Steven Colvin

24 Flips | 2 Magazines | 5 Likes | 1 Follower | @stevencolvin7 | Keep up with Steven Colvin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Steven Colvin”

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Jack Gilbert's Experiments in Erotica

By Dan Piepenbring February 18, 2015<p>Department of Sex Ed<p><i>A poet’s misadventures in erotica.</i><p>GILBERTI’ve written prose. I’ve written several novels that no one has seen. Well, one was published.INTERVIEWER<i>My Mother Taught Me</i>, an erotic novel, wasn’t it?GILBERTIt’s about sexuality. You have to …

How to Build a Better Six-Pack

Use these principles in real life to build your abs up to new levels.<p>Building up an impressive, shredded set of abs will always be a top fitness goal for many guys, but there are so many disparate plans to get a six-pack it's nearly impossible to know which one to follow.<p>There are thousands of …

Yahoo!

Sorry, the page you requested was not found.<p>Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo!, try visiting the <b>Yahoo! home page</b> or look through a list of <b>Yahoo!'s online services</b>. Also, you may find what you're looking for if you …

Marine Corps Workout Plans for Losing Weight

The Marine Corps require its forces to be in peak physical condition, which makes its weight-loss program effective, whether you want to sign up or …

Conquer Cold With DIY Hand Warmers

Keeping warm with chemistry<p>Cold weather makes for cold hands—unless, of course, you have a hand warmer. Don’t waste money on those cheap disposable ones. Instead, use kitchen chemistry to make your own reusable versions.<p>When vinegar and baking soda react, they form a compound called sodium acetate. …

Crystals

How to nip antisocial personality disorder in the bud

Malcolm Gladwell calls it the “law of the few”: a small number of people can make a huge impact on the world. The law of the few certainly springs to mind when we look at the effect on society of those individuals who meet the criteria for antisocial personality disorder (ASPD). They number about …

Philae comet lander alien ‘cover-up’ conspiracy theories emerge

On Wednesday afternoon, the European Space Agency made galactic history when their Rosetta Mission successful landed its Philae probe on a speeding comet, the first time such an extraordinary feat has been achieved.<p>As with everything from the moon landing to the death of Elvis, an alternative …

Star Citizen Dev Promises Co-Op Gameplay Devotion as Funding Hits $56M

Milestone unlocks user-voted Arena Commander upgrade.<p>Developer Cloud Imperium Games is pledging continued devotion to co-operative gameplay as its …

How to Take Amazing Vacation Photos With Your Phone

<i>Roberto Trm / Flickr</i><p>There may be no better travel companion than your smartphone. Beyond putting useful information at your fingertips, these devices allow you to take detailed, high-quality images on the fly, often replacing bulky digital SLR cameras. While the smartphone camera's point-and-shoot …

Mobile Photography

Go Ahead: Drop It Like A Squat

0comments<p>Squats are great fitness moves if you want to tone your quads and glutes! They will take your lower body strength to a whole new level. If …

Gold Medal Abs

Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle<p><b>DO IT</b> Train your core with these eight moves three nonconsecutive days a week to flatten your belly and get super sexy abs! Either do them all together as a stand-alone workout or add three or four of them to …

UberExercise — The 4-Way Stability Ball Abdominal Grindfest

Menu ≡ ╳<p>HOME<p>TOPICS<p>Diet & Nutrition<p>Nutritional Analysis<p>Fitness & Muscle<p>ABS ABS ABS…<br>• UberExercises<br>• Fitness Lists<br>• Fitness 101<p>Supplements<p>Supplement Rankings …

Workouts

The 1 Move You Need If You Want to Tone Your Butt

Don't you love those effective moves that only take a few reps to feel the burn? Add this one to your tool belt — all you need is a resistance band, …

6 Butt Exercises That Work Wonders

This targeted circuit builds strong glutes to give the appearance of a lifted, sculpted butt.<p>The wait is finally over. Spring is here, and before you …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Free-Range Dragons is an Adorable Game - PAX Prime 2014 - IGN Video

Marty and Greg discuss this title that we fell in love with at PAX Prime 2014.

I had to become someone else to discover who I loved

I told a story about my experiences with <i>Fallout: New Vegas</i> and how the game helped me explore and come to terms with my bisexuality at PAX Prime.<p>The experience was greatly facilitated through the participatory nature of video games. The active decision-making process in games narrative influences …

Return Of The $750 Gaming PC Build: Now With Blu-Ray, Modular PSU, Double The SSD Storage

In April I posted an article titled “How To Build A Powerful Gaming PC For $750 — SSD And Operating System Included.” In less than three months it has attracted a shocking amount of views and inspired throngs of readers to wade into the exciting waters of PC gaming. Hundreds of you built that …