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Online Research with Surveys and Polls

Why use online surveys for research?<p>Surveys can be a great research tool – but your data is only as good as the science of the survey. It’s a causal …

Heart-Pumping Yoga

Burn major calories with this vinyasa flow yoga routine<p>Cardio Yoga<p>Vinyasa flow is specifically designed to build heat and keep your heart rate up with a series of demanding standing poses, twists, and inversions held for long periods. I've burned up to 400 calories during a 90-minute class! And the …