The buzz around cannabis products is understandable. But we simply don't know enough yet about possible benefits — or risks. In order to survive wearing high heels at the Oscars this year, Melissa McCarthy
"There’s a physical object that I know is going to calm me down, and that’s really powerful." I have been prone to high stress and anxiety for as long as I can remember. When I was in the fifth grade,
“I’ve spent the better part of my life standing up for issues that were important to me,” said actress, comedian, singer, writer, and entrepreneur Whoopi Goldberg in an OpEd about cannabis she wrote in
More young adults in the U.S. are experiencing mental health issues, and digital media usage might be partly to blame, said a new study. Between 2005 and 2017, the rate of adolescents reporting symptoms
You’ve heard about yoga as a good exercise for your back pain and achy knees, but what about other mindful movement practices, like tai chi? Perhaps you’ve seen people practicing this ancient art in your
At one time or another, you're bound to face a crisis. Your loved one might be diagnosed with a terminal condition. Your marriage might come to an end. You may find yourself in a dire financial situation.