Cindy Maddox

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Fashionable San Francisco Office Design with Rich Feminine Influences

Creativity and work go hand in hand and this fashionable office design for Grow Marketing tells the story of creative people working together. On one …

Exclusive Antique Collection And Iconic Views Shape Elite New York Penthouse

We often talk about vintage style and decor and feature chic modern kitchens and living spaces that offer a contemporary reinterpretation of the …

20 Incredible Outdoor Kitchen Ideas

These dreamy chef stations let you whip up summer dishes (and drinks!) all season long.<p>Dining al fresco is only half the fun — things <i>really</i> heat up when you bring the entire cooking experience outside. Set your sights on the gorgeous details within these outdoor kitchens, and get inspired to design …

9 Outdoor Showers That Will Tempt You to Stay Outside Forever

Brave bathers, these are for you.<p>Rinse off under the sun (or the stars!) in one of these open-air bathrooms. "Fresh and clean" will take on a whole new meaning.

Los Angeles

Industrial Loft Brings A Dash New York City Charm To Downtown Vancouver!

It was during the late 1960s and 1970s that the Tribeca neighborhood of Lower Manhattan became famous for the industrial-style lofts that are now so …

An Outside The Box Office With A Waiting Room Inside A Shipping Container

These are the offices of Cape Town branding agency 99c which was designed by South African firm Inhouse Brand Architects. The architects were asked …

Key Traits of Industrial Interior Design

It’s about proudly displaying the building materials that many try to conceal. It’s about adding a raw, unfinished look to the most thoughtfully …

The Denver Dog

Stay Healthy Fitness

China rose close up!

Gold's Gym

HIIT Workout: What It Is And Why It Works

<i>By Amy Schlinger for Life by DailyBurn</i><p>HIIT is all the hype lately. According to a survey conducted by the American College of Sports Medicine, it’s one of the two top fitness trends for 2014 (the other being bodyweight training). So what’s this type of training all about? What is it with HIIT?<p>HIIT, …

Incredible Recipes

27 Creative Gift Wrapping Ideas For Christmas

I think we can all agree that the most important part about Christmas is represented by the gifts. Most likely, you’ll have to pack some gifts this …

Industrial eye candy

Industrial spaces make me happy. They have history, texture, patina, are filled with intriguing and eclectic vintage finds, and to me exude a lived …

Horizontal Conditioning

Proactive Coaching

During a game… when an athlete stops looking to their parents in the stands for support or guidance, it demonstrates confidence and they become a …

Home

Bruce Brown is the founder of Proactive Coaching and the author of the booklets, books and presentations. He and his wife Dana live on Camano Island …

Diet Myths Debunked

Confession: I always thought I had the perfect diet — after all, I'm a nutritionist. My meals were low in fat and salt, and loaded with fruits, …

Nutrition

10 Ways to Transform your Interiors with Industrial Style Details

In recent years the ability to renovate and give life to old warehouses, barns, and industrial buildings has taken the design world by storm. From …

Sue Grabloski Gurney

Healthy Snack Ideas

<b>1. Thou Shalt Measure It Out</b><p>Once you choose a snack, measure out the appropriate serving, leave the kitchen, and sit down to enjoy it. Avoid eating straight from the box of cereal or while standing at the kitchen counter, because you're more likely to keep going back for more (and more!).<p><b>2. Thou</b> …

27 Fat-Burning Ab Exercises (No Crunches!)

Abdominal exercises to burn fat, flatten your belly, and strengthen your core.

Workouts

70+ Home Gym Ideas and Gym Rooms to Empower Your Workouts

It is getting close to that time of the year again when fitness centers across the world see a surge in their membership. According to popular …

TOP WORST DRY DOG Food Brands

Cooking with fluoridated water simply concentrates fluoride (neurotoxin) in the food, a point that all pet food manufacturers must consider in …

More loft love

OMG how I love this loft!!! It is a former carpet store located in Barcelona, 170 m2 of absolute dreaminess and is rented out as a location space. …

The Future of Gyms

This is the fourth in our Future Of series, where we analyze and dissect one facet of life that’s been impacted by digital technology. Today, we look at gyms.<p>“Gyms need to incorporate newer technology and communicate how this will benefit its members.”<p>If you thought gyms were a recent phenomenon, …