Steve Ketter

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3 Outdoor Workouts That Are Better Than Running | Men's Health

“You can get a dynamic workout that pushes your limits of strength and stamina through simple bodyweight movements,” says Gideon Akande, winner of <i>Men’s Health</i> Next Top Trainer, who regularly teaches outdoor bootcamps in Chicago.<p>It’s all about the workout design.<p>Use these 3 no-equipment routines to …

10 Summer Recipes to Make for Luscious, Healthy Hair

A major part of hair maintenance is making sure that you’re using the right products and styling tools. However, there’s more to maintaining your gorgeous locks. While there are tons of healthy hair hacks, the food we eat plays one of the most important roles in keeping your mane healthy and …

Food

18 Make-Ahead Meals And Snacks To Eat Healthy Without Even Trying

Cook once, eat for a week.

OMGFacts

10 DIY Home Hacks Every 30-Something Should Know - Trulia's Blog - Life at Home

Dear 30-somethings: It’s time to bone up on some common DIY home hacks.<p>Whether you rent or own, these supersimple solutions to common at-home fixes …

9 Professional Athletes' Secrets for Winning

It happens all the time to the pros, and to the hackers, too. "If you're serving to close out a match, the man across the net isn't nervous—you're the one who's nervous," says Patrick Rafter, a two-time U.S. Open men's singles champion. Of course, closing the door on a talented opponent isn't …

The 100 greatest novels of all time

<b>Our critics choose the best novels ever written, from Tolkien to Proust</b><p>100 <b>The Lord of the Rings by JRR Tolkein (1954-55)</b><p>Hairy-toed hobbit Frodo leaves home to defend the world from dark forces by destroying a cursed ring, in Tolkein's epic trilogy. WH Auden thought this tale of fantastic creatures …

Literature

20 Little Changes for a Healthier Life

<b>Decorate Your Plate</b><br>A 14-year study found that men whose diets were highest in fruits and vegetables had a 70 percent lower risk of digestive-tract cancers. How to reach your quota: Never eat a meal that doesn't contain a vegetable or fruit. And no, fries don't count.<p><b>Dry-Brush Your Teeth</b><br>It cuts …

Beautiful Inexpensive Rustic Coffee Table

Introduction: Beautiful Inexpensive Rustic Coffee Table<p>Second Prize in the<br>On a Budget Contest<p>View Contest<p>Hello fellow makers and DIYers,<p>This is a …

Woodworking

How to Finally Finish (or Start) These 6 Common Home Improvement Projects

From installing a toilet to fixing a faucet, your guide to DIY home repairs<p>Thinkstock<p>September is quickly approaching, so why not use this time to tackle all those pesky home improvement projects you meant to get to this summer? With a little work, you could end up in our next list of <b>25 Manliest</b> …

DIY Wood Cabinet to Stash Your Trash

Need a place to stash that unsightly garbage bin? Dawn Nicole created this one seen above using these plans from Ana White, seen below.<p>If you are handy with a table saw, or can get someone to cut the wood for you, this would be a great project to tackle if your New Year’s resolution is to level up …

The Bodyweight 300 Challenge

Perform 100 reps of each exercise in any order as quickly as you can without rest. You don’t have to do all 100 reps in a row—you might do 20 squats, move on to 10 pushups, do 30 situps, do another 20 squats, and so on.<p>Watch the video above to see how to perform the exercises. Durkin completed this …

Ditch Your Dad Belly

The key: packing more work into less time. If you target as many muscles as possible, as hard as possible, you'll boost your metabolism for hours after you've stopped sweating, says Mack, who created the quick total-body routine below. And the benefits go beyond ditching your belly, too. Mack's …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

Best Homemade Chex Mix Recipe

Home > Recipes by Category > Snacks > Homemade Chex Mix<p>Homemade Chex Mix<p>May 20, 2014 // 65 <i>Comments »</i><p>It wasn’t until this past holiday season that I …

The Best Anytime Workout

Joe Stankowski , C.P.T.

New post! Peanut Butter Chocolate Frosted Cake is a classic cake with a familiar flavor combination that should be enjoyed with friends and loved ones. http://www.pastryaffair.com/blog/peanut-butter-chocolate-frosted-cake.html

Turkey and Bacon Meatloaf

I’ve had a bee in my bonnet for the last few weeks. The bee in my bonnet was meatloaf shaped and dang persistent.<p>I’ll be the first to admit that …

Spicy Orecchiette With Tuna, Peas, and Lemon Recipe

Orechiette is loaded with meaty canned tuna and bright, sweet peas, then gets slicked with chile-infused olive oil in this lightning-fast, super-simple weeknight dish.<p><b>Why this recipe works:</b><p>Fresh and flavor-packed ingredients like garlic, chili, lemon zest, and parsley help bring this dish from …

Beer Battered Fish Tacos with Mango Margarita Salsa and Jalapeño Crema

Beer Battered Fish Tacos with Margarita Mango Salsa and Jalapeño Crema.<p><i>by</i> Jessica <i>on</i> March 24, 2014 98<p>Let me tell you a little secret.<p>We have still …

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Huevos Rancheros with Avocado Salsa Verde

• Author: Cookie and Kate<br>• Prep Time: 15 mins<br>• Cook Time: 20 mins<br>• Total Time: 35 minutes<br>• Yield: 4<br>• Category: Breakfast<br>• Cuisine: Mexican<p>★★★★★<p>4.9 from 12 …

Cowgirl Creamery's Classic Mac and Cheese

<i>All this week, Sue Conley and Peggy Smith from Cowgirl Creamery will be sharing recipes from their forthcoming cookbook Cowgirl Creamery Cooks, answering our questions, and giving away a book every day.</i><p><i>Today: Your classic baked mac and cheese, with a bite.</i><p>This version of mac and cheese is creamy …

Fantasy football: Updated top 200 overall rankings

NFL season is fast approaching, and USA TODAY Sports is ready to help your fantasy football team win your league title.<p>A good cheat sheet is the first step in dominating your draft, so we present our fantasy rankings for the 2013 season, both overall and by position.<p>To help you set your priorities, …

Crockpot Brisket Tacos with Shredded Cabbage + Sweet Corn

Crockpot Smoky Brisket Tacos with Shredded Cabbage + Sweet Corn.<p><i>by</i> Jessica <i>on</i> August 8, 2013 53<p>Could I be any more predictable?<p>I can’t help it.<p>I love …

Flip-flop LERBERG shelving

<b>Materials:</b> LERBERG, drill, 2.5″ screws, drywall anchors, stud finder<p><b>Description:</b> 1. Install the shelves on your Lerberg shelf unit upside-down from …

How to Make Salisbury Steak

Salisbury steak is named after the physician who invented it; a tasty hamburger “steak” that is low in carbohydrates. Salisbury steak is usually …

How to Make Any Crab Cakes in 5 Steps

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: When it comes to making crab cakes, it's all about getting your hands in there. Our head of distribution and</i> …