Steven G

112 Added | 6 Magazines | 39 Likes | 28 Following | 1 Follower | @steveng930 | Keep up with Steven G on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven G”

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

Healthy Eating

How to organize messy cords at home

Smart Homes

7 books you must read to be a real software developer

Congratulations on finishing your four-year computer science degree in two years with no actual practical software development experience or …

Programming

Where Can You Find Free Online Psychology Classes

Are you looking for a free online psychology class? There are a number of places to find these no-expense classes, which can be a great way to expand …

Psychology

AI chips may give you a real reason to upgrade your smartphone

Processors with artificial intelligence will spread from today's top-end phones to cars, PCs, security cameras, smart speakers and mainstream phones.<p>You've likely seen artificial intelligence technology spread into apps, devices and services, doing things like recognizing your friends' faces in …

Artificial Intelligence

What Your Boss Doesn’t Want You To Know About Negotiation

<b>In Life, everything is a negotiation.</b><p>Your Job.<p>Your Bonus.<p>Your Promotion.<p>Your Project.<p>Your Deadline.<p>And the negotiation doesn’t stop when you get home …

Self-help

10 Superfoods For Everything From Allergies To Muscle Pain

Illustrated by Caitlin Owens.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

Nutrition

Guide: How to make your own personal VPN in under 30 minutes

Article Contents<p>1 Should I host my own VPN?<p>2 Step one: Setting up a Linode VPS<p>3 Step two: Logging into the VPS<p>4 Step three: Setting up the VPN<p>5 Step …

Linux

Free Eye-Catching Résumé Templates To Help You Stand Out From The Crowd

Image via Vladyslav Tulinovskyi<br>Competition in the employment market can be tough. Thanks to this list of 17 free résumé templates by Creative Bloq, …

Graphic Design

This $10 Whole Foods Buy Cured My Chronically Bloated Stomach in 24 Hours

For the better part of April, I've unwillingly accessorized my go-to uniform of vintage Levi jeans, a white T-shirt, and a black leather jacket with …

Wellness

We taste-tested top-selling veggie burgers — and these are the best

When shoppers scour the freezer section for the perfect veggie burger, they're often looking for an adequate amount of both satiating fiber and protein. After all, sometimes swapping a regular beef burger for a plant-based patty means you’re willing to compromise flavor for nutrition.<p>However, the …

Healthy Eating

3 Speaking Tips to Build Confidence Before Your Next Presentation

For those moments when your hands are sweating, your throat is closing, and you're up next.<p>A few weeks ago, I gave a presentation at Shoptalk about organizing for the future of retail. I'd love to say everything went perfectly, and I didn't bat an eye at talking in front of 300 people.<p>The truth is, …

Public Speaking

6 Ways to Start a Business Even If You Have Debt

If you're one of the millions of Americans who carry debt, consider these six alternative funding solutions to start a business.<p>It's a fact of life in our modern economic climate: Americans are in debt. In fact, according to recent reports from the Federal Reserve, at $1.021 trillion, Americans now …

Small Business

Stop Ending Your Speeches with 'Any Questions' and End With This Instead

Don't let your audience decide how you're going to end your presentation<p>You have a big presentation to make to your client, your funders or your boss. You've spent hours developing a deck that's concise, crisp and visually stunning. You've practiced the delivery so that you speak with clarity, calm …

Public Speaking

How to Get Free Lumber for All of Your DIY Projects

How to Find Free Lumber<p>Tips for Finding Free Lumber<p>Updated November 21, 2016<p>Getting free lumber might seem like an impossible feat, but with a plan …

Woodworking

Job search: What is the difference between a resume and a curriculum vitae?

If you’re on the hunt for a new job, you know the competition for available openings is tough, no matter what field you hope to enter.<p>This means that when you’re applying for a position that seems to match your background, skill set, and interests, you need to make absolutely sure that your …

Employment

Recruiters Notice These 2 Things About Your Résumé Within the First 6 Seconds

Considering the large- or small-scale automation of nearly every industry, it comes as no surprise that robots are disrupting the recruiting process …

Employment

Google Automatically Rejects Most Resumes for Common Mistakes You've Probably Made Too

Former HR chief Laszlo Bock says Google gets 50,000 resumes a week. This is how it eliminates many of them.<p>Want to get hired at Google (or any other desirable employer)? Chances are, you won't, because your resume is getting in your way. Not because you didn't phrase things just right, or you …

Employment

How to Respond When You’re Put on the Spot in a Meeting

“Katherine, have a go at it?”<p>I love this scene from the 2017 movie, <i>Hidden Figures.</i> Katherine, played by Taraji P. Henson, is put on the spot by her boss, played by Kevin Costner, in a room filled with top brass NASA officials — all male. She is asked to go to the chalkboard and lay out the math to …

Participation

If You Don't Do These 4 Things, Your Meetings Might Just Be a Complete Waste of Time

The truth that most leaders don't want to hear.<p>Have you ever stopped to do the math behind meetings?<p>Every time you bring 10 people together in an one hour meeting, you are basically trading 10 hours of productivity for one. That means you're sacrificing nine hours in the process.<p>Considering that …

Time Management

How to Hack Wi-Fi: Stealing Wi-Fi Passwords with an Evil Twin Attack

While Wi-Fi networks can be set up by smart IT people, that doesn't mean the users of the network are similarly tech-savvy. We'll demonstrate how an …

White Hat

This 9-course comprehensive coding bundle is on super-sale

Coding is a competitive career track that changes quickly. If you want to stay on the bleeding edge of the industry, you’re going to need to learn …

Programming

How to Bounce Back After Hitting Rock Bottom In Your Career, According to Walt Disney and Steve Jobs

These three lessons from those who have been there can show you the best way out.<p>Like most people, I relish the feel-good stories of successful people who overcame setbacks to make it to the top. But what about when you have a complete career breakdown? I mean a time when you hit rock bottom and …

Motivation

This Laptop Is The MacBook Pro People Wish Apple Would Make

So there I am, 10,000km from home in a foreign country (whose language I don't speak) covering a trade show by myself, and I realise the power brick …

Computer Hardware

10 Essential Uses for Tea Tree Oil

From beauty products to natural cleansers, tea tree oil is definitely having a moment. But beyond its current trend status, this essential oil has …

Alternative Medicine

Dear senior citizens, take note. Consuming more protein may not benefit men much

Eating more protein may not benefit older men, a new research has found. According to a study conducted by Brigham and Women’s Hospital, older men …

Nutrition

The One Ayurvedic Food Everyone Should Have in Their Kitchen

Hold the search: We’ve found something spreadable that’s <i>as</i> delicious as butter but has all the added health benefits of coconut oil. Yep, you can …

Alternative Medicine

30-Minute Mediterranean Orzo Salad With Shrimp

Preparation<p>Bring a pot of water to a boil. Add the orzo and cook according to the package directions. Drain and rinse with cold water.<br>• Add the …

Food

Three Favorites: Protein Sources

(Part six of a six-part series on great fitness and nutrition choices)<p>This category was my toughest group to narrow down to three in the entire …

Nutrition

Yoga, Sustainability, Politics, Spirituality.

Spirituality