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Athlete Profile: Dmitry Polyanskiy

Biography<p>Dmitry has secured five ITU World Championship Series podiums as well as a gold medal at the World Cup Tiszaujvaros (2016), silver medal at …


Pose Running

Pose Clinics Worldwide

IKSFA Sergey Rudnev kettlebell juggling performance

Pose Method

The essence of movement does not change from one event to the other. Whether it's running, swimming, playing basketball or skating - it is the same …

Pose Method

Gravity is omnipresent. Efforts in defying, fighting, overcoming gravity are futile. Our efforts should be directed at deepening our understanding of …

Pose Method

Associated Press News

Waterlogged: The Serious Problem of Overhydration in Endurance Sports

Pose Method

New vids are coming soon! #posetv #youtube #crossfit #video #training #drromanov #swimming #running #cycling #sports #technique