Steve Richards
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5 Everyday Superfoods for Endurance Athletes
Put these unexpected foods to work in your training, racing and recovery.<p><i>by Pip Taylor</i><p>You might think you have your recovery nutrition down and your …
Esri-Leaflet
We are happy to announce four open source Javascript projects we’ve been working on in the last few months!<p>Esri-Leaflet is a Javascript library to …
Reviews
It’s been some time since I’ve paddled sea kayaks as I’ve been paddling surfskis for the past few years, but today I got to experience a very …
Hour Of Power Triathlon Brick Workout | Triathlete.com
<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 mins (or less!).</i><p>This week’s brick workout comes from USAT Elite Coach …
Strength Training For Endurance
<b>Welcome to Chapter 4 of</b> <b>Beyond Training: Mastering Endurance Health & Life.</b><p>In this chapter, you’re going to learn the real reason why 99% of endurance …
My 70.3 Race Nutrition Details
This is probably the single most asked-about topic on our Endurance Planet podcast, and it's something I constantly find myself talking about. …
The 10-Minute Plyometrics Workout For Runners
<i>Yes, you can get meaningful benefits for your running with a 10-minute workout.</i><p>You got home from work late. You were going to run for 45 minutes, but …
Do-Anywhere Strength Circuit #2
<i>Every Tuesday we’ll feature a different coach’s workout you can complete in 60 mins (or less!).</i><p>Below is another strength workout you can do at home …