Stuart Truman

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The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

Ten Days at the Mad-House: How Nellie Bly Posed as Insane in 1887 in Her Brave Exposé of Asylum Abuse

In 1887, two years after she launched her career with a response to a patronizing chauvinist and two years before she raced around the world in a quest to outpace Jules Verne’s fictional eighty-day itinerary, pioneering Victorian journalist Nellie Bly (May 5, 1864–January 27, 1922) pulled off one …

Abs 30 day Challenge!

Check this effective program!<p>Like and share!<p>Post Short link:<p>Related Posts<p>Natural Bodybuilding Vs Steroids<p>Is it Necessary to Load and Cycle Creatine?<p>7 …

Pompeii "Exposed and Vulnerable" to Neglect and the Elements

A conversation with the author of From Pompeii: The Afterlife of a Roman Town.<p>Pompeii has been many things over the centuries. It's been "a vineyard, a treasure trove, a den of bandits and today it remains an archaeological gem 'exposed and vulnerable,'" according to the new book <i>From Pompeii: The</i> …

15 Most Stylish Movies of Modern Time

Fashion inspiration is everywhere, as long as you’re looking. Sometimes you don’t even have to look too hard, because it’s projected 30 feet high on …

Best places to get naked

It's not news to point out that the human body has been fetishized by advertising, consumerism, cinema, etc. There is, however, no better way to realize the folly of this fetishism than to get naked with others (in some non-sexual way) and see how quickly the symbolic becomes hyperbolic. Here are …

Henri Matisse

The daily workout!

Like and share!<p>Post Short link:<p>Related Posts<p>Rear squat anatomy workout!<p>Home Run 30 day Cardio Challenge!<p>Front Dumbell Hammer Curl Workout!<p>Frontal …

5-10-15 Body-weight Exercise Workout!

Like and share!<p>Post Short link:<p>Related Posts<p>Best Muscle Building Secrets – 6 Top Secrets...<p>3 Exercises To Build Enormous Triceps<p>Shoulder Workout …

BoatBound Raises $2.5 Million to Build out the Airbnb for Boats

Boatbound, a peer-to-peer marketplace for boat rentals, announced this week that it raised $2.5 million in funding, bringing the startup’s total …

5 things you learn about yourself living on a boat

When your friend asks you to spend a winter with him, living on his 27ft Bristol and sailing through the Grenadine Islands in the Southern Caribbean, …

Contemporary Clean-Lined House Near the Lake Inspiring Tranquility

Encircled by a peaceful landscape, residence <b>Itatiba</b> is a contemporary clean-lined architectural composition, located near the grand city of Sao …

2 Oaks House

The house is located in a low-rise residential area near Sofia, in the outskirts of Mountain Vitosha. The project was preliminary defined as a …

Dining Rooms

How to plan a round-the-world trip

Itʼs the ultimate trip: circumnavigating the planet, and stopping off wherever takes your fancy. Great for travellers who want to see it all, or who are just plain indecisive. But booking a round-the-world (RTW) trip can be a complex business. Hereʼs our guide to getting started.<p>How to do it<p>The …

Western Australia

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

GQ Cover Story<p>John Jeremiah Sullivan spent some time inside the beautiful bubble created by a hip-hop icon.<p>By John Jeremiah Sullivan1 day agoView More<p>…

The Alnwick Road House by Park + Associates

What The World’s Former Olympic Sites Looked Like After We Abandoned Them

1 of 32<p>The outside cover Rio's Olympic aquatic stadium is falling off just six months after the games.<p>2 of 32<p>The demolished remains of the former Rio …

Rio De Janeiro

This 102 year old man has driven the same Rolls Royce for 82 years. A 1928 Rolls Royce! http://t.co/gX7ah7am0w

'Best Wedding Photo Ever' features T-rex chasing after bridal party: http://t.co/bg0186YMvT

Top things to do in Rome

Few cities evoke the sheer wonder and amazement of Rome. Ancient history, outstanding art and religious icons are around every corner and when it all gets too much you can just join the locals in sipping espresso in one of the city's many squares. With so much to see and do, the real test will be …

Italy

musclefanatics.com

The Soul Of The World's Most Expensive Violin

The Vieuxtemps Guarneri is a violin that is older than the United States of America — 273 years old, to be exact. It recently became the most expensive violin in the world, selling for an estimated $16 million. Its new owner anonymously donated the historic instrument to violinist Anne Akiko …

21 Reasons to Finally Take That Trip to Italy (PHOTOS)

"I never saw Venice" is a classic last-words cliché for a reason: Most would love to visit Italy, but very few end up going. Well, now's the time to start thinking about that summer vacation, and we've gone through tips and photos from thousands of travelers at minube to help you make up your mind. …

Italy

Striking Images of Ukraine Before and After the Recent Riots

Gizmodo's Jesus Diaz uses Photoshop to merge together photos of Kiev that were taken before and after the recent Ukraine riots, creating devastating images that juxtapose the previous peace of of the city with the destruction and violence that raged after the protests began. Although the visuals …

Kiev

National Geographic Travel

6 Volunteer Vacations to Experience

Yes, staying in a luxury hotel and parking your bum on the beach makes for an enjoyable getaway, but what if you're looking for a trip that's more meaningful? Innovative companies are unveiling enticing voluntourism (volunteer tourism) opportunities in a variety of locations, giving travelers the …

5 Weird Tours To Add To Your Travel Bucket List

It's about time your vacation plans got weird. And we mean <i>really</i> weird.<p>From the supernatural to the super high, we've gathered five of the world's weirdest tours that will make your bucket list just as quirky as you are.<p><b>1. A Stoner's Tour</b><p>Whether you are a full fledged pot head or just curious, …

16 Local Legends You Should Probably Pay Attention To

There's something hallowed about visiting a place of legend. To think that thousands of people over dozens of centuries have kissed the same stone, or climbed the same bell tower, or petted the same bronze boar-turned-pig as you, hoping for their own wishes to come true, brings a deeper meaning to …