sandra stopp

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How Taking a Cheat Day Can Help You Lose Weight | Men's Health

But half of the dieters were allowed to eat anything they wanted on Sundays.<p>After two weeks, the two groups had both reduced their average body mass indexes. While there was no significant difference in the amount of weight the two groups had lost, those who had taken Sundays off were happier and …

Edward Snowden held a secret chat with the actor portraying him

Many actors in biographical movies will interview the real people they're portraying to get a feel for their mannerisms and values. However, Joseph Gordon-Leavitt is going the extra mile to make sure that he's correctly representing NSA whistleblower Edward Snowden in Oliver Stone's upcoming movie. …

4 Scientifically Proven Ways to Have a Happier Morning

In the past, I would have never described myself as a "morning person." In fact, I used to hate mornings. I would often begin the day by hitting the snooze button on my cell phone alarm. When I would finally wake up, it was usually a race to get out the door. I would rush to shower, do my hair and …

14 Foods You Should NEVER Eat

We polled some of those insiders—people who know the business and work daily to evict pesticides, genetically modified organisms, animal cruelty, social injustice, and unhealthy foods from the food supply—to find out what they know about the dark side of "convenience" foods. Take note so you can …

Not Your Mom's Underbed Storage: 10 Creative Ways to Make More Space in Your Bedroom

When I think of underbed storage, I generally think of plastic containers, or, at best, artfully organized baskets. But when you're in need of …

Home Ownership

Latest Issue of Charlie Hebdo

The States People Are Fleeing

More people are moving out of New Jersey than are moving in. The same is true for New York and Illinois. Those three states top the “outbound” list compiled by United Van Lines, the big St. Louis-based moving company that has put together an annual survey of where Americans are moving for the last …

New Jersey

Tanzania bans witchdoctors in attempt to end albino killings

Children with albinism have been placed in special homes to protect them from witchdoctors who believe their body parts bring good luck<p>Tanzania has banned witchdoctors in an attempt to combat a rise in the killing of people with albinism for their body parts, officials said on Wednesday.<p>At least 74 …

Africa