Sunil David

10 Flips | 6 Magazines | 1 Following | @sunilwdavid | Keep up with Sunil David on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sunil David”

10 Ways to Tone Up Without Killing Yourself at the Gym

<i>Every Monday we tap an industry expert for tips that only insiders know. This week Brooke Siler, Pilates pioneer and author of 'The New York Times' best-seller 'The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines', explains that it is</i> …

Nutrition

Recording Speech With a Portable Recorder

Portable recording devices—sometimes called field recorders—have enjoyed something of a boom in production in recent years, with many manufacturers …

10 Steps To Conquering Information Overload

We’ve all heard the phrase “information overload.”<p>It reminds us of tweets, texts, emails, the endless stream of interesting articles on Facebook, those viral videos we can’t help but click on, the numerous phone photos and videos we take, Secret posts, fleeting Snapchat photos and more.<p>But actually …

5 Proven Strategies for Releasing Negative Thoughts

"Mind is everything. What we think, we become." -- Buddha<p>Whether by virtue of our self-imposed stress, propensity for self-blame or the scarcity mentality that keeps us from connecting with our gratitude, negative thinking can be a significant obstacle to our personal development and emotional …

7 Habits of People With Remarkable Mental Toughness | Inc.com

First, the definition:<p><i>"The ability to work hard and respond resiliently to failure and adversity; the inner quality that enables individuals to work hard and stick to their long-term passions and goals."</i><p>Now the word:<p>The definition of <i>grit</i> almost perfectly describes qualities every successful person …

How to Actually Get Stuff Done

If you have 20 sticky note reminders taped to your desk and 12 to-do lists in draft, this post is for you. In a world that never seems to stop moving, how do we actually accomplish what we want to get done?<p>A perfect solution doesn't exist, but I firmly believe that we can do better. Here are three …

4 Ways To Stop Being So Indecisive

<i>Iyanla Vanzant has four suggestions to help you make up your mind.</i><p>By Iyanla Vanzant<p>When the stakes are high, making a decision can feel like a mission impossible -- and endlessly vacillating between choices leaves you feeling stuck and miserable. But while we all have trouble deciding which way to …

The Week in Review: Gadgets and Gizmos A-Plenty

Inside Flipboard / January 10, 2014<p>The Consumer Electronics Show (CES), which just completed its 2014 run in Las Vegas, was full of gadgets—some …

Krispy Kreme goes egg-free to cash in on India’s fast-food boom

Over the weekend, the American donut chain Krispy Kreme opened its first store in Delhi, selling its traditional offerings of coffee and glazed donuts. There’s one big difference though: the sticky, doughy “Original Glazed” donuts have been revamped with an eggless recipe in an effort to cater to …

Mountain Railways of India

<b>Site</b>: Mountain Railways of India<p><b>Location</b>: India<p><b>Year Designated</b>: 1999<p><b>Category</b>: Cultural<p><b>Criteria</b>: (ii)(iv)<p><b>Reason</b>: India’s scenic mountain railways are marvelous triumphs of engineering that have provided essential infrastructure for socio-economic advancement in isolated rural areas.<p>* * *<p>The British …