Steven Sorr

24 Flips | 2 Magazines | 34 Likes | 2 Following | 25 Followers | @stevensorr | Keep up with Steven Sorr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven Sorr”

15 foods you need to start eating immediately that can lower your risk of cancer, diabetes and more

<b>1. Avocado</b><p>Avocados, which are actually classified as a fruit, are low in fructose and rich in healthy monounsaturated fat and potassium, and research …

Psyllium Dietary Fiber Can Help Cut Health Care Costs

<b>By Dr. Mercola</b><p>The majority of health care expenditures (75 percent) in the US are spent on <i>preventable</i> diseases, while only 3 percent of such …

Does Exercise Really Fight Depression?

We break down the science behind how sweat can make you happier<p>The prescription for a case of the blues might be a pair of running shoes and advice to get moving. A new study from the U.K. adds to the growing evidence that exercise really can fight depression—and make you less likely to develop it …

Settling the great grain debate. Can wheat and other grains fit into a healthy — and sane — diet?

<b>Are grains saving your life — or trying to kill you? In this article, we’ll discuss both sides of the debate. We’ll also leave you with some</b> …

Nutrition

15 Foods You Should Never Eat

The foods to eliminate from your diet now.<p>We know we should stay clear of hard-and-fast food but some foods can seriously mess with your health.<p>"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," says Nneka Leiba, deputy director of research at the Environmental …

How I conquered my anxiety — with a vitamin

This Is What You’ll Be Eating In 2020

In the future, fat and bacteria are good, soil is smarter, and healthy convenience is king.<p>Today’s food landscape looks a lot different than it did 10 years ago. Fast casual–not fast food–dominates. Your next meal is just a tap of the iPhone away. McDonald’s is toying with the idea of kale. These …

Yoga for Back Pain: 14 Poses That Heal

Hailey Wist<p>Yoga for Back Pain: Static Back<p>This pose uses gravity to put your hip and trunk on the same plane, which helps your lower back. Lie down …

21 Ways to Achieve Wealth and Success

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In his book, <i>Rich Habits -- The Daily Success Habits of Wealthy Individuals</i>, Tom Corley outlines several habits that distinguish the wealthy from the nonwealthy.<p>It got me to think, How many people operate on autopilot and don’t stop to …

Self-improvement

Diet Soda and Weight Gain: It's Not Your Imagination

Drinking diet soda doesn't do your waistline any favors, research is suggesting.<p>In a May 2016 study published in the journal <i>JAMA Pediatrics</i>, …

Essential Oils Support Physical and Emotional Well-Being

<b>By Dr. Mercola</b><p>Your sense of smell is your most primal sense and exerts surprising influence over your thoughts, emotions, moods, memories, and …

alo.re

Ce nom de domaine n'est pas disponible<p>Il a été enregistré via gandi.net<p>Enregistrer votre nom de domaine<p>Chez Gandi, vous avez le choix sur plus d'une c …

Does All Disease Really Begin in The Gut? The Surprising Truth

“All disease begins in the gut.” – Hippocrates Hippocrates, the father of modern medicine, was a wise man. Much of his wisdom, which is now over 2000 …

Meditation & the Science Behind Why it Works.

<i>That yoga and meditation “work” to help free us from the suffering-inducing habit patterns of the mind is supported by millennia of qualitative data.</i> …