stingray martinez

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Favorite Pound Cake Recipes

<b>Pound cake gets its name from a traditional recipe that includes a pound each of flour, butter, eggs, and sugar. Check out our collection of recipes -- from the classic vanilla to ones spiced with cinnamon, cardamom, flavored with berries, and yes we have several super chocolatey loaves here.</b>


Weekend Challenge: The Body-weight Abs Blaster

1. Dirty Dog: Do 10 reps on each side<p>2. Plank Walkup: Do 20 reps<p>3. Groiners: Do 10 reps<p>4. Bird Dog Pushup: Do five reps on each side<p>Durkin blew through this belly blaster in just <b>3 minutes and 43 seconds</b>. Can your abs survive the attack? Try it and let us know how you do in the comments below.<p>For a …

Never Miss Another Workout

Pepper your day with casual clues—sneakers by the front door at home, a gym bag in your car, a water bottle on your desk at work—as reminders of the importance of exercise, and how great you felt after your last workout. Positive exercise memories have been found to be a <b>Simple Trick That Will Make</b> …