sandra suarezA Strange Death Bed Request Opened My Eyes to the Harsh Reality of a Wasted Lifeyourtango.com - Jill ReidMany years ago, I worked for a large corporation.The company manufactured electrical control parts, and my job was to support the salespeople and …
sandra suarez10 Safety Tips Every Woman Should Knowverified_publisherOutside Magazine - dlewonWhether you’re exploring a new foreign city, navigating your college campus at night, or camping out in the wilderness, you want to do everything in your power to stay safe—especially when you’re on your own. Get started with these tips. Always tell someone where you’re going. Giving friends a …
sandra suarezHow To Feel More In Control Of Yourself (And Your Life!) Using These 4 Psychological Tricksyourtango.com - Judith TutinYou know that person, the one that always challenges your self-control? It might be a colleague you see occasionally at meetings, a friend of a …
sandra suarezAdding This One Vegetable Into Your Diet Slashes Your Stroke Risk By 55 Percentauth0.com - Jenny AngelisthaUSDA recommends that most adults eat about two servings of fruit and two to three servings of vegetables every single day. But as much as that might …
sandra suarezWhat Happens to Your Body When You Breathe Out Through Your Nose or Breathe Out Through Your MouthWell+Good - Allie FlinnBreathing is something we do without thinking, but it's a powerful tool that, when wielded correctly, can help with everything from stress to core …
sandra suarez6 Best Knee-Strengthening Exercises, According To TrainersWomen's HealthWhen it comes to strengthening your body, major muscle groups—hamstrings, quads, chest, and core—might come to mind first. But if you’re not regularly incorporating moves into your exercise routine that focus on strengthening your knees, you're missing out on both comfort *and* gains. “To say the …