suet kei

20 Added | 1 Magazine | @suetkei | Keep up with suet kei on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “suet kei”

8 Food Blog Links We Love

<i>We've scoured the web for our favorite food blog posts, and now we're bringing them right to your desktop. It’s hard work, but someone has to do it.</i><p>The sun is shining, the weather is warm, and it's prime time to host a potluck. Because summer potlucks run the risk of being entirely berry desserts …

How Long Should Aging Boomers Get Health Screenings

One Florida octogenarian has been getting Pap tests pretty much ever since doctors started using the cervical cancer screening tool in the 1940s, and, her daughter says, she never plans to stop. Yet the American Cancer Society and the U.S. Preventive Services Task Force advise against this …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

"<b>Nuts</b>—they're high in fiber, and nut eaters are generally healthier." <i>—Kristin Kirkpatrick, M.S., R.D., a wellness manager at the Cleveland Clinic Wellness Institute</i><p>"<b>Cauliflower</b>. At just 25 calories per cup, it's a calorie bargain. Plus, it's super versatile, so you can use it as a low-carb …

Nutrition

3 Smart Ways to Find Your Career Passion

What do you say when someone asks you, "what's your passion?" How do you know if an interest is a true passion with career merit or just a passing fancy? And why does it matter?<p>Sometimes a passion is just a little spark that tells you you're on the right track. Sometimes it's that thing that you …

14 Foods Nutritionists Never Eat

<b>Processed and/or Canned Meat or Cheese</b><br>"I particularly avoid those that are made with additional thickeners, preservatives, sugar, or a high content of preservatives. Animal products (and food products in general) that have to sit on a shelf inherently require a decent amount of processing to …

Nutrition

Decline in trials for Alzheimer's disease

<b>More than 99% of drug trials for Alzheimer's disease during the past decade have failed, according to a study.</b><p>There is an urgent need to increase the number of potential therapies being investigated, say US scientists.<p>Only one new medicine has been approved since 2004, they report in the journal …

Dementia

7 Treadmill Mistakes You Might Be Making

<b>Mistake #2: Skipping the Warm-Up</b><br>"The biggest mistake I see by far is people going too fast too soon," says Fortune. "They start off from a dead standstill at a pace that is unsustainable, and inevitably slow down to a shuffle or start walking shortly after they begin." Instead, start by walking, …

Exercise

Why You Are Still Alive: The Immune System Explained In A Cartoon

Despite its ominous title, the immune system primer "Why You Are Still Alive" takes a friendly tone in describing how an army of cells mobilizes when a rusty nail cuts the skin.<p>"Isn't this complexity just awesome?" the narrator marvels. Kurzgesagt's animated basics won't make you an expert, but …

3 Signs You're Not Getting Enough Fiber

<b>You have high cholesterol.</b> Yep, cholesterol and fiber may be linked—research suggests that fiber may help lower your cholesterol levels. What happens is that fiber goes through your body whole, and as it does, cholesterol basically gloms onto it and leaves with it. "So if you're not getting enough …

Nutrition

The Only Move You Need for Instant Stress Relief

Calmness and clarity from one simple yoga pose? Yes, please!<p>Welcome to one of my favorite yoga poses! Legs-up-the-Wall is an amazing cure-all posture. It relieves stress, combats insomnia, soothes tired legs, and brings all-over relief to an overworked body and mind. Use this posture anytime you …

To Combat Ebola Outbreak, Health Officials Call For 'Drastic' Action

The World Health Organization is wrapping up an emergency meeting with officials in West Africa about the Ebola virus. Local health ministries are saying they don't have enough funds to help contain what is now the largest and deadliest Ebola outbreak on record.<p>Transcript<p>MELISSA BLOCK, HOST:<p>The …

The 5 Best Summer Foods to Detox and Lose Weight

<b>Tomatoes</b><br>Best in the late summer months, tomatoes contain a lot of water, which helps stave off dehydration-related hunger. "These are also super-high in potassium, which is great for balancing a diet higher in sodium," says London. This is especially key since potassium can help you beat</b> …

Ebola virus: Can nations stop deadliest ever outbreak from spreading? - CNN.com

<b>(CNN)</b> -- African ministers and health experts are meeting in Ghana with one thing on their minds: how to stop the biggest ever outbreak of the Ebola virus from extending its deadly reach still further.<p>The World Health Organization has warned that "drastic action" is needed to halt the killer in its …

Foster Farms recalls some chicken, 16 months into salmonella outbreak | Reuters

(Reuters) - California-based poultry giant Foster Farms will recall some of the contaminated chicken linked to a massive salmonella outbreak that has stretched on for 16 months and sickened hundreds of consumers, the U.S. Department of Agriculture and Foster Farms announced late Thursday.<p>A package …

Weekend Challenge: 60-Second Scorcher

And the best part: This challenge requires no equipment and very little space. That means you can do it anywhere—even at the neighborhood barbecue. Who knows? Maybe it is a party trick after all.<p>Ready to try it? Watch the video above to see how to perform the single-leg hip hinge with perfect form. …

Margaret Hodge: Health regulator 'fails to get' NHS

Monitor, the body that regulates health services in England, needs to get better at identifying NHS trusts which are at risk of failure, a group of MPs has said.<p>A report highlighted a list of Trusts which were said to be suffering from either financial pressures, poor leadership or both.<p>Margaret …

United Kingdom

Q&A: How Much Water Should I REALLY Drink on a Long Run?

<b>The answer:</b> First off, there's a big difference between <i>must drink H20</i> and <i>should drink H20</i>, says Antonucci. "<i>Could</i> we go for a 10-mile run [without stopping for water] and finish and be OK? Probably, yes," she says. "But, why do that? Why make it harder?" (And why even risk dehydration and heat …

6 Snack Habits for Healthy Weight Loss

Snacks, finger foods, tapas, amuse-bouche -- however you term them, there's something endlessly satisfying about munching on little hand-held bites of heaven. Problem is, America's favorite snacks aren't little, nor are they heavenly. In fact, a recent study in the journal <i>Hepatology</i> found that 27 …

Nutrition

This Chart Makes Clear The Relationship Between Drowsy Driving And Insufficient Sleep

A new report shows the number of people who actually fall asleep behind the wheel — and it seems to be highly dependent on how much sleep the person got the previous day.<p>Create Infographics<p>The report was conducted by the Centers for Disease Control and Prevention and is based on data from 92,102 …

Morning workouts are good for you

7 Reasons to Work Out in the Morning<p>Because who wants to blow off an ugly sweater party just to go to the gym?<p>With the holiday season in full swing, your after-work schedule is about to blow up. And let's be honest, every party invite you receive is just one more night you're not going to show up …