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7 ways to build trust with others

FBI agents spend a great deal of time learning how to build trust with others. For that reason an agent’s most useful investigative tool is the …

Improve Your Sleep With This Device That Prevents Snoring, Sleep Apnea, And More

Snoring has many causes—whether you or your partner is struggling with sleep apnea or stuffed up during winter cold season. It’s as hard to determine …

The truth about fasting: Does the 72-hour water fast really work? We tried it and the results were surprising

W hat it would be like if you had no food for three days? No coffee, no juice, no supplements. Just plain old water. Well, let me tell you...<p>First of …

Here’s the difference between leading and managing a team

<b>What’s the difference between leading and managing a team?</b><p>It takes great leaders and talent to grow a successful company. One of the best …

5 Lessons Most People Learn Way Too Late in Life

It's best to learn these lessons while you're still young.<p><i>"What are the lessons people most often learn too late in life?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Alyssa Satara, co-founder</b> …

These Brain Foods Have Been Found to Increase Your Focus, Help You Think More Clearly, and Give You a Longer Life

Eat walnuts, sardines, and salmon, and you're off to a fast start.<p>While drinking coffee is a necessary cultural norm that keeps us alert and productive throughout the day, a daily caffeinated fix can have spiraling effects that wreak havoc on the body.<p>Before lighting your torches and starting …

Without a Doubt, the 9 Best Documentaries on Amazon Prime Will Change Your Life

If you're a regular MyDomaine reader, you've no doubt noticed I've been watching a lot of documentaries lately. In the past few months, I've scrolled …

Documentaries

Anthony Bourdain's Mark on Seattle—and the World—Will Live On

Let us count the thoughtful, if curmudgeonly, ways.

A daily ritual that will help you de-stress (in just 5 minutes)

Wellness<p>Process your thoughts, diffuse stress and find an optimistic perspective in just a few minutes.<p>For many, stress is an accepted part of daily life, whether it’s triggered by a mile-long to-do list at work, a schedule packed full of family commitments or the stream of never-ending bills in …

Mindfulness

How to reset your midlife body to burn fat – in six easy steps

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds.<p>A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

Nutrition

I'm a Personal Trainer, and These Are the Foods I Always Tell My Clients to Eat

Whenever I take on a new client, one of the first things we discuss is nutrition. I like knowing what they're eating and how we can improve upon their current diet to make them feel and look their best. By assessing their diet, I can pinpoint problems like not eating enough protein or eating too …

Nutrition

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …

18 iPhone Tips That'll Make You Seem Like A Phone Wizard

Holy shit! These are legit.

17 Quotes About Living a Beautiful Life

Bobby McFerrin's hit song from 1988, "Don't worry, be happy" says it all. Creating a beautiful life can be as simple as changing your mindset from sad to happy.<p>Walter Hagen, American professional golfer, once said, "You're only here for a short visit. Don't hurry, don't worry. And be sure to smell …

This is how to sleep better: 5 secrets from neuroscience

I’ll bet you’re not getting enough sleep. Honestly, I’m kind of cheating — it’s a pretty safe bet.<p>Two-thirds of adults throughout all developed …

Best Practices for Effective Leadership

Yes, leadership can be learned and practiced just like any other business skill.<p><i>By Sam Bahreini, serial entrepreneur and growth marketer.</i><p>The phrase "born leader" gets thrown around frequently, and it has led many people to erroneously assume that you either have what it takes to be a great leader …

5 Questions to Help You Find Your Sense of Purpose

Sometimes it feels like our culture has reached a saturation point in its focus on the pursuit of happiness: Thousands of books, blogs, and websites …

9 Ways to Become Mentally Tough According to a Former Marine

You can read every leadership book out there, until you’re an expert in the art of managing other people.<p>But ultimately, this knowledge is useless if …

10 incredibly useful online sites you didn't know about

If you had to guess, how many different websites do you think exist in the world today? From simple blogs to complex businesses, the Internet spans the gamut, dispensing and gathering information. Keep your answer in your head because, at the very end of this article, I’ll tell the closest estimate …

Amazon Echo

How to beat imposter syndrome

Something is telling you that you aren’t sufficiently competent or expert enough to be in the position you’re in, or that you don’t deserve to be appointed to a higher post. You attribute your successes to luck or others’ mistakes, rather than your own skill, hard work or expertise.<p>Sound familiar? …

Top 10 Sexy Sex Movies On Netflix

There's a lot of sexy content available to stream, but here are the 10 steamiest movies on Netflix!<p>Photos: NETFLIX ; Photo Illustration: Dillen Phelps<p>…

The 15 Best Chill Dance Tracks of 2017

The best of chill dance music in the wild n crazy 2017.<p>Greetings Chiller Whales, and a happy, peaceful and lovin new year to you all!<p>What a year, …

10 Quotes From 'The Alchemist' That Outline How We Should Live Our Lives

Paulo Coelho's "The Alchemist," a fable about following your dreams, has sold more than 65 million copies worldwide in more than 50 different …

Black Thought Recreated His Incredible Funk Flex Freestyle With The Roots

Black Thought is opening shows with a live version of his 10-minute freestyle.

Can Seattle Handle Its Own Growth?

The city is confronting multiple challenges that come with economic success.<p>SEATTLE—If it didn’t rain here so much, the city might consider adopting a new motto: The future’s so bright we have to wear shades.<p>Seattle exemplifies the powerful current of economic vitality that is transforming many of …

Chill Out: Guided Meditations for Every Part of Your Day

If you feel like you can stand to become more centered and relaxed throughout your day, then take a look at the guided meditations free on YouTube – …

10 time-saving Gmail hacks that will change your life

Do you spend hours upon hours of your workday shifting through your cluttered inbox?<p>It doesn't have to be this way -- and while you don't necessarily have control over inbound emails, you can definitely manage them when they've hit your inbox.<p>Many people don't take advantage of the scores of hidden …

Here's How to Retire Early

The first two steps have nothing to do with money.<p>The dream of retiring early has nothing to do with wearing your pajamas all day, or spending every …

5 ways to train your brain to stop overthinking everything

Problems. We all have them.<p>Some are small, others are big.<p>But whatever life is throwing our way, one thing remains true:<p>We think about them.<p>We think …