stevage man

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7-Day Meal Plan: The Superfoods of Fall

Vibrant-green and fiery-orange produce dominate in this week's "superfood" meal plan. We chose recipes that use fresh, fall superfoods you can easily …

21 Lentil Recipes That Go Way Beyond Just Soup and Curry

Lentils may not be the most attractive ingredient in town, but that doesn’t mean they should be avoided. Full of protein and fiber, easy to prepare, …

Healthy Eating

8 Skin Superfoods You Haven't Heard Of And Need to Try

Eating more chocolate might help you achieve a stunning complexion?<p>October 18, 2017<p>The correlation between diet and skin has been denied time and …

ic_2

Line a strainer with a double layer of cheesecloth and suspend over a bowl. Spoon in yogurt. Refrigerate and let drain for at least 2 hours. Discard …

7 Vegetarian Lunch Ideas So You Never Have a #SadDeskLunch Again

There are plenty of reasons to try out a vegetarian diet or at least incorporate more veggies into your day. Aside from the nutritional benefits of …

10 High-Protein Plant-Based Foods That Are Easy to Digest

Whether you're trying to cut back on animal food sources for personal or health reasons, this list of easy-to-digest plant-based proteins will help …

15 Metabolism-Boosting Foods to Jump-Start a Healthy Diet

It seems like there is an excess of powders and drinks on the market today claiming to burn fat and boost your metabolism. The true potency of any of …

Nutrition

Rainbow Salad with Lemon Poppyseed Dressing Recipe

"This colorful salad boasts a rainbow of fruits and veggies in a tangy and sweet dressing."<p>Ingredients<p>3 cups torn romaine lettuce leaves<p>1 cup chopped …

Healthy Vegetarian Meal Plan 07.16.2017

On the menu of this week’s healthy vegetarian meal plan: Vegan Zucchini Taco Boats, Roasted Zucchini and Quinoa Bowls, Black Bean and Baked Plantain …

25 Delicious Recipes That Will Make You Love Salad

Because salads are the best summer food.

Creamy, Spicy Spinach & Chickpeas is Proof That the Ideal Weeknight Meal Exists

There was a time when, left to my own devices, I'd try to compose each and every dinner out of a ballooning number of vegetable sides: These recipes were sexy, and enticing, and, ultimately, unsatisfying.<p>I'd spend hours filling the table with cabbage e pepe, marinated zucchini, braised asparagus …

22 Delicious Salads That Are Actually Filling Enough To Eat For Dinner

Salads can be way tastier than you'd think.

9 Veggie Burgers That Even Meat Lovers Will Want to Eat

Our search for the perfect veggie burger recipe has been going on for years now—we don't always want meat, but we also don't want bland frozen …

Vegan

Caramelized Onion Scalloped Potatoes

Caramelized onions and an easy homemade cream sauce make for a decadent, flavorful side dish that's miles from ordinary scalloped potatoes. We dare …

15 Incredible, Edible Egg Salad Recipes

You put SOOOOO much creativity into making beautiful Easter eggs each year, only to toss the whole bunch after the holiday. But here’s a food *reuse* idea that’s as green as spring. Store the eggs properly and you’ve got a real jump-start on delicious hard-boiled egg recipes. Everyone loves deviled …

Healthy Eating

How Low Should You Squat?

You probably can't squat better than a baby. It might sound funny, but when you look at technique, it's true. If you have a child, watch how easily …

The 7-Minute Workout That Science Says Actually Works

By now you've probably heard about the Scientific 7-Minute Workout that blew up a few years ago. If not, allow us to fill you in.<p>A recent study laid …

Workouts

Chronicle Picks Austin’s Top Asian Restaurants

To round out the final week of 2016, the <i>Chronicle</i> took a numbered look back at the year with multiple lists. Writer Melody Fury added newcomers <b>Old Thousand</b> and <b>Dee Dee</b> to her round-up of Austin’s best modern Asian restaurants. While she noted that the former still needs to work through its opening …

Texas

15 Minutes. 12 Yoga Poses. 1 Killer Core Workout.

It's hard to deny the physical benefits of yoga. Studies show that it improves flexibility, posture, and balance; strengthens bones; and increases …

5 Yoga Poses That Will Get Rid Of Lower Back Pain — For Good

Whether your lower back pain stems from an injury or is simply caused by sitting too much, an aching back can put a serious cramp in your …

These dirty chai energy balls are the most delicious way to beat the afternoon slump

<i>Each week we spotlight a healthy-delish recipe that’s truly genius (and easy to make) from someone who’s wowed us in the food world. We’re talking</i> …

16 daily habits that are easy to practice and can significantly improve your life

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only about five minutes to complete.<p>Here are some of our favorites:<p>1. …

What People Who Love Cast Iron Should Know About Carbon Steel

For the converted, carbon steel cookware inspires devotion, heaps of praise, and soliloquies of joy. Its fans crow about how quickly and evenly it …

Recipes for ricotta and romesco sandwiches and amazing veggie burgers

I love a sandwich. Why are they so often relegated to lunchtime? As far as I am concerned, they are a meal as worthy of fanfare as any other. In its basic form, a sandwich takes little skill – and that’s the joy of it. A careful selection of ingredients that are ordinary on their own turn into …

Recipes

Mango, avocado and arugula salad

Mango, avocado and arugula salad<p>Rate this recipe<p>127 ratings<p>Prep Time: 20 minutes<p>Total Time: 20 minutes<p>Author: Layla Pujol<p>OUR LATEST RECIPES<p>Yield: For …

11 Obscure Kung Fu Movies You Need To See

Any geek is familiar with the big names in kung fu – Jackie Chan, Jet Li, Stephen Chow, et cetera. They’re sort of like the Stallone and …

37 Books With Plot Twists That Will Blow Your Mind

Whaaaaaaat?!

Features | Baker's Dozen | Sharp Dressed Fan: Billy Gibbons Of ZZ Top's Favourite Albums

As ZZ Top take their live greatest hits album on tour, their lead singer and guitarist Billy Gibbons talks Kiran Acharya through his top 13 LPs, …

Tomato, Apricot, and Feta Salad With Mint Recipe

It's tough to improve on a classic Caprese salad of ripe summer tomatoes, fresh mozzarella cheese, basil, and olive oil, but it's pretty darn easy to make a nice lateral transition to something that's not quite as classic yet equally tasty. Here, I've combined those same tomatoes with sweet …