Su Lin Foo

14 Flips | 2 Magazines | 4 Likes | 2 Following | 33 Followers | @sulinfoo2013 | Keep up with Su Lin Foo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Su Lin Foo”

13 Types of Sex Everyone Should Have at Least Once

<b>2. The First Time You Actually Know What You're Doing</b><p>Maybe it takes you a few tries after your first time, but one day, everything clicks. You're no longer a fumbling amateur who feels like you're guessing your way through everything, but a <i>fully-fledged sex-haver</i>. Your confidence will be waaay up …

22 Men Dish on the Hottest Oral Sex They’ve Ever Received

It never hurts to give your guy some incentive to return the favor…<p>There are lots of great reasons to have guy friends, but one of the biggest ones is that they are amazing advice givers. Since you’re not dating them, they have no problem telling it exactly how it is—and from a dude’s perspective, …

10 Ways to Make Girl On Top Even Hotter

<b>2. Drop It Like a Squat</b><br>Straddle your guy in a squat-like stance to give yourself more power to control thrust angle, depth, and strength, says Ava Cadell, Ph.D., author of <i>NeuroLoveology: The Power to Mindful Love & Sex</i>.<p><b>3. Bring Reinforcements</b><br>Your vibrator is a solid choice, but you can do …

5 Different Lunges to Try

5 New Lunges to Try, STAT!<p>Your basic lunges aren’t cutting it anymore<p>Just like you shouldn't eat the same foods at every meal, you shouldn't do the same old lunges every time you work out. Sure, they're convenient and easy, but so is fast food—and you know that doesn't do your body any favors. So …

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

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Creative Ways to Use Dumbbells

9 New Ways to Tone Up with Dumbbells<p>Never do another bicep curl again<p>Dumbbells are good for way more than just bicep curls and overhead presses. Sure, they help make your arms look amazing, but they can also tone up your <i>entire</i> body. So the next time you want to change things up in your workout, try …

How to Stay Fit While You Travel

<b>Go on a hike to Terminal B</b> <br>Flight delayed? Take a brisk walk around the airport, says Monica Nelson, American Council on Exercise-certified personal trainer. Plus, your bag probably weighs a ton.<p><b>Stretch post-flight</b> <br>After a long trip, your muscles tend to be tighter than ever. When you get to your …

5 Myths About Foods and Your Skin

<b>MYTH: Fatty foods = ruddy, blotchy skin</b> <b><br>FACT:</b> We all know that not all fats are created equal, and it’s especially true when it comes to keeping skin clear and radiant. Nuts and seeds, olive oil and avocado are loaded with skin-beneficial oils and antioxidants like Vitamin E. That heaping plate of …

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Zumba Isn't Just Fun−It Blasts Fat!

There was also a benefit the women couldn't see: They had increased levels of osteocalcin, a protein correlated with bone density. This suggests that Zumba workouts may be intense enough to improve bone mineral content, the scientists say.<p>Ready to bust a move—and tone up while doing it? Consider …

10 of the most Jaw-Dropping Hotel Photos EVER

By Kristen McKenzie, HotelsCombined.com<p>Here at the HotelsCombined office, we've all gotten pretty used to staring at stunning hotel images -- with over 400,000 hotels in our database, sorting through scenic pics of luxury villas and infinity-edge pools has become standard daily fare.<p>However, there …

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What Oprah Knows for Sure About the Gift of Gratitude

Gratitude. That's the gift I'm giving myself this year, and the gift you just might want to give yourself, too. Why? Because it can transform any …

Take the Pilates Hundred Challenge

The name Hundred comes from the number of arm pumps and breaths required as you hold the position with your core muscles engaged. We’ll show you the step-by-step instructions, below, taken from our new book <i>The Women’s Health Big Book of Pilates</i> by our friend and Pilates instructor Brooke Siler. But …