154 Flips | 4 Magazines | 1 Like | 1 Following | 1 Follower | @subhi | Keep up with subhi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “subhi”

5 Things People Get Wrong About Meditation

Think nothing's happening when you sit down to meditate? Think again.<p>As a quietly anxious person who spends a great deal of time thinking about self care—and significantly less time actually practicing it—meditation has long seemed the answer to achieving a healthier mental state. I'm not the only …


Theravada Vipassana Practice

Over the years and throughout various cultures, many techniques and systems of Buddhist practice have been developed, but the essence of awakening is …


allyson elizabeth on Twitter: "“Kindness is one of the most underrated traits in the world. We focus so much on material things and attention, but forget that it is kindness that brings us a fulfillment that warms our soul.”"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

The one type of meditation that will strengthen your relationship

Meditation‘s positive effects on stress and anxiety have been well-researched, documented, and publicized. But its Zen-inducing abilities are only a …

Goverdhandhari #watercolour #krishnafortoday

Sukhmani Sahib Kirtan with Gurbani Subtitles ।। ਸੁਖਮਨੀ ਸਾਹਿਬ

21 Soothing Quotes From Eastern Philosophy That Will Help You Overcome Anxiety and Stress

More often than people realize, psychological distress is caused by some combination of lack of meaning, lack of social engagement, and lack of …

Dr. Sanjay Gupta: Lessons from meditating with the Dalai Lama

<b>(CNN) —</b> For the past two months, I have been a changed man. It is hard to fully describe, except to say my mood is mostly sunny and more patient than usual.<p>In the past, my family and friends would've typically described me as pleasant but hurried. My baseline restlessness and edginess, however, …


भ्रमर सी अलक, कस्तूरी तिलक, चन्द्र सी झलक ललित छवि श्यामा प्यारी की, श्री गिरिधर कृष्ण मुरारी की #जय_श्री_कृष्णा

बंशी शोभित कर मधुर, नील जलद तन श्याम। अरुण अधर जनु बिम्बफल, नयन कमल अभिराम॥ #जय_श्री_कृष्णा

Top 3 Astral Projection Methods! (Proven to Work)

What Is Meditation And Why It Is Important for You

Why did I think to write this Article?<p>Last week I received a comment in one of my meditation related article, where someone mentioned that meditation …