Kenneth Martinez

11 Flips | 2 Magazines | 4 Likes | @stucco_hottie_1 | Keep up with Kenneth Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenneth Martinez ”

For fat loss, low-fat diets beat low-carb diets handily, new research finds

It is a central dogma of the low-carb lifestyle: that while avoiding carbohydrates will force the human body into fat-burning mode, any diet that fails to suppress insulin will trap body fat in place and thwart a dieter's hope of shifting to a leaner, healthier body type.<p>But researchers from the …

Nutrition

74 More Life Changing Motivational Quotes

Post written by Peter G. James Sinclair & LinkedIn Friends.<p>I love it when minds mesh together in a common cause. That’s what has happened over the …

cool

These Stunning Photos of New Zealand's Largest Gang Will Give You Sleepless Nights

New Zealand photographer Jono Rotman got unprecedented access to around 200 members of the Mongrel Mob. We asked how he did it.<p>In the 1960s, a gang of variously disaffected youth sprang up in Hawkes Bay, New Zealand. They didn't ride bikes, but they quickly developed all the trimmings of an outlaw …

The simple idea that could transform US criminal justice

Municipal court in the US works like this: the accused stands with his attorney in front of the bench, looking up at the judge on high. The accused is effectively invisible, a bystander to the back-and-forth between judge, prosecutor and defence attorney, who speak in jargon that ordinary people do …

Crime

Stumbled upon these two cars some time back. It belongings to local eccentric Ahmed Mohammad Al Jaber. He certainly adds much needed creative character to the Doha cityscape. He has a few more vehicles like this.

Points Panel

Great prizes, rewards and sweepstakes are just a few taps away! Panel app rewards users for simply going about their day.<p>Earn bonus points by …

7 Incredible Hoards Discovered in the Past 7 Years

For thousands of years, people have buried their treasures to keep them safe from authorities and marauders or as offerings to the gods. Every now …

How to Make Traditional Huevos Rancheros in a Flash

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Some folks go for pancakes. Others like their sausages and home fries. Breakfast sandwiches are popular, I hear. But sit me down at a brunch spot with <i>huevos rancheros</i> on the menu and everything else disappears. There's …