sabri trepca

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10 animals that outlive humans by a long shot

<b>We may be the species most full of folly, but these long-lived animals get the last laugh.</b><p>While the modern age is doing a bang-up job of nudging …

Red Sea

3 Portable Lunch Recipes For Weight Loss

Lunchtime: it’s arguably the best part of the work day – aside from going home, of course. This midday meal is a much-needed break for most, giving …

6 Secret Ingredients That Are Making You Gain Weight

If you’re trying to lose weight, there are basic guidelines that we know we have to follow. To start, we have to eliminate any processed foods or …

Another Sad Old White Man Ruins Everything For Everyone

In a new memo, Attorney General and demonic Keebler elf Jeff Sessions moved to lengthen drug sentences, rolling back a core element of the Obama administration’s criminal justice reform, which allowed prosecutors to avoid harsh mandatory minimum sentencing — five years to life in prison — for …

Cannabis

Here's why these mushrooms glow in the dark

Dozens of glow-in-the-dark mushroom species grow around the world. But details on what makes them shine so bright have long been dim.<p>In a new study, …

Biology

Medicinal Mushrooms, Their Benefits and How to Use Them

Although we may not think of mushrooms as herbs, many of the world’s more than 38,000 species of mushrooms have medicinal uses. In his book Medicinal …

Mushrooms

7-Day Superfood Meal Plan

Add some super-healthy foods to your diet with a week of dinners full of superfoods. This week's meal plan features foods that pack a powerful punch …

Healthy Eating

12 Startups in Mexico You Need to Follow

Mexico

5 things every adult should know how to do around the house

Part of being an adult is creating a well-functioning place to call home. If you want to add a personal touch, like artwork on the walls, you need to hang it. If something breaks, you have to be able to fix it — or hire someone to do it, which burns through cash fast. Luckily, the more tasks you …

DIY

Chicken and egg noodle soup - Recipes

1<p>Place shiitakes in a heatproof bowl and cover with boiling water. Set aside to soak for 10 minutes. Drain, remove stalks and thinly slice, reserving …

Bok Choy

Doctors See Gains Against ‘an Urgent Threat,’ C. Diff

Tom Bocci’s encounter with a bacterium he had never heard of began in April, when his doctor suggested a test for prostate cancer. Because the results appeared slightly abnormal, Mr. Bocci underwent a biopsy, taking antibiotics beforehand as a standard precaution against infection.<p>There was no …

Medicine

This Quick Trick Will Help You Remember Anything

If you’d like to get better at remembering details, here is a trick for you: Impart your newly acquired knowledge to someone else.<p>A recent study published in the journal Learning and Memory found that students who repeated new information to someone else immediately after learning it could recall …

The Brain

Another Limitless Pill Hits the Market. Does It Deliver?

Source: Anya Vanece, with permission<p>News of a brand–new “Limitless pill” is making its way around the Internet. Claiming to “safely improve memory, …

The Brain

Forks over Knives Vegan Chef Del’s Mushroom Stroganoff

Anyone that knows me knows I don’t cook. I just don’t like it but I know my way around the kitchen. As my multiple sclerosis worsened cooking became …

9 struggles of living on a low-carb diet, demonstrated by The Simpsons

Adopting a low-carbohydrate diet can have numerous benefits for people with diabetes, including weight loss and better control of blood glucose …

Diabetes

Future Sex: A New Kind of Free Love by Emily Witt – review

One woman’s quest for personal fulfilment proves a handy guide to sex in the internet age<p>When Emily Witt turned 30 in 2011, she began to wonder if the future might never arrive. For years, she had assumed that adulthood would bring a sexual terminus. “Like a monorail, gliding to a stop at Epcot …

Relationships

Canadians concerned about anti-malarial drug mefloquine’s effects on armed forces: poll

Large numbers of Canadians are so concerned about the effects of mefloquine on this country's armed forces that they want the government to contact those who might have been harmed and to pay for research into the long-term psychological problems the anti-malarial drug may cause.<p>Those are the …

Brain Scans on Mormons Show Religion Has a Similar Effect to Taking Drugs

Pretty powerful stuff.<p>A small study has found evidence that religious and spiritual experiences activate the reward circuits in our brains in a …

The Brain

13 ways to avoid the flu when you're traveling during the holidays — because you do NOT want to be sick on vacation

Seeing your family and friends over all of the fall and winter holidays like Thanksgiving, Hanukkah, Christmas, and Kwanzaa is a good thing. But …

You Asked: Which Foods Are Treated With Antibiotics?

It’s difficult to overstate the importance of antibiotics in modern medicine. By blocking the spread of infection-causing bacteria, antibiotics make …

Medicine

Here's the truth about those fruit and vegetable pesticide washes

According to Consumer Reports, you shoppers out there are quite concerned about pesticide residue on your fresh produce.<p>Or, at least some 85 percent of consumers are.<p>And that's not all you have to worry about from your fruits and vegetables—there's also salmonella and E. coli! And stuff like …

Mashed

TONY ROBBINS: 'Trading your expectations for appreciation' will make you more attractive

Tony Robbins, best-selling author of "Money: Master the Game," explains a simple behavioral change that you can make to become more attractive — and happier. Following is a transcript of the video.<p><b>Tony Robbins:</b> If you want to be more attractive, make a decision to live in a beautiful state. To say, …

Tony Robbins

Cool steamed aubergine with a garlicky dressing

Steaming brings out a gentle, unfamiliar side to a vegetable that is more commonly fried, baked or grilled, and, simple as they are, the seasonings taste sublime. Use Mediterranean aubergines or, if you can find them, the slender purple Chinese variety.<p>INGREDIENTS<p>500g aubergines<br>• 2 tbsp light soy …

Smaller plates and non-smoking friends: behavioural science might save the world from our unhealthy lifestyles

Good health is our most basic need and our most precious asset. Yet we are squandering it in the face of a rising tide of lifestyle diseases – cancer, diabetes and chronic respiratory conditions – to which we have no adequate response.<p>Last week, the Global Burden of Diseases study revealed that …

27 High-Protein Dinner Recipes Under 500 Calories

Healthy Eating

4 Ways To Improve Your Mood Instantly

Happiness

Mysterious polio-like bug that has left hundreds of children paralysed hits UK - and it has no cure

British kids are at risk from a terrifying killer bug that has left children paralysed within just days of contracting the disease.<p>At least four …

The 30-Minute, No-Equipment Workout That Burns 250 Calories

Get sweaty the quick and dirty way with a workout from S10 Training<p>1. Walk-Out Chaturanga<p>A<p><b>A.</b><p>Stand with feet hip-width apart and arms by sides. Fold …

Workouts