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What Happens During Exercise at 90% of Maximum Heart Rate?

When exercising at 90 percent of your maximum heart rate, your breathing will be very rapid as your cardiovascular system works strenuously to …

University of Washington

The effect of ageing and osteoarthritis on the mechanical properties of cartilage and bone in the human knee joint

Altmetric: 3<p>More detail<p>Article |<p>Open<p>Abby E. Peters,<br>• Riaz Akhtar,<br>• Eithne J. Comerford &<br>• Karl T. Bates ORCID: orcid.org/0000-0002-0048-141X<p><i>Scientific</i> …

Google Scholar

This 88-year-old doctor has developed a groundbreaking stroke treatment — but no one will listen

Dr. Victor Gurewich believes he has a better way to treat strokes and heart attacks. But no one wants to hear it.<p>The 88-year-old Harvard Medical …

Medicine

Understanding the Stages of Heart Disease

Heart disease often starts quietly, progressing from high blood pressure to clogged coronary arteries with few obvious symptoms. But too often it …

How does diabetes affect wound healing?

Diabetes can cause wounds to heal more slowly. This raises the risk that someone with diabetes will develop infections and other complications.<p>A …

Diabetes

Sorry: Sometimes drugs are vital to escaping depression

Is clinical depression really just all in your head?<p>It was once popular to say yes — and it’s gaining purchase again. For example, Johann Hari’s …

This is how to overcome anger: 5 powerful secrets from mindfulness

There’s a voice shouting. Takes a second before you realize it’s yours. You feel energized. Righteous. Driving every point home. It’s like the climax …

Too much stress can make you physically ill. Researchers now may know why.

It took a serious illness to remind me that no amount of achievement or money is worth losing one's health.<p>It’s not a surprise when cold and flu season strike once a year with aches, pains and bodily misery. However, something even more virulent has the ability to make us ill year-round: stress.<p>I …

Immune System

Food Poisoning vs. Stomach Flu: Signs, Symptoms, and Causes of Each

When you’re cooped up in the bathroom, liquid erupting from both ends of your body—maybe even at the same time—you might miserably wonder whether …

Environmental Health

Anesthesia Works… But Why?

People undergo anesthesia all the time during surgery. Even though being “put under” is quite common, there’s still plenty that doctors don’t know …

Medicine

Learn how to play drums with this kit that turns your phone or tablet into a drum set

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

For Elder Health, Trips To The ER Are Often A Tipping Point

Twice a day, the 86-year-old man went for long walks and visited with neighbors along the way. Then, one afternoon he fell while mowing his lawn. In …

Medicine

Essential Strumming Patterns

Welcome to the ninth video of the Rhythm Guitar Quick-Start Series! In this lesson, we’re going to go through some of the most essential strumming …

Electric Guitar
Health Care

Watch Prince Play Jazz Piano & Coach His Band Through George Gershwin’s “Summertime” in a Candid, Behind-the-Scenes Moment (1990)

A rock enigma wrapped around an R&B quandary, wearing platform shoes and purple velour. The cheekbones of an angel, dance moves and lyrics from an …

Songwriting
Vegetables

10 Life-Saving Soloing Tips

10 things to consider when approaching your next solo.<p>766<p>SHARES<p>Seventy percent of my time as a session guitarist is spent soloing and/or coming up …

Guitar

Low Reps vs. High Reps For Mass: What the Science Says

Conventional wisdom has it that training with high reps and light weights builds endurance, but makes little contribution to gains in muscle …

UnitedHealth Buys Large Doctors Group as Lines Blur in Health Care

In another example of the blurring boundaries in the health care industry, UnitedHealth Group, one of the nation’s largest insurers, said on Wednesday that it is buying a large physician group to add to its existing roster of 30,000 doctors.<p>UnitedHealth’s Optum unit will acquire the physician group …

Health Care
Nutrition

What To Know After Buying a Stratocaster: Three Luthiers Weigh In

As one of the most iconic guitars ever made, the Stratocaster has garnered a huge range of opinions from both its champions and its critics. Its …

Guitar

15 easy blues guitar chords every guitarist needs to know

<b>Kick your blues jam sessions off with these essential open-position and moveable chord shapes.</b><p>A7 (open)<p>To avoid sounding the idle sixth string when …

The truth about fat and sugar is finally explained

<i>Why did it take us so long to realise sugar, not fat, was the enemy? In a move that would make most big pharma companies proud, new research</i> …

Why a massage ball might the best piece of workout equipment you’re not using

Three years into her career, master SoulCycle instructor Charlee Atkins was teaching up to four classes a day at the boutique spin studio. When the …

New York City

10 Ways to Improve Your Guitar Tone for Free

What if there was something you could do for your tone that wouldn’t cost you a cent? Better still, what if there were 10 ways you could improve your …

CDC: 40 percent of new cancers tied to being overweight

- At 62, Ron Pavuk is much lighter, and much healthier than he used to be.<p>Just a few years back, the Cobb County, Georgia, trucking company owner …

Learn 10 Essential Whammy Bar Techniques

If you use your whammy bar only to bend notes and add vibrato, you’re missing out on some of its more nuanced, and more extreme, …

Results of landmark study could change how (and when) we treat strokes

A New DAWN<p>Scientists have presented the results of a groundbreaking stroke treatment study which could have a profound and lasting impact on how we …

Video Lesson: A Guide to Loopers and How to Use Them

Bill EvansNovember 11, 2017<p><b>From the January 2018 issue of Acoustic Guitar | BY DOUG YOUNG</b><p>When you’re performing solo, there are times you may wish …

Music Production

4 reasons why US health care is so expensive

<b>(CNN) —</b> Health care spending in the United States increased by about $933.5 billion between 1996 and 2013, according to an analysis published Tuesday in the medical journal JAMA. More than half of this surge was a result of generally higher prices for health care services.<p>Joseph L. Dieleman, lead …

Health Care