47 Flips | 3 Magazines | 1 Follower | @sugarbrown | Keep up with Shawn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shawn”

DC's Suicide Squad: A Character Guide

Time to meet the members of Task Force X.<p>Batman v Superman isn't the only epic DC movie fans have to look forward to this year. Suicide Squad will be …

This 3-Minute Challenge Will Act Like Kryptonite to Your Belly Fat

Calories don’t stand a chance<p>Alone, the burpee, tuck jump, and dumbbell thruster are tough fat-burning exercises. But put them all together—like you will in this 3-minute, rapid-fire fitness challenge—and you get pure calorie kryptonite.<p>Here’s how to do it: Start a stopwatch, and perform 7 burpees …


The Best Piece of Gym Equipment for Working Your Abs

Improve your core strength and endurance with this popular fat-burning tool<p>There’s a reason why kettlebells are now a mainstay in gyms everywhere: Few other pieces of equipment are as multifunctional. Because of their unique, unruly shape, they can be used to build real-world strength, improve your …



Dropbox is a free service that lets you bring your photos, docs, and videos anywhere and share them easily. Never email yourself a file again!

Parked at Loopia

This domain has been purchased and parked by a customer of Loopia. Use LoopiaWHOIS to view the domain holder's public information.<p><b>Are you the owner</b> …

'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). …

5 Moves to Lose Love Handles

Shares 12K<p>Love handles: nobody likes them, nobody wants them. But how do we get rid of them? <b>The following exercises make for a great workout routine</b> …


300 workout!

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

FeverEyes / CaribFever