St J

29 Flips | 2 Magazines | 21 Likes | 3 Following | 1 Follower | @stevejch | Keep up with St J on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “St J”

25 Pork Tenderloin Recipes That Will Help You Get Out of Your Dinner Rut

More by Pam<p>Let’s face it, we all sometimes get into a rut when cooking dinner for our family. Pork tenderloin is one of my favorite cuts of pork. …

Cooking

How your gut's circadian rhythm affects your whole body

We've known that bacteria live in our intestines as far back as the 1680s, when Leeuwenhoek first looked through his microscope.<p>Yogurt companies use that information in the sales pitch for their product, claiming it can help keep your gut bacteria happy.<p>The bacteria growing on our skin have also …

Medical Research

Download the POPSUGAR Active App For a Healthy Start to 2017

Gear up for those healthy New Year's resolutions in the best way possible: with unlimited access to free workouts (and adorable stickers for your keyboard) on the POPSUGAR Active app. Here are all the kickass ways that PS Active will help you crush your goals and live your healthiest life in …

Europe's 10 best budget ski resorts

Getting value for money on holiday is high on the list of most skiers and snowboarders. Staying away from the famous, fashionable resorts, where everything from lift passes and accommodation to lunch on the mountain are likely to cost the most, is the obvious advice. However, while a more obscure …

Skiing

2 Android Operating System For Old Desktop PC And Laptop

What to do with your old desktop, laptop, and Intel powered Apple Macbook, especially netbook? Instead of throwing them away, these outdated system …

Remixes

Apple cider vinegar helps blood sugar, body fat, studies say

Apple cider vinegar has been touted as a cure-all for decades. I've seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff.<p>Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Cider

I Got a $600 Brain 'Reboot' and It Changed My World

NAD+ therapy can supposedly increase your energy, focus, and metabolism, improve your cardiovascular health, and help you detox from alcohol and drugs. All this, of course, sounds incredibly unlikely—so I thought I'd see for myself.<p>This post originally appeared on VICE UK.<p>It's good to be skeptical …

100 movies on Netflix that everyone needs to watch in their lifetime

But narrowing it down to just movies, you can put a good dent in some classics, if you have the right guide.<p>Well, that's why we're here.<p>We have searched through all of the titles on the streaming giant so you don't have to, and we put together the 100 movies streaming on Netflix you have to watch …

Paramount Pictures

Most Vitamins Are Useless, But Here Are The Ones You Should Take

Forget multivitamins.<p>It seems like simple, obvious advice: eat your vegetables, get some exercise, and - of course - take your vitamins. Or not. …

This is by far the simplest way to find out if you've been hacked

Have you ever wondered if your email or password is sitting in some hackers database waiting to be sold to the next highest bidder? Find out …

Revealed: British Firms Paid $60 Billion By Obama’s Pentagon

The first Astute class nuclear submarine is rolled out at the BAE Systems production plant in Barrow-in-Furness, Cumbria, England, Friday June 8, …

Having More Than 8 Fillings Could Increase Mercury Levels in Your Blood

*Furiously brushes teeth*<p>Bad news for those of us who have mouths full of old-school, metallic dental fillings: researchers have found that having …

Spear

For other uses, see Spear (disambiguation).<p>"Spears" and "Spearman" redirect here. For other uses, see Spears (disambiguation) and Spearman …

7 secular pilgrimages that could change your life | CNN Travel

(CNN) — Pilgrimages aren't only for the religious.<p>They can be fun and inspiring, challenging yet rewarding and don't necessarily involve prayer.<p>The best ones, however, do involve a bit of a trek.<p>Even if don't "find yourself" along the way, you'll definitely find something to tell your friends about …

