edgar manik

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Chicken and Shrimp Jambalaya

How to Make It<p>Step 1<p>Heat a large skillet over high heat. Add oil to pan; swirl to coat. Add chicken; cook 4 minutes, stirring occasionally. Place …

Best software for would-be Android app makers and creators

Want to be an Android app creator but don’t know how to code? Don’t have the inclination to learn?<p>Don’t worry: there are still plenty of options out there for you. Android app makers are tools created specifically for those people who want to release an app on the Play Store (and possibly other app …

Apps

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

4 Composition Lessons Raphael Can Teach You About Photography

I’m currently inspired by a lot of painting, and trying to figure out how I can improve my compositions in photography from the masters of art, …

The Only Core Workout You’ll Ever Need

Stagger-Stance Single-Arm Row<p><b>Core Focus:</b> <i>Lats, Traps, Quadratus lumborum</i><p>Start with feet staggered, right foot in front of left, with a kettlebell on …

What to Eat Before, During and After You Run

Even if you only jog the occasional few miles, you’ve likely heard about marathoners carb-loading before a race or long run. But pasta isn’t the only …

Nutrition

Internet goes crazy for custom-made desk built by Japanese animator

The <b>DIY project</b>, complete with an <b>embedded graphics tablet</b>, is inspiring <b>digital illustrators</b> everywhere.<p>Being an animator in today’s era of digital …

Digital Design

Fitness blogger posts empowering Instagram to show weight is just a number

Fitness blogger and new mom Kelsey Wells wanted to lose weight after she gave birth to her son. In a new Instagram post, she reveals that didn't …

10 Habits That Help You Learn Twice as Fast

7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is in constant change due to advances in technology, science, and innovation. What was considered “hot” a year ago may no longer be relevant today. Just look at all the new social media platforms that have sprouted …

Productivity

They ripped out their 3,500-square-foot lawn and created a magical 'Rancho Relaxo'

In our latest lawn-to-drought-garden makeover submission from readers, two gardening novices in Santa Ana share how they transformed 3,500 square feet of grass into what they now call "Rancho Relaxo":<p>Chela Bañuelos acknowledges that if not for the SoCal WaterSmart Turf Removal Program rebate …

To reach Machu Picchu, I chose the (luxurious) road less travelled

The high road to Machu Picchu<p><i>Each year thousands of hikers, dogged by mosquitoes and altitude sickness, make the four-day trek to this Incan wonder of the world. Jeremy Freed sought a more civilized route to the summit</i><p>Machu Picchu is the greatest surviving example of Incan architecture. (Martin …

The Easy Daily Habits 24 Executives Say Give Them an Edge

You might be surprised at the routines these high achievers swear by.<p>The most successful people I know share some common traits. They're confident, hard-working, astute with money, and health conscious. They also stick to certain routines proved over time to work. Check out these quotes from 24 …

Financial Services

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

Happiness

The ARM Mali-G71 and Bifrost - Everything you need to know

ARM has announced a new mobile GPU, the Mali-G71, based on a whole new GPU architecture called Bifrost. ARM’s mobile GPU products have been through two previous major architectural revisions. First came Utgard, which you find in GPUs like the Mali-400, Mali-470 etc. Utgard supported OpenGl ES 2.0 …

Five of the best meditation apps

Boost your mindfulness and try to rise above digital distractions with these apps to carve out time for peaceful reflection<p>The first rule of mindfulness might be to switch your smartphone off. From checking emails at bedtime to constant, needy push notifications from mobile games, our phones can …

Apps

Judas has had a ‘lousy press’, as prominent clerics call for a reappraisal of the disciple who betrayed Jesus

Clerics are calling for a reappraisal of one of history’s biggest villains<p>First it was Richard III.<p>But as unlikely historical image makeovers go, the recent <b>rehabilitation of the once reviled Yorkist king</b> could pale into insignificance beside that of a <b>villain of truly Biblical proportions</b>: Judas …

9 tips for growing from seed (c'mon — you can do it!)

Gardeners grow from seed for a variety of reasons. It's cheaper and more predictable, especially if you are using seed saved from that tangy Roma tomato that did so well last year.<p>And for lettuces, Asian greens and carrots, things that are quick to harvest, repeated successive sowing around the …

12 Exercises for a Better Night's Sleep

12 Exercises for a Better Night's SleepFour people, three young men and a young woman, sleep on a mattress under a pair of open windows in a …

Will Drinking Green Tea Boost Your Metabolism? Not So Fast

It's a tantalizing idea, isn't it, that we could burn stored fat simply by nibbling or sipping on something that tastes good.<p>Plenty of companies are now capitalizing on the allure of "metabolism boosting" foods and drinks. Among the most-hyped substance is green tea — for its supposed powers as an …

Tea

Stunning White Henna-Like Tattoos Look Like Lace Draped Over Skin

While some people take the plunge and adorn themselves with permanent tattoos, many others like to know that their body art isn't forever. We've featured stunning temporary tattoos before, such as vintage florals and metallic patterns, and now these henna-inspired designs have caught our eye. The …

Latino Legends That Deserve Their Own Horror Film

Abandon all hopes for a peaceful night of sleep...<p>From <b>La Llorona</b> to <b>La Luz Mala</b>, these superstitions and myths have haunted and spooked generations of brave souls. You may have to leave the light on tonight -- these 13 Latin American tales deserve their own horror films:

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best of GQ<p>What Artur Samarin pulled off at a school in small-town Pennsylvania is one of the boldest hoaxes of our time.<p>By Daniel Riley18 hours …

7 Post-Workout Eating Mistakes You’re Probably Making

Don’t let your grub sabotage your results.<p><b>RELATED:</b> How to Work Out for Optimal Weight Loss with Minimal Time<p><b>RELATED:</b> 5 Ways You're Hydrating Wrong<p><b>RELATED:</b> 11 Delicious, Healthy Snacks You Can Stash in Your Purse

7 Reasons a Guy Will Break Things Off—Even When He’s Actually Into You

One man explains that when he says, "It's not you, it's me," he's not ALWAYS lying.<p>Perhaps the most tired trope in breakups is “He’s just not that into you.” It’s so clichéd that it was made into a movie about… Baltimore’s inner harbor, I think. I don’t really remember because I saw it with a …

Relationships

How to Master the Pull-up

Perhaps you found this blog with the hopes of learning how to do your first pull-up, or maybe you want to increase the number you can perform. Some of you may simply want to perfect your form. We'll touch on all these points.<p>So you may be asking yourself, why even bother with pull-ups? Putting it …

12 Reasons You Should Start Lifting Weights Today

Weight lifting can help you lose the fat, build muscle, and so much more. Here's why you should do it!<p>Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. Lifting weights gives you an edge over …

How to Buy a Slave Girl From ISIS

Thousands of Yazidi women have been enslaved by ISIS. Does paying their captors for their freedom fund the terrorist organization?<p>ERBIL, Iraq — In a …

12 Women Explain Why They Never Want to Have Kids

Yes, as in never.<p>If you've made the decision to not have kids, we're guessing people are <i>always</i> up in your business asking why. Something about being confident in your decision to go child-free brings judgment and doubt from others—whether that's in the form of condescending remarks that you’ll …

20 Bright and Airy Bedrooms with Skylights

We all want to have a comfortable and beautiful bedroom. Of course, there are many ways to achieve that. Adding comfy sheets is one way to do it but …