Sudhir Baglane

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5 Steps To Beat Obsessive Compulsive Disorder (OCD)

You're reading 5 Steps To Beat Obsessive Compulsive Disorder (OCD), originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

10 Things Great Bosses Do Every Day

We've all heard the adage, "People don't leave bad jobs; they leave bad bosses." It makes great fodder for after-work gripe sessions, but is there really any data to back the claim up? As it turns out, there's a ton.<p>In one study, 61 percent of those working for bad bosses said they were looking for …

Why Smart People Don't Multitask

Multitasking is really tempting. It's also really bad for you.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You may have heard that multitasking is bad for you, but new studies show that it kills your performance and may even damage your brain. Every time you multitask you aren’t …

40 Awesome Ways to Be an (Even) Better Leader | Inc.com

You're a good leader. You run a good organization. You have a good product and a good brand. You have good customer service. Your sales are good. You have good people on your team and a good culture. So if everything is so good, why are you unsatisfied?<p>My bet is that you have finally arrived at the …

Leadership

10 supersizing workouts to do on back day

To supersize your back—build wider proportions, denser, more sizeable muscle mass, and greater functional strength that enables you to lift more—you …

6 Expert-Approved Ways To Lose Fat Fast | Women's Health

When it comes to reaching our weight-loss goals, we've got about as much patience as we do sitting in traffic when we're already late for work<i>.</i><p>But in order to get to your goal as quickly as possible, you've got to forget about crash dieting. That's because making strategic tweaks to your diet and …

10 Harsh Lessons That Will Make You More Successful

Everyone fails in life, and failure can be a crushing experience. The only thing that separates successful people from the rest is how they respond after they fail.<p>When facing obstacles, you have to decide if you're going to let them be the excuse for your failure or if you're going to make them …

10 Yoga, Meditative And Restorative Techniques Infographic To Improve Your Sleep Quality

Time flies. It seems as if it's only yesterday when our parents had to drag us, kicking and screaming, to our beds at 9 and make sure we fall asleep.

The 7 Principles That Can Make You a Millionaire By 30 | Inc.com

Most people dream about being independently wealthy. They envision a reality where they have all the money they'd ever want, without the need to work, and with plenty of time to spend and enjoy that money. You might picture this scenario sometime after you retire, well into your 50s, 60s, or even …

Self-improvement

Are You A Good Boss? Test Yourself With These 5 Questions

Think you’re good at managing people? Most managers, when asked, provide a glowing commentary of their stellar people management skills.<p>Yet research has demonstrated the opposite. A Gallup study of 7,272 U.S. adults revealed that 50% had left their job to get away from their manager to improve …

Employee Engagement

10 Success lessons from JK Rowling – “Billionaire Author” for entrepreneurs

Share58<p>Tweet<p>Share40<p>+15<p>Shares 103<p>British author JK Rowling wrote the first Potter books while a single mother living on welfare. Written on a manual …

Motivation

Trump’s personality will help us learn how our minds work

A fair number of people are implacably opposed to seeing any hope for the future after the election of Donald Trump to the presidency of the United States. But there’s one good reason to be hopeful. Many observers saw quite quickly that Trump’s personality was highly disordered. People with yet …

Donald Trump

5 Powerful Lower Body Strength Routines

<b>As I mentioned in the first installment – five effective and simple upper-body strength routines - there are many ways to resistance train.</b> As I …

Always angry or stressed? Here are six exercises to bring back happiness into your life

“I choose to be happy today,” is easier said than done. But, if we adjust how we perceive things, life can be a lot better.<p>Paul Emery, a master …

Yoga

Just One Dose of This Psychedelic Drug Can Ease Anxiety

Cancer is a brutal disease on both the body and mind. Not only do treatments like chemotherapy take a massive toll, but the emotional side effects …

How to Manage Your Emotions Without Fighting Them

We often hear tips and tricks for helping us to “control” our emotions, but that’s the wrong idea: strong emotions aren’t bad, and they don’t need to be pushed down or controlled; they are, in fact, data. Our emotions evolved as a signaling system, a way to help us communicate with each other and …

12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.