up much-needed doses of body-positive …

Jason Whitlock: LeBron ‘wants this team to be trash’

Doug Gottlieb and Jason McIntyre join Colin Cowherd and Jason Whitlock to discuss whether LeBron actually wants the Cavs to succeed this season.

Cleveland Cavaliers Struggles Proves LeBron James Is Nothing More Than A Hyped-Up Sidekick [Opinion]

The Cleveland Cavaliers were in this situation before. The sad part is, the last time this happened, LeBron James left for the Miami Heat. There was …

Basketball

Beneath Alonso's team-mate dominance

<b>In the third and final part of this mini-series, we look at the team-mate comparisons of Fernando Alonso</b><b></b>In 2017 he was the dominant force within …

Inside the mind of Adrian Newey: the F1 design guru opens up

In How to Build a Car, the Red Bull’s chief technical officer is refreshingly honest on Ayrton Senna, his design process and the aim of ‘disruptive technology’<p>As a Pink Floyd-loving public schoolboy in the mid-1970s, Adrian Newey found a clever way around his headmaster’s ban on platform-soled …

Motor Racing

Report: Cavaliers have grumbled about LeBron James hunting assists

Tyronn Lue said the Cavaliers – who’ve lost seven of nine – must play without personal agendas.<p>What did the coach mean by that?<p>Perhaps, LeBron James‘ …

Basketball

The Biggest Myth In NBA History; Michael Jordan Played Against Better Competition In Better Era

Photo Credit: Jason H. Smith / Flickr Creative Commons<p>Obviously, Michael Jordan is an all-time great player in NBA history. His career speaks for …

Basketball

Watch the Mazda 787B tear through Le Mans

<b>Watch a video of the Mazda 787B completing a lap of Le Mans, and view our gallery of Kenichi Yamamoto's most notable rotary creations below</b><b></b>Former …

Top 10 Moments of 2017 - #1: Alonsomania

Top 10 Moments of 2017 - #1: Alonsomania<p><i>Editor’s Note: This is the last of a series of 10 vignettes in which IMS Senior Communications Manager Paul</i> …

Motorsport

Formula One: Fernando Alonso in 2018 championship contention?

With McLaren switching from Honda to Renault engines in the 2018 Formula One season, will two-time champion Fernando Alonso be in championship …

What are the Best Bodyweight Exercises? | The Core™

No gym? No problem. You can get the best from your physique with body weight exercises, and here’s how.<p>You don’t need a gym membership to get a good …

Superset Your Way To A Stronger You - The Core™ - Guides on Protein, Supplements & Training

Find out why supersets should be a feature of your strength training programme.<p>The question around these parts isn’t so much “do you even lift, bro?” …

Daniel Ricciardo exclusive: I want to partner Lewis Hamilton in his prime

By the time the F1 calendar ticks over into 2018 winter testing and the Australian Grand Prix, Daniel Ricciardo is going to be the hottest commodity …

Motorsport

The McLaren 720S Can Run 9s in the Quarter-Mile

It also does 0-100mph in 5.2 seconds. This car is very quick.<p>McLaren announced back in February that its newest supercar, the 720S, could run the quarter-mile in a scant 10.3 seconds. Now, owners are getting their hands on cars, and they're finding it can go even quicker.<p>Brooks from DragTimes …

McLaren