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My favorite beverage is a 2,000-year-old energy drink from ancient Rome

We all know it’s good to hydrate. Water can be so blah, though. So when I’m trying to rehydrate after a long run in the summer heat, I tend to reach for an old-timey solution: The energy drink of ancient Rome.<p>The Romans were famed for their innovations in military logistics, which allowed them to …

Ancient History

This Gluten-Free Carrot Cake Made BA Staffers Pretty Much Lose Our Minds

That's how incredible it is.<p>Carrot cake is the best cake. Yeah, I said it. The reason it's the best cake is because normal cake is boring, and carrot cake is full of adventure in the form of nuts! raisins! spices! and, uh, carrots! Whereas many cakes are dry, carrot cake is almost always—pardon the …

How to Give Yourself a Facial at Home That'll Rival Any Spa Treatment

I come from a long line of skincare-passionate women. Some of my favorite tried and true beauty secrets have been passed down for generations, such …

15 Easy Salad Dressings You Can Make in Less Than 5 Minutes

Never force down a dry salad again.<p>January 24, 2018<p>I'm always looking for ways to make my salads more interesting. I usually just put on the usual …

Our 10 Best Gluten-Free Snack Ideas

If you're gluten-free, you know there are a multitude of diet-appropriate snacks on the shelves for you these days. However, if you're willing to …

Taste Beyond The Tongue

Pinterest

The main differences between Catholics and Protestants

They worship the same God, but the principles of their faith are different. Five hundred years after the Reformation, there are still painful …

Everyone Is Obsessed With This Mirror That Looks Like a Doorway

It'll make your home feel bigger instantly.<p>If you wish your home was filled with old war architectural details, like arched doorways, raise your hand. What about wishing you had an extra room to make your home feel less cramped? Well, this stunning mirror can <i>almost</i> fix both of those problems.<p>It's …

Home Decorating

Forget Boring Chips — We’re Eating Bacon Pastry Twists With Beer Cheese Dip This Game Day!

If there’s ever a time to forgo the carb cutting and general “being good” after Christmas, it’s game day! Watching the big game (check out some Super Bowl party ideas here) is the first good excuse to consume carbs, fat, salt and beer, because it’s almost expected of you. So we decided to include …

Recipes

17 Photos That'll Only Make Sense To People Who LOVE To Be Organized

Everything. In. Its. Place.

Home

12 Snarky Cards That Sum Up Life As An Introvert

Too accurate.<p><i>Wiped out from human interaction? Recharge with our HuffPost Lifestyle newsletter.</i><p>There’s so much more to an introvert than her quiet side.<p>Those with the personality type are known for preferring alone time and experts say this is because introverts are hardwired to need periods of …

How To Make The Ultimate Anti-Inflammatory Smoothie

Unless you're a sedentary person with a perfect diet, you suffer from inflammation. I certainly do.<p>What Is Inflammation?<p>Inflammation is a protective …

healthylifehappiness.com

Watch Your Vision Recover After Using This Oil Mixture

Essential oils, commonly known as volatile oils, are aromatic oils extracted from plants, trees, or bushes. This involves a specific extraction …

Will donkey milk be the next big nutrition trend?

A Swiss company called Eurolactis recently announced they'll be launching the milk in Europe, the United States, Asia, and Australia. <b></b>And Eurolactis doesn't plan to stop at milk: It's also launching a high-end donkey milk chocolate bar, made by a master Swiss chocolatier.<p>What’s my opinion? Honestly, …

40 Powerful Quotes from Corrie Ten Boom

Corrie ten Boom reminds us of truths we need reminding of in all we face today – Forgive, Love, Trust God, Don’t Worry, Pray.

Why It Works: A Creative Director's Small Space Home

Located on a charming street in Los Angeles’ Los Feliz Village, the home of designer Christos Prevezanos’ client is a perfectly proportioned space. …

Small Spaces

Ultra Short Throw Smart Home Theater Projector – small space, big screen

Projectors are awesome and we love them. Huge viewing space as long as you’ve got a clear wall or at the very least the ability to hang a sheet. …

20 Home Decor Cheat Sheets That Will Have You Decorate Like a Pro

Decorating your home can sometimes become a daunting task because you can get lost in measurements, styles and other decor choices. Then you can …

14 things successful people do before breakfast

Those among us who have managed to find professional success and eke out a life actively embrace this philosophy. They must set aside their first hours of the day to invest in their top-priority activities before other people's priorities come rushing in.<p>Science supports this strategy. Vanderkam …

Time Management

10 Lists to Keep If You Want to Be Successful

Djordje Todorovic<p>Blogger, Gamer Extraordinaire Read full profile<p>The human mind is truly incredible, and we should all strive towards creating a …

Motivation

Stand Up for Flat Abs

Challenge your core with this fast belly-tightening routine you can do on your feet<p>When you want to sculpt lean, sexy abs, doing crunches is highly overrated. Why? On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. This upright …

Muscle

10 Types of Squats Exercise You Should Be Doing For A Better Butt

Your go-to booty exercise could use an upgrade.<p>Squats are like the LBD of your butt and leg day workout—they’re the perfect staple and they make your bod look pretty amazing.<p>But they're not just great for your booty: They strengthen pretty much every muscle in your lower body, including your …

Workouts

Do This Workout for a Flat Belly!

Hollywood personal trainer Michelle Lovitt shares her go-to exercises for strong abs.<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>We asked Michelle Lovitt to create and demonstrate a firm-abs plan, and she over-delivered. Based on principles she perfected with her Hollywood clients, …

Workouts

17 Ways To Use Just About Everything In Your Kitchen BETTER

These kitchen tricks will make cooking SO much easier. This piece originally appeared on cosmopolitan.com.<p><b>1. Use two plates to safely cut a lot of little tomatoes at once.</b><p>Lay the tomatoes you wish to slice in half on a small plate. Place another plate on top and then run a very sharp knife through …

125 DIY Ideas for the 3-Day Weekend

It's turned into a bit of a Labor Day tradition around here - we send you off on this pre-long-weekend Friday with a BIG list of ideas to inspire you …

5 New Lunges to Try, STAT!

Your basic lunges aren’t cutting it anymore<p>Just like you shouldn't eat the same foods at every meal, you shouldn't do the same old lunges every time you work out. Sure, they're convenient and easy, but so is fast food—and you know that doesn't do your body any favors. So the next time you hit the …

Workouts