suggala madhavarao

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8 Yoga Poses to Relieve Lower Back Pain

The lower back is a sensitive spot for many people. While there can be a ton of causes of lower back pain, a weak core and poor posture from sitting …

Scientists Find the Chemical That Suppresses Unwanted Thoughts in the Brain

When there's not enough of it, unwanted memories take over.<p>The brain does what it can to suppress unwanted thoughts, but we often end up wrestling …

The Overlooked Yoga Poses That 4 Experts Swear By

Odds are you’ve seen some crazy, gravity-defying yoga moves on Instagram. These days arm balances, backbends, and inversions tend to steal the social …

MORGAN STANLEY: These 16 stocks are set for huge growth no matter what

Morgan Stanley has released a list of stocks its analysts think could outperform markets regardless of what may happen to upset economic conditions.<p>These "secular growth stocks," as the bank calls its eighth annual report, out Wednesday, are companies in which the bank's analyst are bullish and see …

Morgan Stanley

How To Lower Blood Sugar And Triglycerides. Remedy That Works!

Glucose is necessary in the body because of it is that our cells and organs extract the energy to function properly.<p>But when glucose levels go up too …

Breakthrough study confirms that sugar exacerbates cancer

A nine-year long study has confirmed that sugar feeds cancer cells, making them grow at a faster rate than normal<p>We’ve known for a long time of links …

Cancer Cells

A Natural Way of Managing Diabetes without Taking Medications

These leaves are very beneficial for our overall health, because they are rich in vitamins, enzymes, antioxidants and many other minerals. Diabetes …

Insulin

Beauty Tips, Celebrity Style and Fashion Advice from InStyle

Jul 01, 2018 @ 5:15 pm<p>She offers a new take on the same summery pattern.<p>Jul 01, 2018 @ 2:45 pm<p>Well, that was short-lived.<p>Jul 01, 2018 @ 2:30 pm<p>Royal …

Naked Yoga Is Trending on Instagram Right Now, and the Photos Are Stunning

There's no question that doing "regular" yoga can feel both vulnerable and empowering. So you can imagine that those two experiences are <i>majorly</i> …

Here’s Why Naked Yoga Photos Are Trending on Instagram

If you’re partial to a spot of #fitspo among your cityscapes, street style and towering burgers on the ‘gram, then you might’ve seen there’s a new …

Vinyasa, Ashtanga or Bikram: The 101 on different types of yoga

Perhaps I'm biased since it's the one form of fitness I've ever unconditionally loved, but it always bums me out when people dismiss yoga for being "too easy." (Have you tried Bikram?) Or that it isn't good cardio. (Let's revisit that after we go to the heart-pounding vinyasa class.) One of the …

Have You Seen These Photos of Naked Men Doing Yoga?

Yoga is all about self-love and feeling free, vibrant, and full of light. Maybe sometimes you want to feel even more free, and that might mean stripping down and Down Doggin' in just your skin. Not into trying it yourself? That's OK. Seeing these photos of naked men doing yoga is just as freeing, …

The first American settlers cut down millions of trees to deliberately engineer climate change

Long term, it worked, but not how they intended<p>European settlers expected paradise — plump fruits, lush grasses, and clean, crisp waters. It seemed …

Independence Day: Take a look at rare and unseen photos that depict how Indians celebrated the historic occasion

As India celebrates 70 years of Independence this year, take a look at photos that show how Indians celebrated freedom 70 years ago.<p>"At the stroke of …

These Re 1 clinics in Mumbai need immediate medical attention

While the centres at five railway stations have been a hit, serving 10,000 patients over the past two months, they themselves are in urgent need of …

Health Care

Scientists just found another worrying link between sugar and depression

Lately, the science has really been stacking up evidence against consuming sugars in excess.<p>In addition to being linked to conditions like obesity, diabetes, inflammatory diseases, eating high levels of sugar has been associated with mental illnesses like depression. In a study published July 27 in …

Mental Disorders

Sugar is poison. My heart attack has finally opened my eyes to the truth | Giles Fraser: Loose canon

Globally, diabetes has almost quadrupled in 35 years and yet the multibillion-dollar sugar industry is happy to keep us in the dark about why<p>I am now a member of the zipper club. I know, I thought it sounded rude too. But apparently it’s the club name for those of us who have a scar right down the …

The Beginner's Guide to Chakras

Chakra. It’s a word you’ve probably heard in yoga class—and the checkout line at Whole Foods—but do you <i>really</i> know what it means? If the answer is …

Did You Know an Indian Scientist Uncovered the Structure of the Human Body’s Most Abundant Protein?

Prefer Audio? Listen to the entire story here<p>Sir James Watson and Francis Crick created history in 1953 by discovering the double helical structure …

Predhiman Krishan Kaw, the man who pioneered India's nuclear fusion programme, dies at 69

Professor Predhiman Krishan Kaw, the man who pioneered India's nuclear fusion reactor research programme, passed away at the age of 69 on Sunday …

Physics

8 Genetic Mutations That Can Give You 'Superpowers'

Why some humans have an edge.<p>More than 99 percent of your genetic information is exactly the same as every other person on the planet. Your genes …

Brain scans highlight a hidden, "higher" state of consciousness

Reaching a higher state of consciousness is a concept you're more likely to hear a spiritualist spout than a scientist, but now neuroscientists at …

Three Myths About the Brain (That Deserve to Die)

Pity the poor human brain. People have misunderstood it for thousands of years. Ancient Egyptians thought it was a useless organ and tugged it out of dead pharaohs through the nose. Aristotle thought the brain was a cooling unit for the heart. Philosophers in the Middle Ages believed that certain …

Amygdala

Conscious Breathing: A Simple Way to Work Through Emotional Pain and Be Present in Your Life

<b>“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh</b><p>I never gave much thought to my breath unless I …

3 Profound Lessons From a Japanese Zen Master That Will Blow Your Mind

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …