Super Healthy Kids

1,302 Flips | 7 Magazines | 3 Likes | 11 Following | 7,165 Followers | @superhealthykid | Making fruits and vegetables fun, simple, and delicious!

5 Causes of Sudden Picky Eating

It goes something like this: life’s humming along, and your kids are eating pretty well. Of course there’s room for improvement, but they’re getting …

3 Ingredient Peanut Butter Banana Bars Recipe

You only need healthy real food ingredients to make these 3 Ingredient Peanut Butter Banana Bars!They are gluten free, dairy free, no added sugars, …

Nutrition Myth Busting

<i>Today we’re going to do some Nutritional Myth Busting, to show you how and why to get rid of those doubts that are holding you back from feeding your</i> …

Healthy Theme Dinner Rotation Schedule and Free Meal Plan

Alright, you’ve probably seen our Healthy Breakfast Rotation Schedule, my Healthy Lunch Rotation Schedule and now I give you my Healthy Dinner …

Cooking

A success! My son finally, on his own, chose to eat salad at our potluck!

I’m a proud mother today! We have finally attended a potluck, where Nate, my 13 year old, willingly served himself salad and watermelon. No bribing, …

Healthy Eating

Easy Garden Tomato Sauce

posted <b>July 16, 2012</b> by <b>Gina</b><p>When grape tomatoes are overflowing in your garden, whip up a quick simple sauce! Grape or cherry tomatoes sauteed with …

Satisfy your kids' sweet tooth with these yummy bites!

These Peanut Butter Chocolate Granola Bar Bites are quick, easy, and don’t require baking. Perfect for on-the-go snacking.<p>I try. Seriously, so dang …

Recipe: Watermelon Slushie With Pineapple and Mint

Transform everyone's favorite summer fruit into a low-calorie frozen drink.<p>We can’t think of a better way to stay hydrated this summer than with a …

Chocolate Chip Zucchini Protein Bars

<i>A healthy kid-friendly snack that is high in protein and doesn’t use any weird protein powders! Instead these are packed with fruits, veggies and all</i> …

Healthy Eating

Cheesy Zucchini "Meatballs"

Preheat the oven to 425 degrees F. Grease a large baking sheet with oil.<p>Cut the mozzarella into 12 equal sized square pieces and set aside.<p>Shred …

Recipes

You will never make a Popsicle as easy as this one!

You know it is summer when after being outside all day, your kids take a playing break to sit and enjoy a popsicle! It’s too bad most of the …

Popsicle

Paleo Chicken Piccata in 20 minutes! {whole30 & gluten free}

Have you watched the step by step recipe video yet? it's just above the recipe card on mobile, and will autoplay in the sidebar on desktop as you …

Quick and Easy Sweet Potato Biscuits

Fall is here! I don’t know about you but I like to wait until the official “Autumnal Equinox” to start referring to the season as fall. That happened …

Biscuits