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Fat-melting yoga moves you can do at home

7 PHOTOS<p>Fat-melting yoga moves to do at home<p>See Gallery<p>Fat-melting yoga moves you can do at home<p>Up Next<p>See Gallery<p>Discover More Like This<p>HIDE CAPTION<p>SHOW CAPTION<p>of<p>SEE ALL<p>BACK TO SLIDE<p>A hot new workout class combines the toning benefits of yoga with the fat-burning power of cardio. CrossFlowX, …

10 Beautiful Places in Bali You Need to Visit

<b>Bali is a beautiful travel destination, packed with culture, wonderful food, beaches and striking landscapes. Here are 10 spots you shouldn’t miss</b> …

Create Your Own Apple HomeKit Enabled Projects Using The Raspberry Pi

Hobbyists and Raspberry Pi enthusiasts interested in creating DIY HomeKit enabled projects and devices may be interested in a new tutorial published …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

You Can Shoot Sensual Boudoir Photos at Home with Simple Gear & Natural Light: Here’s How (VIDEO)

There’s a lot of interest in boudoir photography these days, and a recent tutorial on the subject was our most popular story over the past several …

What are the best Raspberry Pi alternatives? Everything you need to know about Pi rivals

A guide to Raspberry Pi alternatives, from low-cost options to more powerful boards.<p>Six years after the release of the $35 Raspberry Pi computer, …

This Is What Happened to My Body After the First Week of the Keto Diet

So. Much. Butter.<p>In October of last year Michael Easter wrote a story for Tonic entitled: "The Ketogenic Diet Is Probably Not for You," to which my visceral response was: “Oh <i>yeah</i>?” I just reread it moments ago and realized that, through his reporting, Easter had given me all the research-backed …

The Best and Worst Olive Oil from the Grocery Store

Olive oil is as essential to the kitchen as a saucepan or stove. Yet, while it’s always in front of us, we don’t always pay attention to what it can …

Behind the Scenes of How Chocolate Is Actually Made

In recent years, Brazil has become a leader in the international chocolate market: It is the seventh-largest cacao producer in the world, known for …

Flavors

The keto diet, explained

Is eating a lot of fat really the best way to lose weight?<p>It’s why people are putting grass-fed butter in their coffee, downing ketone drinks, and replacing their cereal and pasta with eggs and avocados.<p>The ketogenic diet has become a Silicon Valley obsession and the diet du jour that supposedly …

Diabetes

Simple Arduino Uno Projects For Beginners – Step-by-Step Tutorial

FREE PDF – Getting started with Arduino UNO is easy. These simple projects take you from setup to completion. Learn programming basics, IDE, parts, …

Arduino

If you like yoga, doing it naked might boost your sex life

Yoga might not be for everyone at the best of times. When you’re expected to do it naked, it might be even harder to downward dog in front of a bunch …

Relationships

Apple Cider Vinegar Is the Wonder Serum That Can Do Way More Than You Realized

Apple cider vinegar is commonly used as a home remedy for everything from weight loss to hiccups to sore throats. After hearing a brief synopsis of apple cider vinegar's benefits, it sounds like there are few things it <i>can't</i> cure. But before you start throwing back ACV in massive doses, remember …

Cider

The Kinky French Film That Puts ‘Fifty Shades’ to Shame

Filmmaker François Ozon’s (‘Swimming Pool’) latest pushes the sexual envelope in ways few American films do.<p>Following a brief opening credits …

Swimming Pools

Patterns In Black And White Photo Contest Winner

Thank you to all the photographers that shared their photos with patterns in B&W in the Patterns In Black And White Photo contest with chances to win …

Is It OK To Poop More Than Once A Day? Here’s What The Amount You Go Says About Your Health

Talking about poop can be gross at times, but it is a perfectly normal bodily function (I mean, there’s even a book called “Everybody Poops”) and it …

Irritable Bowel Syndrome

Oprah for President? Why Oprah Winfrey’s Golden Globes Stump Speech Just Changed Everything

More than an acceptance speech, Winfrey’s rousing Golden Globes speech played like a sermon or, optimistically, a presidential campaign speech. One …

Sennheiser’s new closed-back headphones will shake up the audiophile world

Making the audiophile habit a little less antisocial<p>When friends ask me about my endgame headphones — the ones that I would buy, love, and cherish above all others — my answer is usually the Sennheiser HD 800 S, a pair that I reviewed back in 2016. I’m not alone in my admiration for Sennheiser’s …

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

The Easy 10-Minute Yoga Routine for Better Digestion

Yoga is a wonderfully relaxing way to relieve stress and increase flexibility, but it can also bring soothing relief to painful bloating and gas …

7 Amazing Time Travel Video Games That Everyone Should Play At Least Once

Ghost Trick: Detective Fantasma is a great adventure game with a strong personality, an awsome look and pretty dialogs. The original gameplay is able …

Time Travel

Nude blogger claims she gets body-shamed for being too skinny

Body-shaming is making someone feel bad about their body, and it comes in a lot of different forms. Case-in-point, 28-year-old Jessa O'Brien's recent post on her popular blog, "The Nude Blogger," that's about the body-shaming she has endured as a thin person.<p>O'Brien's popular Instagram, which has …

Forget Coffee: This Quick Yoga Sequence Will Give You a Boost of Midday Energy

It's just after lunch and you're starting to feel tired. Rather than reaching for yet another serving of caffeine, consider taking a break and …

Yoga

50 iOS Games You Should Be Playing Right Now

Delete <i>Words With Friends</i>. Forget <i>Flappy Bird</i>. And for goodness' sake, get rid of <i>Candy Crush</i>. These are the mobile games you want on your phone

Feeling Painfully Stuffed? All of These Yoga Poses Relieve Bloating

Big meal? Lots of crazy bloating? You've passed the point of no return with gluten and dairy? Your digestion isn't doomed, you might just need some yoga. Seriously! The trick to calming a distended belly and getting things moving may be a spinal twist or Bow Pose. Check out over 20 of the best …

Yoga

Lomographic Color Studies: Nudes

2017-10-13 #culture<p>We've finally nailed down the basic colors from primary to secondary; now it's time to study other colors, hybrids, and palettes …

3 Tools That Can Help You Calm Your Mind and Let Go of Anxiety

<b>“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh</b><p>I've struggled with anxiety throughout my life. A …

Mindfulness

These Naked Yoga Photos Can't Be Unseen (and That's a Good Thing!)

OK, so maybe you'd never dream of stripping down and doing Downward Facing Dog in the buff, even alone at home. But you can still appreciate other people feeling so free and confident while doing naked yoga. If you're worried about seeing "too much," don't worry! These men and women have their …

Yoga

8 yoga poses that also work as sex positions

You may already be aware of the benefits of practicing yoga, including better flexibility and quality sleep. What you might not know is that when …