Shawn

47 Flips | 3 Magazines | 1 Follower | @sugarbrown | Keep up with Shawn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawn”

DC's Suicide Squad: A Character Guide

Time to meet the members of Task Force X.<p>Batman v Superman isn't the only epic DC movie fans have to look forward to this year. Suicide Squad will be …

This 3-Minute Challenge Will Act Like Kryptonite to Your Belly Fat

Calories don’t stand a chance<p>Alone, the burpee, tuck jump, and dumbbell thruster are tough fat-burning exercises. But put them all together—like you will in this 3-minute, rapid-fire fitness challenge—and you get pure calorie kryptonite.<p>Here’s how to do it: Start a stopwatch, and perform 7 burpees …

Fitness

The Best Piece of Gym Equipment for Working Your Abs

Improve your core strength and endurance with this popular fat-burning tool<p>There’s a reason why kettlebells are now a mainstay in gyms everywhere: Few other pieces of equipment are as multifunctional. Because of their unique, unruly shape, they can be used to build real-world strength, improve your …

Exercise

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Parked at Loopia

This domain has been purchased and parked by a customer of Loopia. Use LoopiaWHOIS to view the domain holder's public information.<p><b>Are you the owner</b> …

'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). …

5 Moves to Lose Love Handles

Shares 12K<p>Love handles: nobody likes them, nobody wants them. But how do we get rid of them? <b>The following exercises make for a great workout routine</b> …

Workouts

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