Nicholas Fung

8 Flips | 2 Magazines | 3 Likes | 12 Following | @superplastics | Keep up with Nicholas Fung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicholas Fung”

The Ultimate 6-Week Home Workout

Are you so short on time that commuting 20 plus minutes to the gym keeps you from getting your workouts in? Or maybe you’ve got a different reason …

The 10 Best TRX Exercises for Men

Men love to lift heavy dumbbells, barbells, and kettlebells and make use of many of the machines in the gym. But, you don’t always have to train that …

The 5-Minute Maxout Workout

The Maxout Workout is intense, but extremely efficient<p>Five minutes? That’s it?<p>Trust us, you don’t want to go for longer than that.<p>Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate …

Recipe: The Perfect Salted Caramel Apple Pie

The recipe for salted caramel apple pie is adapted from The Four & Twenty Blackbirds Pie Book, which was written by sisters Emily and Melissa Elsen …

Baking

Men's Shaved Hairstyles: 40 Ideas & Inspirations

Men’s shaved hairstyles have been knocking about since the days soldiers were fighting it out on the battlefield but came into modern fashion when …

Get a Magazine-Worthy Six-Pack

<b>Get a Magazine-Worthy Six-Pack</b>If you want to know what it takes to look like a fitness model, just ask one. Chris Ryan, 35, isn’t only a top-flight …

Workouts

3 Exercises That Test Your Total-Body Strength

Elevate your heart rate and make your muscles pop with this high-intensity challenge<p>It seems like there’s an infinite number of exercises out there. But many of them break down in to three neat categories—pull, push, and lower-body movements, says Andy Speer, creator of <b>The Anarchy Workout</b>, the …