stephmarcel

11 Flips | 3 Magazines | 2 Likes | 14 Following | @stephmarcel | Keep up with stephmarcel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “stephmarcel”

How To Make Pico de Gallo (Salsa Fresca) - http://bit.ly/11ib7pD

The Best Way to Run

Treadmill, or trail? Finally, expert advice on how to get the most bang for your running buck<p><b>Does running three miles on the treadmill equal running three miles outdoors?</b> -Tiffany, South Pasadena, CA<p>Not quite. "You're much better off hitting the trail or road," says running coach Denise Margulies, …

Fitness

4 Running Motivation Tricks

Sometimes, the hardest thing about running is actually motivating yourself to get out and hit the road. Here's how<p>Sure, your legs and lungs burn, but running is just as taxing on your brain. From making the decision to lace up to fighting through each mile, "the process of running is …

Motivation

Marinated Greek Chicken Tostadas

Marinated Greek Chicken Tostadas.<p><i>by</i> Jessica <i>on</i> June 26, 2013 68<p>I did something good.<p>Remember the whipped feta?<p>I spread that all over a warm and crispy …

How to use Pinterest for small business

Keeping up with the latest developments in marketing for your small business means staying up-to-date on the world of social media. Aside from the challenge of simply staying informed about new platforms and changes to existing platforms, figuring out how to maneuver within the sometimes …

Homemade Barbecue Sauce

10 Meals To Make When You're Broke, Without Beelining To The Ramen Aisle

Sometimes we like to go on insane shopping benders and end up emptying out our bank accounts save for a few $20 bills. Other times, our cars break …

Tequila Lime Chicken and Black Bean Burritos

Tequila Lime Chicken and Black Bean Burritos.<p><i>by</i> Jessica <i>on</i> April 15, 2013 87<p>I’m going to tell you about something that doesn’t include cheese.<p>And it …

Start Running: The Beginner Running Plan

New to running? Or starting to run again after a long layoff? This is the beginner running plan for you.<p>You can become a runner (really)—or pick up running again.<p>This running program, designed by coach Jenny Hadfield, co-author of <i>Running for Mortals</i>, will take you from running newbie to 30 minutes …

Marathons