Hiking

5 vitamins and minerals that are actually worth your money

Science tells us that taking most vitamins is worthless — but here’s a few that buck the trend<p>Recently, a number of studies published in the <i>Annals of Internal Medicine</i> underscored a fact that scientists have become increasingly sure of: The vast majority of vitamins and mineral supplements are …

damn.com

How U.S. Military Bases Abroad Undermine National Security and Harm Us All

<b>Garrisoning the Globe</b><p><i>Cross-posted with TomDispatch.com</i><p>With the U.S. military having withdrawn many of its forces from Iraq and Afghanistan, most Americans would be forgiven for being unaware that hundreds of U.S. bases and hundreds of thousands of U.S. troops still encircle the globe. Although few …

10 feminist Instagram accounts you should be following

There's more to Instagram than selfies, outfits and #foodporn. It's also a haven for social justice lovers.<p>Given its popularity with young adults and women, Instagram is a treasure trove of wonderfully creative self-expression around feminism and gender issues. Here are 10 Instagram accounts that I …

What's New in the Latest Adobe CC Update?

All those who follow Adobe and their conferences are likely aware that they are preparing a bundle of new features that intrigue us as photographers. …

Tutorials

Now You Can Turn Your Photos Into Computerized Nightmares With 'Deep Dream'

Is this the real life? Is this just fantasy?<p>Have you ever wondered how your computer sees the world? Spoiler alert: it's the stuff of psychedelic nightmares, as the internet found out last month when Google revealed that in order to sort and categorize images online, it uses an artificial …

How to Do Cinematic Color Grading on Your Photos with Photoshop

Want to give your photographs a “Hollywood movie” look? Here’s a fantastic 25-minute tutorial on how to do cinematic color grading on your …

Mixed Signals: Why People Misunderstand Each Other

The psychological quirks that make it tricky to get an accurate read on someone's emotions<p>In her new book <i>No One Understands You and What To Do About It</i>, Heidi Grant Halvorson tells readers a story about her friend, Tim. When Tim started a new job as a manager, one of his top priorities was …

Student Blasts Her College’s ‘Thought Police’ and Political Correctness That’s ‘Reached the Level of Crazy’

A Pittsburgh high school (now college) student who in 2013 gained national attention for her op-ed detailing her rejection from her top choices for college which place premium value on diversity and a hobby-rich resume is now back with a new op-ed blasting what she calls the campus “thought police.”<p>…

University of Michigan

Paper notebook uploads to cloud, erases in microwave

The Rocketbook is a regular paper notebook. But a couple of technological tricks make it easy to electronically back up its contents and erase the pages.<p>Although thumb-typing on smartphones and stylus-scribbling on tablets have their place, sometimes nothing quite beats the satisfaction of writing …

Fanfiction

For Musician Jack White, Any Old Guacamole Just Won't Do

Jack White, formerly of the White Stripes, must really hate bananas. Because according to his concert rider, which was recently made public, he doesn't want to lay eyes on one at his concerts.<p>A "rider" is the set of unusual contractual demands that some pop stars make of their hosts when they're on …

Jack White

Merry Christmas! The NSA's gift is a list of all the times it wrongly spied on you

A little present from Big Brother<p>If you want to release something no one will pay attention to, what time's better than Christmas Eve? At least, that appeared to be the National Security Agency's thinking. Last night, the NSA released reports detailing all the times they've illegally spied on …

The First 21 Apps To Download For Your New iPhone 6

Every iPhone 6 comes with Apple's new iOS 8 mobile operating system pre-installed, which is capable of some great features like app extensions, widgets, and better-than-ever graphics.<p>We've collected the best apps to get your iPhone 6 ready for action.

'Free the Nipple' a provocative take on real-life movement

"Free the Nipple" is a bright, scrappy satire inspired by a real-life movement to nationally legalize a woman's right to go topless in public — just like a man can. Director and star Lina Esco keeps this compact film moving with enjoyable buoyancy until it bids adieu with a showy climax that needs …

Miley Cyrus

This Device Could Detect Dozens of Cancers With a Single Blood Test

Early detection, we're often told, is the surest way to beat cancer. It's the reason why, year after year, men and women of a certain age dutifully …