Harry

274 Flips | 9 Magazines | 160 Likes | 1 Following | 3 Followers | @steve2202 | Keep up with Harry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Harry”

Man who retired at 35: Saving money won’t make you rich—here’s what will

Saving money is a little bit of an obsession of personal finance and early retirement bloggers. We fill the digital airwaves with wickedly creative …

Personal Finance

Here’s how to use mindfulness to make better decisions

A lot of the time you know what the smart thing to do is. But you’re still worried about how it might turn out. Or regrets about a past decision are …

This Upper-Body Machine Will Give You a Great Low-Impact Cardio Workout

If you’ve ever been in a gym, you’re familiar with the old faithful cardio machines you can find there. You know the usual suspects: treadmills, …

Exercise

Cannabis Withdrawal Is No Joke

If you're using weed for medicinal reasons, it can wreak havoc on your mental or physical health.<p>I gave up smoking cannabis eight years ago. I’d been promoted – from Telemarketing Supervisor to the noble heights of Telemarketing Manager – and I couldn’t turn up with a head wrapped in cotton wool …

9 Advanced Arm Training Secrets to Build Massive Guns

Many of you guys who started training did so for many reasons but I can take a good guess which was at the top of your lists.<p>You want big and …

Muscle

Find Real Estate, Homes for Sale, Apartments & Houses for Rent - realtor.com®

Blocked IP Address<p>Your IP address has been blocked due to a pattern of suspected noncompliance with the Terms of Use for the Move Family of Web …

Tip: Do the Aipa Row

One row to build your back and biceps, boost your deadlift, and even improve your posture. Check it out.<p>The Row Iso Drag Curl (Aipa Row)<p>The row is a …

A Canadian investor's guide to marijuana

By next year, Canada's legal marijuana industry could transform from a multimillion-dollar market serving thousands to a multibillion-dollar market serving millions.<p>The Liberal government on Thursday unveiled its proposed legislation to legalize marijuana for recreational use, the latest chapter in …

Cannabis

Opinion | WEALTH MATTERS: Your TFSA questions answered

Yup! You can have as many as you want at as many financial institutions as you want. Just remember that your contribution room is cumulative.<p>If …

How to Get Freakishly Strong with Deadlift Every Day Program

How many times have you heard you can’t work the same muscles 2 days in a row?<p>You’ll over train they say. You’ll have central nervous system (CNS) …

Muscle

21 Coffee Hacks To Step Your Game Up Immensely

No one deserves less-than-stellar coffee.

An exercise scientist demonstrates how to perform the perfect pull-up – and the moves that will make it easier

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, demonstrates the proper form for the pull-up. However, if you're not ready for the pull-up, Arent has a few tricks to get you there.<p><i>Special thanks</i> …

The Best Training Tool for Triceps

6 New Exercises for Arm Growth<p>Kettlebells: Better Than Dumbbells<p>Kettlebells are a highly effective training tool for triceps growth. The key is …

You Locked Yourself Out of Your Phone, Now What?

Other than remembering your PIN a little better next time.<p>The lock screen on your phone is designed to keep unwelcome visitors from taking a peek at your texts, social networks, or mobile gaming high scores, but the same security measures can sometimes lock you out of your own phone. Don't panic, …

7 Vancouver nightclubs to go and party your face off

Vancouver’s vibrant and tight-knit nightlife scene is home to numerous long term residencies and historic weekly club nights across the city. With …

Rap & Hip-Hop

Atlanta Falcons Are a Super Bowl-Bound Juggernaut That No One Saw Coming

Prior to the 2016 NFL regular season, nine Bleacher Report experts predicted who would meet in Super Bowl LI.<p>Zero picked the Atlanta Falcons.<p>That same week, 42 ESPN commentators made their preseason Super Bowl predictions.<p>Zero picked the Falcons.<p>Over at NFL.com, 20 NFL media analysts did the same …

Relax Trekkie Style ~ Star Trek PJ’s You Will Never Want To Take Off

Relax all night long in your very own soft and comfortable Star Trek PJ’s. Perfect for lounging around the house especially while your camped out in …

This big white box will grow marijuana for you

At present, over half the states in the country have legalized marijuana either for medical use or recreationally. That clears the way for plenty of …

3 Not-So-Obvious Exercises to Combat Achilles Pain

<b>Achilles pain can be debilitating, frustrating, often long lasting.</b> Traditional exercises for this pain usually include passively stretching your …

Can a Child Drink Too Much Milk?

<b>Question:</b><p>My son is 5 years old. He drinks five or six cups of milk per day. Is it too much?<p><b>Answer:</b><p>“Cow’s milk has been a staple in the diet of children in North America for a long, long time and is loaded with essential nutrients and energy,” including protein, fat, calcium and vitamin D, said Dr. …

Nutrition

The real secret of investing success, a 'fabulous' TFSA strategy, and the portfolio of a Dragons' Den star

I've never had much faith in investor education or its buzzword equivalent 'financial literacy.' It has admittedly had positive effects – investors are far more fee conscious now, for example, thanks to the work of Rob Carrick and others – but in most situations investors are making the same …

Do This Foam Roller Exercise Right Now, Feel Better All Day

You train like an athlete—so you should recover like one, too. One of the best ways? Foam rolling—perfect for a Friday morning. It helps to restore …

Exercise