Steven Gagne

81 Flips | 6 Magazines | 11 Likes | 3 Following | 3 Followers | @stevengagne3 | Keep up with Steven Gagne on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven Gagne”

Drug-addicted bank robber sentenced to eight years in prison

A career criminal who robbed banks in Edmonton, Calgary and Saskatoon to feed his addiction to opiates was sentenced to eight years in prison …

Edison Lamp in 3 Hours

There's no substitute for the warm glow of a vintage incandescent lightbulb. This instructable shows you how to make a stylish, minimal table lamp in …

Drink two cups of coffee a day? You have a problem (and it's not what you think)

Did you grow up thinking coffee was a 'sometimes food', a guilty, but necessary pleasure? Well, according to new research, coffee is good for you - …

Nutrition by age: A guide to healthy eating and meeting daily needs

Advice for a healthy diet is the same for men and women: Eat more fruit, vegetables, whole grains, legumes and nuts. Limit sodium, sugar and saturated fat. But when it comes to the dirty details – the individual nutrients – there are some notable differences between the sexes, largely due to …

Chocolate, fruit or booze? 15 decadent desserts to celebrate Valentine's Day

The Globe and Mail<p>hide navigation<p>Chocolate, fruit or booze? 15 decadent desserts to celebrate Valentine's Day<p>subscribe<p>register<p>log in<p>search button<p>AdChoices<p>Email to friend<p>Share on Twitter<p>Share on Facebook<p>Share on LinkedIn<p>Share on WhatsApp<p>close panel<p>open sub categories<p>open sub categories<p>open sub …

HomeMade Modern DIY Copper Coffee Maker

This is the first episode of our “CoffeeScapes” series that will feature different ways to make the things that make our coffee. The copper pipe pour …

How to Make Wooden Rings With a Drill

Introduction: How to Make Wooden Rings With a Drill<p>About: I am primarily a woodworker based out of a small town in the northeastern united states. I …

What are the best exercises and order of exercises to get a six pack stomach? - Canada Q&A

ThinkStock<p>From William Moffitt, Vancouver<p>Ah. the never ending quest for those elusive six-pack abs. William Moffitt from Vancouver asked us: “What are the best exercises and order of exercises to get a six-pack stomach?” The Globe’s fitness expert Kathleen Trotter, says she wishes she could give …

Why You Need to Be Eating Gourmet Nut Butter

Gourmet nut butters are having a moment. According to data collected by consumer research company Mintel, the nut butter category grew 34 percent between 2008 and 2013.<p>Why? Well, it might have something to do with the new high-fat-low-carb diet cult (read: Paleo). “People are realizing that nuts …

Healthy Eating

Science Graphic of the Week: How Magic Mushrooms Rearrange Your Brain

A new way of looking at brain activity may give insight into how psychedelic drugs produce their consciousness-altering effects.<p>In recent years, a …

When should we worry about food safety?

Food processing decisions are all about compromise.<p>Apples contain formaldehyde and formaldehyde is carcinogenic. However, at the levels present, and especially given the benefits most people would enjoy from a diet with more fruit and vegetables, no one worries about it.<p>When you pasteurize milk you …

How to Develop Your Attraction to the Right Person

We can’t force our sexual attractions. Most of us have learned that the hard way.<p>Yet, as I describe in my book <i>Deeper Dating</i>, there’s something …

10 Paradoxes That Will Boggle Your Mind

A paradox is a statement or problem that either appears to produce two entirely contradictory (yet possible) outcomes, or provides proof for …

Sandbag Your Workout for Maximum Strength

No matter your game, strength will make you better by helping you go faster, longer, or higher. The way to get stronger: Move something around, be it weights, rocks, trucks, doesn't matter. You can work on your overall strength with the simplest equipment—just a 50-pound bag of something you'd find …

Learning rewires the brain

Musicians, athletes and quiz bowl champions all have one thing in common: training. Learning to play an instrument or a sport requires time and …

Slurp-Worthy: 16 Ramen Soup Recipes

Packaged ramen. It served its purpose as a quick and budget-friendly meal as we studied away in our dorm rooms throughout college. Then we learned a few hacks, and transformed the instant noodles into so much more than just soup. Now, it’s time to come full circle and bring ramen back to its roots. …

Slow Cookers

A Briefer History of Time

• <b>Author:</b> Stephen Hawking & Leonard Mlodinow<p>#1 <i>NEW YORK TIMES</i> BESTSELLING AUTHORS<p>The science classic made more accessible<br>• More concise • Illustrated<p>FROM ONE OF THE MOST BRILLIANT MINDS OF OUR TIME COMES A BOOK THAT CLARIFIES HIS MOST IMPORTANT IDEAS <br>Stephen Hawking’s worldwide bestseller <i>A Brief</i> …

In this revealing photo series, people reveal their hidden tattoos

This Is The Ultimate Bedtime Routine For Better Sleep

A bedtime routine might sound like something that's only necessary for the grade-school set, but following a nightly schedule can greatly improve the sleep of the biggest of kids adults, too.<p>Sleep experts recommend establishing a bedtime routine, both to calm and relax you as you get ready to sleep …

Don't Throw Out Your Leftover Coffee Grounds!

When you've finished with your morning pick-me-up, and you're ready to get rid of the breakfast rubbish, put your used coffee grounds aside for a simple, smart reuse. Get started, by trying some of these easy-to-follow great ideas from the Hometalk community.<p><b>1. Fertilizer</b><p>For a beautiful, luscious …

What happens when you combine 5000 images taken within 48 hours? Some beautiful kind of sci-fi setting. Wow!

A guy bought a space suit and created an amazing and absurd photo series

The Big Benefit of Keeping Your Day Job While Running a Startup | Inc.com

Deciding whether or not to quit his day job to become an entrepreneur wasn't the challenge forFirefly Software founder Dan Shipper. When Shipper started his company as a sophomore in 2011, his "day job" was attending classes at the University of Pennsylvania. Dropping out, at least for him, wasn't …

Startups