George Subeson

40 Added | 2 Magazines | 26 Likes | 1 Follower | @subeson2015 | Keep up with George Subeson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “George Subeson”

What is cervical stimulation and is it safe?

The roles that the vagina and clitoris play in sexual pleasure are well-known. However, there is a third "spot" that some people say can produce …

Irritable Bowel Syndrome

8 Most Effective Ways to Lose Belly Fat at Home Exercises

Are you having a hard time trying to fit into the dress you bought last year? Is stomach fat giving you trouble sleeping? If the answer is yes, then …

Exercise

25 Nifty Home Products That Will Help You Save Major Space

Living in a small home or owning a lot of belongings can make the task of organizing a real challenge. While it helps to declutter by tossing out things you don't need, you can also create more space by knowing how to manage your space. Luckily, there are a ton of clever products that can help you …

Home Depot

5 Tracy Anderson-Approved Exercises for Better Sex

Want to spice up your sex life? Try these different exercises from Tracy Anderson to increase your mobility and flexibility in the bedroom.<p>Celebrity …

Workouts

6 Masturbation Tips Every Woman Needs in Her Life

Masturbation is a beautiful thing. That’s probably the first thing any person should know about self-love in a guide about self-love. You should never feel badly for indulging in masturbation. And there is so much more to it than you might think!<p>Many of us associate masturbation with guilt or shame …

Relationships

These Sex Toys Are Life-Changing For People In Long-Distance Relationships

When you're in a long-distance relationship, much of your free time is spent trying to figure out small ways to feel like you're actually with your …

Remote Controls

The Outbound Journal

5 easy flowers to plant this spring

Whether or not you have a naturally green thumb, the only tools required for a lovely spring garden are preparation and patience.<p>The early spring season is a perfect time to get busy and get planting. No matter if your workspace is a sprawling property or small planter, sprucing up your home with …

Gardening

Feed your Brain: 5 Foods You Need to Ace your Exams

Keep your focus and health on point.<p>April 02, 2018<p>With the dreaded start of revision season drawing near, it's easy to get stressed about the amount …

Protein

Secret Netflix movie codes and other hacks and tips that will change your life

Netflix currently has 81 million paying users and has launched in 130 new countries around the world since January 2016.<p>And every month, the popular …

Televisions

Top 10 Best Gigabit Routers of 2018

Amazon<p>Gigabit Internet represents the highest consumer tier of Internet service available in the country.<p>Services that support a throughput of over …

Wi-Fi

Granite Is No Longer the Most Popular Countertop—Here’s What Designers Think

Engineered quartz is the new king of the kitchen.<p>If you’re thinking about renovating your kitchen in 2018, you may want to rethink that marble …

Home Improvement

The piece of gym equipment that works almost every muscle in the body

It's not the cross trainer.<p>If your motivation for going to the gym is more that you <i>should</i> go, rather than that you <i>want</i> to go, you'll probably be looking for the most effective workout you can get. Which is why we were intrigued to hear that we might have been neglecting to use the best gym machine …

Exercise

Do Just 1 Thing Differently to Learn Faster and Remember Longer: No Extra Time, Effort, or Technology Required

You don't even have to change the manner in which you study or practice. You only have to do this.<p>Even though many people feel that success is all about whom you know, success is almost always based on <i>what</i> you know. That's why so many people want to learn faster, retain more information, and …

Learning

7 Things You Can and Can’t Do About Saggy Breasts

<i>This article originally appeared on Health. For more stories like it, visit health.com.</i><p>As a woman goes through different stages of life, it’s natural …

Women's Health

These Simple, Science-Backed Exercises You Can Do at Home Have Huge Health Benefits

No need for gym!<p>Most of us probably know exercising is associated with a smaller risk of premature death, but a new study has found that doesn't have …

Do This 15-Move Yoga Flow Before Bed for the "Best Night's Sleep of Your Life"

Nothing de-stresses the mind and body quite like yoga—and one wellness editor's 15-move flow is a perfect example. "The one thing I do every single …

Garden Hacks: 10 Genius Ideas to Keep Plants Warm in Winter

Do plants need blankets in winter? Ideally not. “The true time to assist a plant that can be hurt by cold is before you plant it,” the gardening …

Opinion: The Sony a7r III is Pretty Much the New Canon 5D for Pros

<i>The Sony a7r III has the workhorse capabilities that a Canon 5D does</i><p>It hasn’t been a person secret of mine that I’m incredibly excited about the new …

Cameras

According to Amazon, This Eye Mask Might Be the Cure for Your Sleepless Nights

Throughout a particularly busy or stressful day, I look forward to the evening, when I can unwind, engage in my bedtime routine, and prepare for …

Netflix has thousands of hidden categories. Someone listed them all

There are over 3000 hidden categories on Netflix that require a “secret” code to access and someone took the time to list them all.<p>The number combination, or “secret code” is appended at the end of the URL, after /browse/genre, and acts like a genre itself.<p>The sub-categories on the list range from …

Change these 3 camera settings in iOS 11

With a new file format and photo filters, there are some new camera settings iPhone photographers need to check or change.<p>Changes to Live Photos may have grabbed headlines, but iOS 11 introduces some under-the-hood changes to the way your iPhone snaps photos. The biggest of which is the new HEIF …

Mobile Photography

5 ways to keep houseplants watered on vacation

Houseplants

German Volume Training: the best training regime for increasing muscle size

Personal trainer Scott Laidler suggests a German Volume Training (GVT) regime that will help to supersize your muscles<p>I’m often asked which training regime I would recommend for gaining muscle mass. Unequivocally, the answer is always German Volume Training (or GVT). For me, it's the most effective …

The Shoulder Stability Exercise Anyone Who Lifts Weights Should Do

As someone who strength trains often, my shoulders are constantly put to work. They get hit anytime I press weight overhead or hoist my body to the …

Workouts

Release Your Tight Back and Hips With 4 Mobility Exercises

<b>Think full body massage without the big price tag</b>. This exercise facilitates a great release of the hips and low back while opening up the thoracic …

Pain

Once eclipsed, the solar industry will rise and shine again over Britain

From above, the summer sun catches the glimmer and sheen of a new facet of the energy evolution.<p>A solar panel does not command attention quite like the stoic thermal power plants that rise up from British landscapes. But on a balmy summer’s day last month, the collective glare of millions of panels …

This is the easiest way to boost your sex drive

The power of the mind is *real*.<p>There are <b>so</b> many reasons why you might not be feeling up for sex, from our hormones to our mental health, our bodies loves to screw with our sex drives. But if, for whatever reason, your sexual desire seems to be lacking recently, science says there's a <i>really</i> easy …

Sex Isn’t Just A Physical Act. If You’ve Got A Mind Connection, The Orgasm Will Follow

<b>At a time when the internet wasn't the ginormous entity it is today, lives and liaisons were both simple.</b><p>Especially liaisons that were layered with …

Time I