Sue Lowcock Harris

12 Flips | 2 Magazines | 1 Following | @suelharris9 | Keep up with Sue Lowcock Harris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sue Lowcock Harris”

The Do-Anywhere Workout

Gabriel Valencia, founder of NYC's Focus Fitness and trainer to some of Manhattan's busiest power players, shares an office, home, or hotel-room regimen that burns about 100 calories in 20 minutes.<p><b>60 seconds</b>: Sprints up and down a flight of stairs, two steps at a time if you can.<p><b>60 seconds</b>: High …

Photography & Travel Product Reviews

Product Reviews

Isle of Iona may be ancient burial site

An archaeological survey on the famous Scots isle of Iona – where St Columba landed 1450 years ago to spread Christianity in Scotland – has shown …

Nineteen months after Brown v Board, Rosa Parks walked into history-- here is her Montgomery Police arrest report:

The Painted Prayerbook

April 4, 2018<p>Image: <i>Into the Wound</i> © Jan Richardson<p><b>Reading from the Gospels, Easter 2: John 20.19-31</b><p><i>The wounds of the risen Christ are not a prison;</i></i> …

pourmecoffee on Twitter: "Handwritten author outlines at @flavorwire. J.K. Rowling's Order of the Phoenix spreadsheet"

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Washington National Opera


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