suhasini mudholkar

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Easy Ways to Save Money

Hill shared a few of her favorites. The sooner you sign up for (or download) these, the sooner your bank account can start growing:<p><b>Mint.com</b> You may think of “budget” as the other B-Word, but Mint.com makes it a much friendlier term: The site links to your credit card accounts, and every time you …

Best BBQ Side Dishes

<i>With barbecue season nearing (fingers crossed) a family-friendly cookout is inevitable. Planning one and catering for a large gathering can be a</i> …

Weight Lifting Tips for Women

<b>The fix:</b> "While opinions about static stretching may differ, a dynamic warm-up can decrease your risk for injury," says exercise physiologist Marco Borges, author of <i>Power Moves</i>. After five to 10 minutes of walking or jogging, do 10 to 12 lunges and pushups (the bent-knee version is fine) before …

Show Off Your Chest

A tasteful low-cut romper: It does exist! This one is just sexy enough.<p><b>BCBG Max Azria romper</b>, $298, at Saks Fifth Avenue, 877-551-7257; <b>Me & Ro earrings</b>, $305, and rings, meandrojewelry.com; <b>RACHEL Rachel Roy necklace</b>, $34, macys.com<p><b>Sculpting Secret</b><br>Good ol' pushups are the single best chest move and …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

How To Get A Flat Stomach | Women's Health

10 Ways to Get a Flat Stomach<p>These surprisingly simple flat-belly tricks will encourage your abs to come out of hiding<p>Beth Bischoff<p>Be the center of attention<p>For all the effort you've put into toning it—and for all the cupcakes you've given up to maintain it—your midsection should be as rock-hard as …

Flattering Skirts that Lengthen and Show Off Your Legs

It's gam time! Kick off leg-baring season in a flirty, figure-flattering number

Clothing

12 Best Foods For Your Abs

Stockbyte/Thinkstock<p><b>ALMONDS AND OTHER NUTS<br>(With Skins Intact)</b><p><b>Superpowers</b> Build muscle, reduce cravings<p><b>Fights</b> Obesity, heart disease, muscle loss, wrinkles, cancer, high blood pressure

Six Bikini Friendly Burger Recipes

Serve up these surprisingly healthy, tasty burgers at your next barbecue

Recipes

Weekend Challenge: Windmill

Improve your golf game! This move targets the crucial muscles that put power in ever drive and stroke<p><i>Join the</i> Women's Health <i>Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new</i> …

Women's Health

7 Supplements That Melt Fat<p>Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent<p>iStockphoto/Thinkstock<p>Foods to Help You Lose<p>You can lose weight without starving yourself or drastically restricting your food …

Yoga for Bedtime

Need help sleeping? Doing yoga exercises before bedtime can be just what you need<p>WH Editors<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close …

Easy, Speedy Breakfasts

<b>Quick and Healthy Oatmeal</b><p>A one-cup serving of oatmeal contains about 25 grams of complex carbohydrates and 4 grams of fiber. The complex carbs will keep you energized through your round of morning meetings, and the fiber will keep you full through noon. Add flavor with soy milk and syrup to make a …

15-Minute Home Workout

Exercise 1 Squat and Kick<p>Stand with your feet shoulder-width apart, hands behind your head, and elbows out to the sides <b>(a)</b>. Bend your knees and sit back as far as you can <b>(b)</b>. Push back to start, then kick your right leg in front of you, foot flexed <b>(c)</b>. That's one rep. Repeat, kicking with your left …

Ways to Avoid Credit Card Debt

<b>Win the Credit Card War</b><br>Mild: Still getting enticing offers from the pushers of plastic? Move balances from high-interest cards to lower-rate ones. You'll save a ton in interest charges. Manipulative? Hey, the credit card companies have no remorse about laying the smackdown on you.<p>Spicy: We didn't …

30-Day Abs Challenge | Women's Health

Day 2. <b>Core-Sculpting Workout:</b> Attack Your Hidden Core Muscles<br>Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. We created a workout to tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Super-Quick Pasta Sauces: Tuna and Lemon with the Chiappas