studiocalderon

18 Added | 4 Magazines | 14 Likes | 1 Follower | @studiocalderon | Keep up with studiocalderon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “studiocalderon”

What Happens to Your Body by Skipping the Gym?

Most exercisers skip a workout occasionally. You may be traveling, fall ill, or have an unusually heavy work deadline that keeps you from the gym. …

Exercise

The Perils of Positive Thinking

If we create our own reality, then why does our "reality" not match our deepest ideals, aspirations and hopes? The answer -- your thoughts are the culprit. This idea has led many down a wishful highway and attracted legions along for the ride.<p>Over the past several years this 'wishful thinking' has …

12 corporate fonts that won’t let you down

Are you looking for corporate fonts in order to design your company’s brochure, magazine, pamphlets, logo, website or for advertising/packaging …

Typography

10 Lies We Need to Stop Telling Ourselves

For too many of us, we want to be the "rock"; we don't want anyone to think we have any weakness. This means we keep our problems and struggles to ourselves, we even keep them from those we love.<p>We want to be strong, but at the end of the day we're human. We go through highs and lows, and struggle …

The 12 Worst Habits For Your Mental Health

<i>By Carey Rossi</i><p>Depression is usually brought on by factors beyond our control -- the death of a loved one, a job loss or financial troubles. But the small choices you make every day may also affect your mood more than you may realize. Your social media habits, exercise routine and even the way you …

7 Foods I Prep Each Week to Make Sure I Eat as Healthy as Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.

Healthy Aging: You Are as Old as You Want to Be

How would you feel if you were given the chance to turn back the clock and return to the time and place of your youth? How would it be if you found …

Humanity

Meditation in Action

“Zen is not some kind of excitement, but concentration on our usual everyday routine.” – Shunryu Suzuki<p>The final step in integrating meditation into …

Meditation

12 HTML5 tricks for mobile

The mobile web is a strange world: dozens of browsers, versions, screen sizes, undocumented features, bugs and new problems. That is why, in some …

Web Development

What your brand can learn from Taylor Swift's Tumblr

It's Taylor Swift's world, and we're just living in it. Not only is she taking over the pop charts with her new album <i>1989</i>, she's taking the Internet …

How to Build Mental Muscle

New research reveals that if you really want that PR, you have to train your brain—hard.<p>I spring out of bed, pull on my shorts and trainers, slather on sunscreen, and sit down at my computer. It's 7 a.m. on a Sunday morning in mid-May, two weeks before the start of my first marathon, and time for …

The Vibrant Life: How to Live By Your Personal Values and Goals – Part One

Mindfulness practices have grown exponentially in recent years worldwide. In this article, I will introduce you to a powerful application of …

Future-proof Your Brand With The Right Typeface

<i>Steve Matteson is the Creative Type Director for Monotype.</i><p>It has been famously said that the Web design is 95 percent typography. Typography has always been central to any written message – books, manuals, packaging, advertisements – and now the Web.<p>The Web gives brands a new opportunity to …

Welcome to the Age of Hacks

Why are we all getting hacked? It's simple economics.<p>Criminals want our data. Yes, even yours. It's more valuable than you think.<p>Celebrities like Jennifer Lawrence and Kate Upton are a special case. Hackers target them for nude photos, because their private lives are prized treasure for creeps.<p>For …

100 Actions Photoshop Gratuites (et Comment Créer la Sienne)

Les actions Photoshop peuvent vous faire gagner beaucoup de temps si vous exécutez régulièrement les mêmes actions sur une image. C’est également un …

Photographie

The Ultimate Digital Detox: Walking

The digital detox bandwagon is growing these days (here’s but one shred of evidence). People are increasingly looking for vacations that offer a break not just from the daily grind at home or at the office, but from their smartphones.<p>Quick tip: It’s not about where you go.<p>Once we reach a …

Walking