Matt Rivera

66 Flips | 4 Magazines | 1 Like | 2 Following | 1 Follower | @stjoechief | Keep up with Matt Rivera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt Rivera”

5 Pieces of Free Post Production Software for Photographers

Free software. In the past, this phrase to many of us suggested, poor quality, clunky and inefficient. Time have changed however and in the …

Software

6 Workouts For A Bigger Chest!

You lift hard, you eat well, ergo you grow. But what if your chest training goes stale? Don't keep banging out endless sets on the bench press. …

3 MVP Arm Workouts: Build Strength, Add Size, And Get Shredded!

Hipsters everywhere worship the '80s these days for a number of reasons, represented first and foremost by the skinny jeans and hairstyles that have …

Get Bigger Biceps With A Bodyweight Workout

The Combo Lift That Builds Strength and Sheds Fat

Hit your legs, shoulders, and abs with this one rotational exercise<p>The squat and the overhead press are two power-house moves that hit big fat-torching muscles like your glutes, quads, and shoulders. When merged together, you can work a ton of muscles at once and save time. But if you want to take …

#MP Workout of the Day! Arm Craziness by @musclepharmpres Powered by #Assault Tag a friend and get some Swole arms on this Christmas Eve!

How To Recharge Your Body and Mind

Change up your routine to recharge your body and mind—while maintaining a baseline of fitness.<p>Winter can be tough for runners. The glut of holiday celebrations and getting-ever-scarcer daylight can derail your training routine. But sticking to a consistent program keeps you fit and energized--and …

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The 10 Best Exercises for Men | Men's Health

Either way, you’ll enjoy the same payoffs: more muscle, fewer injuries, and a body that seems tailor-made for slim-fit shirts.<p>Biceps<p><b>Dumbbell Incline Curl</b><p>The incline positions your arms behind you, allowing you a greater range of motion than you'd get with a standard curl, says Martin Rooney, …

Meet Joe Engle, A Pilot Who Flew A Rocket Plane Into Space

On June 29, 1965, U.S. Air Force pilot Joe Engle qualified as an astronaut, though he wouldn’t join NASA’s astronaut corps for another nine months. That Tuesday morning, Engle flew the X-15 rocket plane to a peak altitude of 280,600 feet or 53.1 miles, 3.1 miles beyond the threshold of where air …

Aviation

Premium Rush Full body Workout!

Squats, Crunches, Push-ups, lunges, kicks, scissors, glutes and Plank workouts.<p>See the full workout!<p>Post Short link:<p>Related Posts<p>How Many Calories …

Sixpack Workout

Top 5 Abs Excersies!

Full Chest Workout!

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Shoulder Day Workout!

Back Workout Chart!

Triceps Workout!

Leg Workout!

This Abs Exercise Makes All Other Core Moves Look Easy

Think about the move as an upside-down plank: While holding a plank position, your glutes, quads, and core are braced as one solid unit. The second you pick up one foot from the floor, though, the move instantly becomes more difficult. The muscles that are still involved must work even harder to …

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The 10 Best Moves to Lose Your Love Handles

7 Exercise Swaps for Total-Body Balance

Michael Schletter, C.P.T.

All Top Biceps Workouts!

Complete Chest Workout!

Back workout!

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Skipping Drills With Meb Keflezighi

In this second installment of the Skills and Drills video series presented by CEP Compression, three-time U.S. Olympian and 2009 New York City …

Training advice - The Running Bug

Uncommon Core Workouts For Runners: Farmer's Carry

Stop everything you’re doing and take note of your posture at this very moment.<p>There’s a good chance you are slouched a little, probably sitting in a …