LifeWell360 - Reimagine Your Health & Wellness

Most recent stories in LifeWell360 - Reimagine Your Health & Wellness

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  Stewart Irvine

  

  3 days ago

  8 Spiritual Habits The Happiest, Most Balanced People Practice Every Night Before Bed

  yourtango.com - Angela Bixby

  Our pace of living here in America is beyond demanding. The expectations we place on ourselves only add to the cacophony of daily life and complicate …

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  Stewart Irvine

  

  Mar 15

  Can Food Help with COVID-19 Brain Fog?

  EatingWell - Carolyn Williams

  Brain fog is one of the most misunderstood long-COVID symptoms. Does eating specific foods help relieve the symptoms? Having trouble remembering …

• 7 Myths About Heart Health That Just Aren't True Anymore
  Is red wine good for you? Should you focus on cardio exercise to improve your heart function? Let's set the record straight.

  

  Stewart Irvine

  

  7 Myths About Heart Health That Just Aren't True Anymore

  HuffPost - Anika Nayak

  Is red wine good for you? Should you focus on cardio exercise to improve your heart function? Let's set the record straight. Maintaining heart-healthy habits can be tricky when there are a lot of myths floating around. Should you avoid fats due to cholesterol? Is red wine heart-healthy or not? With …

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  Stewart Irvine

  

  What’s the Difference Between an Anxiety Attack and a Panic Attack?

  oprahdaily.com

  For starters, anxiety attacks aren’t an actual medical thing. Read on, and learn to keep calm. You probably use the terms panic attack and anxiety …

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  Stewart Irvine

  

  10 Health Benefits of Grapefruit Juice You Should Know About

  Sportskeeda - Raha Jamal

  Grapefruit juice is a tangy and refreshing drink that is enjoyed by many people around the world. But did you know that it also has many health …

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  Stewart Irvine

  

  How does Vitamin C affect hormones and your mood?

  Sportskeeda - Divya

  It may come as a surprise that vitamin C levels and mood are related, but those who are vitamin C deficient frequently experience weariness or …